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Routes
Road cycling routes
United States
Iowa
Polk County
Des Moines

High Trestle and Neal Smith Trail Loop

Hard

4.9

(1246)

10,849

riders

High Trestle and Neal Smith Trail Loop

05:15

112km

470m

Road cycling

Cycle the 69.8-mile High Trestle and Neal Smith Trail Loop, a difficult road cycling route featuring the iconic High Trestle Bridge.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

612 m

Neal Smith Trail

Highlight (Segment) • Trail

The Neal Smith Trail is a 26-mile trail through Des Moines along the Des Moines River. It is fully paved and traffic free, so it is a great way to move through the heavily populated city.

Tip by

2

55.6 km

High Trestle Trail Bridge

Highlight (Segment) • Bridge

The High Trestle Trail Bridge is a 1/2 mile long, 13-story high bridge that spans the Des Moines River Valley. It is one of the world's longest trail bridge.

Tip by

3

65.1 km

High Trestle Trail

Highlight (Segment) • Trail

The High Trestle Trail is a 25-mile trail that runs through five towns. It was built on an old rail bed and is mostly flat. It is fully paved and …

Tip by

B

112 km

End point

Parking

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Way Types & Surfaces

Way Types

64.8 km

34.7 km

6.92 km

6.02 km

< 100 m

Surfaces

62.8 km

49.6 km

119 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (320 m)

Lowest point (240 m)

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Weather

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Today

Tuesday 26 May

32°C

17°C

0 %

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Max wind speed: 17.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle this loop?

The full loop is about 112 kilometers (70 miles) long. For a road bike, it typically takes around 5 hours and 15 minutes of active cycling time to complete, not including stops.

What is the terrain like for road cycling on this loop?

The loop offers a varied experience. The High Trestle Trail section is mostly flat and smooth, paved with concrete and asphalt, making it ideal for speed. In contrast, the Neal Smith Trail features more rolling hills, curves, and noticeable elevation changes, especially around Saylorville Lake. You'll encounter both smooth stretches and potentially rougher pavement on the Neal Smith Trail.

Where are good starting points or parking areas for this loop?

You can start the loop from various points along either the High Trestle Trail or the Neal Smith Trail. Towns like Madrid, Woodward, Ankeny, or even Des Moines offer parking access to these trails. For the High Trestle Trail, towns like Madrid and Woodward have convenient parking and amenities.

What are the main highlights or landmarks along the route?

The undeniable highlight is the iconic High Trestle Trail Bridge, an impressive structure spanning the Des Moines River Valley. It features a unique art installation and is illuminated at night. Along the Neal Smith Trail, you'll enjoy panoramic views of Saylorville Lake and pass through diverse natural landscapes.

Is there a direct connection between the High Trestle and Neal Smith Trails?

Yes, a new connection called the Polk City Junction Trail is being developed. This paved connector links the High Trestle Trail (near The Oasis in Polk City) to the Neal Smith Trail (east of Saylorville Lake), making the continuous loop more accessible and safer by bypassing county roads.

What should I know about the condition of the Neal Smith Trail for road cycling?

While the Neal Smith Trail offers beautiful scenery, some sections, particularly between Des Moines and Sycamore Access and within Big Creek State Park, have historically had maintenance issues like cracks, holes, and tree root ridges. While improvements have been noted, it's wise to be cautious, especially if you're on a road bike with very skinny tires. Consider wider tires for more comfort and safety on this part of the loop.

What is the best time of year to cycle this loop?

Spring and fall generally offer the most pleasant cycling conditions with milder temperatures and beautiful scenery. Summer can be enjoyable, but be prepared for heat and humidity. The illuminated High Trestle Trail Bridge is a special sight, especially from sunset until midnight.

Is the High Trestle and Neal Smith Trail Loop dog-friendly?

Yes, both the High Trestle Trail and Neal Smith Trail are generally dog-friendly. Dogs are typically allowed on a leash. Always remember to clean up after your pet and ensure they are well-behaved around other trail users.

Do I need any permits or pay entrance fees to use these trails?

No, there are no specific permits or entrance fees required to access and cycle on the High Trestle Trail or the Neal Smith Trail. They are public recreational trails.

Are there places to eat or get supplies along the way?

Yes, the towns along the High Trestle Trail, such as Ankeny, Sheldahl, Slater, Madrid, and Woodward, offer convenient amenities like rest stops, restaurants, and shops where you can refuel and resupply.

Does this loop connect to other trails in the area?

Yes, the Neal Smith Trail connects with other parts of the Central Iowa Trail Network, such as the John Pat Dorrian Trail, extending your cycling possibilities. The loop itself incorporates sections of the High Trestle Trail and the Neal Smith Trail, among others.

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