Iowa City to Cedar Rapids via the Cedar Valley Nature Trail
Iowa City to Cedar Rapids via the Cedar Valley Nature Trail
4.8
(7786)
19,684
riders
06:01
102km
550m
Cycling
Cycle the 63.1-mile Cedar Valley Nature Trail from Iowa City to Cedar Rapids, a difficult route through diverse Iowa landscapes.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Coralville Lake
Waypoints
Start point
Parking
Get Directions
2.31 km
Highlight (Segment) • Trail
Tip by
21.1 km
Highlight (Segment) • Trail
Tip by
52.6 km
Highlight (Segment) • Trail
Tip by
84.1 km
Highlight • Lake
Tip by
93.3 km
Highlight (Segment) • Trail
Tip by
102 km
End point
Parking
Way Types & Surfaces
Way Types
66.9 km
31.0 km
2.91 km
572 m
142 m
< 100 m
< 100 m
Surfaces
66.6 km
34.2 km
479 m
178 m
134 m
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Elevation
Highest point (260 m)
Lowest point (190 m)
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Weather
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Wednesday 27 May
33°C
16°C
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This route was planned by komoot.
The full route from Iowa City to Cedar Rapids via the Cedar Valley Nature Trail is approximately 101.5 km (63 miles) and typically takes around 6 hours to complete by touring bicycle, depending on your pace and stops.
You can find various access points with parking along the Cedar Valley Nature Trail. For starting in Iowa City, look for parking near the beginning of the Iowa River Corridor Trail, which connects to the Cedar Valley Nature Trail. Access points with parking are generally available every 10 miles along the trail.
Yes, the Cedar Valley Nature Trail is generally considered easy and suitable for all skill levels, including beginners. It follows an old railroad bed, which means it has a relatively flat slope, typically less than 2%.
The Cedar Valley Nature Trail is primarily paved, making it ideal for road bikes. While historically some sections were crushed limestone, ongoing efforts have resulted in most, if not all, of the 63-mile trail being hard-surfaced. The terrain is largely flat due to its rail-trail origins.
You'll experience diverse eastern Iowa ecosystems, including dense forests, open prairies, and views alongside the Cedar River. The trail is an Important Bird Area, so look for bald eagles, American goldfinches, and many other bird species. You might also spot deer, wild turkeys, muskrats, and beavers. The route also passes through charming small towns like Center Point and Brandon.
Along the way, you can discover the renovated Gilbertville Depot, the Center Point Depot and Historical Museum, and even Iowa's Largest Frying Pan in Brandon. The trail also passes by Liberty Centre Pond and connects to other trails like the Clear Creek Trail.
Yes, this route is a key link in both the American Discovery Trail and the Great American Rail-Trail. It also connects to local trail systems, including the Cedar River Trail in Cedar Rapids and the extensive Cedar Valley Trails system to the north. Specifically, the route passes through sections of the American Discovery Trail, Cedar Valley Nature Trail - Cedar Rapids to Johnson County, and the Iowa River Corridor Trail.
Yes, access points with water and bathroom facilities are conveniently located approximately every 10 miles along the Cedar Valley Nature Trail. Small towns along the route also offer dining options and markets.
While the trail is generally welcoming to dogs, they must be kept on a leash. Always ensure you clean up after your pet to maintain the trail's cleanliness for all users.
The trail offers beautiful scenery throughout the warmer months. Spring and fall provide pleasant temperatures and vibrant foliage, while summer is also popular, especially with the canopy coverage in forested sections. Always check local weather conditions before you go.
No, there are no specific permits or entrance fees required to use the Cedar Valley Nature Trail.
Given the trail's gentle grade and frequent access points every 10 miles, it's easy to customize your ride. If you're looking for a shorter trip or need to resupply, plan your stops around the small towns like Center Point or Urbana, which offer amenities and a glimpse of local life.