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Routes
Bike touring routes & trails
United States
Iowa
Johnson County
Iowa City

Iowa City to Cedar Rapids via the Cedar Valley Nature Trail

Routes
Bike touring routes & trails
United States
Iowa
Johnson County
Iowa City

Iowa City to Cedar Rapids via the Cedar Valley Nature Trail

Hard

4.8

(7786)

19,684

riders

Iowa City to Cedar Rapids via the Cedar Valley Nature Trail

06:01

102km

550m

Cycling

Cycle the 63.1-mile Cedar Valley Nature Trail from Iowa City to Cedar Rapids, a difficult route through diverse Iowa landscapes.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Coralville Lake

Waypoints

A

Start point

Parking

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1

2.31 km

Iowa River Corridor Trail

Highlight (Segment) • Trail

Iowa River Corridor Trail is a beautiful, paved path that runs along the Iowa River. The path goes through a variety of scenery, starting in the Iowa City and then …

Tip by

2

21.1 km

Iowa River Corridor Trail

Highlight (Segment) • Trail

Totaling just over 18 miles, the Iowa River Corridor Trail is an incredible way to explore or commute between Iowa City and North Liberty. There are multiple intersections with other …

Tip by

3

52.6 km

Cedar Valley Nature Trail

Highlight (Segment) • Trail

Cedar Valley Nature Trail is a 52-mile trail from Cedar Rapids to Waterloo. The trail is paved and moves through a variety of scenery, including woodlands, grassland and along the Cedar River.

Tip by

4

84.1 km

Liberty Centre Pond

Highlight • Lake

Liberty Centre Pond is a beautiful pond and lawn in North Liberty. There are no benches in the park, but you will normally find people relaxing on the grass around the pond. It is a popular location for bird watching.

Tip by

5

93.3 km

Clear Creek Trail

Highlight (Segment) • Trail

Concrete path along the creek. Shady to sunny, bathroom along the way.

Tip by

B

102 km

End point

Parking

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Way Types & Surfaces

Way Types

66.9 km

31.0 km

2.91 km

572 m

142 m

< 100 m

< 100 m

Surfaces

66.6 km

34.2 km

479 m

178 m

134 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (260 m)

Lowest point (190 m)

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Weather

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Wednesday 27 May

33°C

16°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle from Iowa City to Cedar Rapids on this trail?

The full route from Iowa City to Cedar Rapids via the Cedar Valley Nature Trail is approximately 101.5 km (63 miles) and typically takes around 6 hours to complete by touring bicycle, depending on your pace and stops.

Where can I park to access the Cedar Valley Nature Trail for a trip from Iowa City to Cedar Rapids?

You can find various access points with parking along the Cedar Valley Nature Trail. For starting in Iowa City, look for parking near the beginning of the Iowa River Corridor Trail, which connects to the Cedar Valley Nature Trail. Access points with parking are generally available every 10 miles along the trail.

Is the Cedar Valley Nature Trail suitable for beginner cyclists?

Yes, the Cedar Valley Nature Trail is generally considered easy and suitable for all skill levels, including beginners. It follows an old railroad bed, which means it has a relatively flat slope, typically less than 2%.

What is the surface and terrain like on the Cedar Valley Nature Trail?

The Cedar Valley Nature Trail is primarily paved, making it ideal for road bikes. While historically some sections were crushed limestone, ongoing efforts have resulted in most, if not all, of the 63-mile trail being hard-surfaced. The terrain is largely flat due to its rail-trail origins.

What kind of scenery and wildlife can I expect to see along the route?

You'll experience diverse eastern Iowa ecosystems, including dense forests, open prairies, and views alongside the Cedar River. The trail is an Important Bird Area, so look for bald eagles, American goldfinches, and many other bird species. You might also spot deer, wild turkeys, muskrats, and beavers. The route also passes through charming small towns like Center Point and Brandon.

What notable features or attractions will I encounter on the trail?

Along the way, you can discover the renovated Gilbertville Depot, the Center Point Depot and Historical Museum, and even Iowa's Largest Frying Pan in Brandon. The trail also passes by Liberty Centre Pond and connects to other trails like the Clear Creek Trail.

Does this route connect to other trails?

Yes, this route is a key link in both the American Discovery Trail and the Great American Rail-Trail. It also connects to local trail systems, including the Cedar River Trail in Cedar Rapids and the extensive Cedar Valley Trails system to the north. Specifically, the route passes through sections of the American Discovery Trail, Cedar Valley Nature Trail - Cedar Rapids to Johnson County, and the Iowa River Corridor Trail.

Are there amenities like water and restrooms available along the trail?

Yes, access points with water and bathroom facilities are conveniently located approximately every 10 miles along the Cedar Valley Nature Trail. Small towns along the route also offer dining options and markets.

Is the Cedar Valley Nature Trail dog-friendly?

While the trail is generally welcoming to dogs, they must be kept on a leash. Always ensure you clean up after your pet to maintain the trail's cleanliness for all users.

What is the best time of year to cycle the Cedar Valley Nature Trail?

The trail offers beautiful scenery throughout the warmer months. Spring and fall provide pleasant temperatures and vibrant foliage, while summer is also popular, especially with the canopy coverage in forested sections. Always check local weather conditions before you go.

Do I need a permit or pay an entrance fee to use the trail?

No, there are no specific permits or entrance fees required to use the Cedar Valley Nature Trail.

What's an insider tip for planning a ride on this trail?

Given the trail's gentle grade and frequent access points every 10 miles, it's easy to customize your ride. If you're looking for a shorter trip or need to resupply, plan your stops around the small towns like Center Point or Urbana, which offer amenities and a glimpse of local life.

Nearby routes

Moderate

4.7

9

Iowa City to North Liberty via Iowa River Corridor Trail

03:19h

54.8km

390m

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