2.6
(19)
54
riders
02:02
30.7km
130m
Road cycling
This moderate racebike route, the Honolulu to Sand Island loop, offers a smooth cycling experience through urban Honolulu and out to the coast. You'll cover 19.1 miles (30.7 km) with a gentle elevation gain of 413 feet (126 metres), typically taking about 2 hours and 2 minutes to complete. The…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
16.0 km
Highlight • Natural
Tip by
27.0 km
Highlight • Monument
Tip by
30.7 km
End point
Parking
Way Types & Surfaces
Way Types
8.17 km
7.72 km
7.63 km
7.15 km
Surfaces
26.7 km
3.38 km
536 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Tuesday 2 June
28°C
24°C
42 %
Additional weather tips
Max wind speed: 26.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
While there isn't one designated trailhead parking lot for this urban loop, you can typically find parking near the start of the route in Honolulu, or directly at the Sand Island State Recreation Area. Be aware that parking in urban Honolulu can sometimes be challenging due to congestion.
This loop is classified as a moderate road cycling experience. While it features mostly well-paved surfaces and a relatively low elevation gain, cycling in urban Honolulu can involve navigating congested traffic and potholes. Cyclists should have good fitness and be comfortable with urban riding conditions. It might be suitable for families with older, experienced riders comfortable with road cycling.
The route is generally characterized by mostly well-paved surfaces, making for a smooth cycling experience. However, as it passes through urban Honolulu, cyclists should be prepared for potential potholes and varying road conditions in city sections.
The loop offers a mix of urban charm and coastal scenery. Key highlights include the Sand Island area, which provides pleasant views of the harbor and ocean. You'll also pass by Thomas Square, a notable landmark in Honolulu.
O‘ahu generally has pleasant weather year-round. However, cycling during the cooler, drier months (typically April to October) might be more comfortable. Always check the local weather forecast before heading out, especially for heat and humidity, and consider riding in the mornings or late afternoons to avoid the midday sun.
Access to Sand Island State Recreation Area itself does not typically require an entrance fee for day use. However, if you plan on camping, a permit is required. For the most up-to-date information on permits and regulations, it's best to check the official Hawaii State Parks website.
Specific regulations for dogs on this urban cycling loop can vary by section. While some parks and paths in Honolulu may allow leashed dogs, it's crucial to check local ordinances for each segment of the route, especially within Sand Island State Recreation Area, to ensure compliance.
Yes, the route incorporates sections of several official trails and bike paths within Honolulu, including the Lei of Parks, Alakea Street Bike Path, Hotel Street Mall, King Street Bike Path, South Street Bike Path, Ward Avenue Bike Path, Ala Wai Foot Path, Penascola Bike Path, and Richards Street Bike Path.
Beyond cycling, Sand Island State Recreation Area offers opportunities for picnicking, walking, shore fishing, and board surfing. There's also an Off-Highway Vehicle (OHV) day-use riding area with tracks for various vehicles, including BMX bikes, adjacent to the state park.
Given the moderate distance and potential for urban traffic, it's recommended to bring plenty of water, sun protection (sunscreen, hat, sunglasses), a helmet, basic bike repair tools, and a fully charged phone. Being aware of traffic and road conditions is also important for a safe ride.
As the loop is situated in urban Honolulu and includes Sand Island, you'll find numerous cafes, restaurants, and convenience stores in the city sections. While Sand Island State Recreation Area itself is more of an arid park, the surrounding urban areas offer ample options for refreshments before or after your ride.