2.6
(24)
86
runners
01:54
18.5km
40m
Running
Embark on the Lansing River Trail for a challenging jogging experience that spans 11.5 miles (18.5 km) with a total elevation gain of 128 feet (39 metres). This route is rated difficult and will take you around 1 hour and 54 minutes to complete. As you jog, you'll follow the…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
2.41 km
Highlight (Segment) • Trail
Tip by
4.89 km
Highlight (Segment) • Trail
Tip by
9.25 km
Highlight • Beach
Tip by
18.5 km
End point
Parking
Way Types & Surfaces
Way Types
18.5 km
Surfaces
15.7 km
2.02 km
775 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Monday 1 June
25°C
11°C
5 %
Additional weather tips
Max wind speed: 14.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The trail offers numerous access points throughout Lansing and East Lansing. Popular starting points include areas near downtown Lansing, Old Town, and various parks like Adado Riverfront Park or Rotary Park. Many sections also connect directly to the Michigan State University campus.
Yes, the trail is generally dog-friendly. Dogs are welcome but should always be kept on a leash to ensure the safety and enjoyment of all users and local wildlife.
The trail is enjoyable year-round, but spring, summer, and fall offer the most pleasant conditions for jogging. During warmer months, you'll experience lush scenery and vibrant community activity. Winter jogging is possible, but be prepared for colder temperatures and potential snow or ice on sections of the path.
No, there are no permits or entrance fees required to access and jog on the Lansing River Trail. It is a public recreational asset freely accessible to everyone.
The terrain is predominantly flat with gentle elevation changes, making it suitable for most joggers. You'll encounter a mix of surfaces including smooth paved paths, concrete, macadam, packed dirt, and wooden boardwalks. While mostly flat, some segments might have small hills or slightly uneven ground.
You'll experience diverse scenery, from picturesque river views along the Grand and Red Cedar Rivers to urban districts, woodlands, and wetlands. Notable spots include Lansing River Trail through Scott Woods Park, Lansing River Trail itself, and Rotary Park Beach. You might also spot historic sites, the downtown skyline, and wildlife like herons and bald eagles.
The trail is generally considered easy to approachable for casual athletes. Its mostly flat nature and well-maintained paths make it suitable for a wide range of fitness levels. Some sections might be classified as easy to intermediate due to gentle inclines or varied surfaces.
Yes, the route seamlessly connects various parts of the city and region. It also passes through sections of the Lansing River Trail, South Lansing Pathway, and Skywalk, offering extended exploration opportunities.
Given its extensive length and connectivity through urban areas like downtown Lansing and Old Town, you'll find numerous cafes, restaurants, and other amenities conveniently located near various access points along the trail.
The Lansing River Trail is notable for its extensive length (over 20 miles), its designation as a National Recreation Trail, and its ability to connect diverse environments from serene riverbanks and woodlands to bustling cityscapes and the MSU campus. It's a significant community hub for recreation and events.
Yes, the trail's generally flat and well-maintained surfaces make it very suitable for families. It's a multi-use path, so you'll find people walking, cycling, and jogging, making it a safe and enjoyable environment for all ages.