Lough Arrow, Caves of Keash and Castlebaldwin loop

The Lough Arrow, Caves of Keash and Castlebaldwin loop is approximately 35.5 kilometers (22 miles) long. Cyclists typically complete it in just over two hours, though this can vary based on your pace and stops at points of interest.

This route is generally considered a moderate cycling experience. While it requires good fitness, it is often stated to be suitable for all skill levels. There are notable climbs and descents, but the primary surface is paved, making it accessible for many.

The cycling route is primarily on paved surfaces, offering a smooth ride for most of its length. However, some segments might be unpaved, which could be challenging for certain bike types. Expect an elevation gain of about 350 meters (1150 feet) with several climbs and descents throughout.

The loop offers a rich blend of natural beauty and historical sites. Key attractions include scenic views of Lough Arrow, the ancient Caves of Keash, and the ruins of Ballinafad Castle. You'll also pass by Ballindoon Abbey and the Carrowkeel Megalithic Tombs in the Bricklieve Mountains.

While specific parking areas aren't detailed, Castlebaldwin is a good central point to start and finish the loop. Look for available parking in or around the village to begin your ride.

As a touring bicycle route primarily on public roads and paths, dogs are generally permitted, especially if kept on a leash. However, if you plan to hike up to the Caves of Keash, be mindful of the steep and potentially slippery terrain, which might not be suitable for all dogs.

The best time to cycle this loop is typically during the drier months, from late spring to early autumn. This ensures more pleasant weather for cycling and safer conditions for the walk up to the Caves of Keash, which can be dangerous when wet.

No, there are no specific permits or entrance fees required to cycle the Lough Arrow, Caves of Keash and Castlebaldwin loop. The route uses public access roads and paths.

The route passes through or near villages like Castlebaldwin, where you may find local cafes or pubs to refuel. It's always a good idea to carry water and snacks, especially as amenities might be spread out.

The walk up to the Caves of Keash is a significant highlight but requires caution. It is steep in places and can be dangerous when wet. Make sure to wear good walking shoes if you plan to explore the caves on foot. The walk itself is relatively short, taking about 20-25 minutes.

Yes, approximately 11% of this cycling route overlaps with sections of the Miners Way & Historical Trail, offering a chance to experience part of a longer, established path.