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Routes
Bike touring routes & trails
United States
Iowa
Johnson County
Iowa City

Iowa River Trail and Terry Trueblood Loop

Easy

3.4

(23)

61

riders

Iowa River Trail and Terry Trueblood Loop

01:41

27.1km

140m

Cycling

The Iowa River Trail and Terry Trueblood Loop offers a delightful touring cycling experience, blending riverfront paths with serene lake views. You'll pedal along the Iowa River, passing through city parks and the University of Iowa campus, before reaching the tranquil Sand Lake within the Terry Trueblood Recreation Area. Expect…

Last updated: June 9, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Sycamore Greenway

Waypoints

A

Start point

Parking

Get Directions

1

10.2 km

Harvest Preserve

Highlight • Natural

Harvest Preserve is a non-profit spiritual sanctuary and an outdoor area north of Iowa City. It is home to a sacred stone circle.

There is an entry donation that needs …

Tip by

2

24.7 km

Terry Trueblood Recreation Area is a beautiful green space surrounding a lake. There is a paved path that runs along the perimeter of the lake. There is no swimming allowed in the lake.

Tip by

B

27.1 km

End point

Parking

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Way Types & Surfaces

Way Types

20.6 km

3.30 km

1.74 km

1.22 km

183 m

< 100 m

Surfaces

21.6 km

2.65 km

1.22 km

991 m

583 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (240 m)

Lowest point (190 m)

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Weather

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Today

Sunday 2 August

28°C

18°C

11 %

Additional weather tips

Max wind speed: 17.0 km/h

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Frequently Asked Questions

Where can I park to access the Iowa River Trail and Terry Trueblood Loop?

You can find parking at the Terry Trueblood Recreation Area, which serves as a convenient starting point and connects directly to the Iowa River Trail. Many city parks along the Iowa River Trail, such as Napoleon Park, Riverside Park, and City Park, also offer parking options.

Is the Iowa River Trail and Terry Trueblood Loop suitable for beginners?

Yes, the route is generally considered easy and suitable for all skill levels, especially the Terry Trueblood Loop which is mostly flat and gently sloping. While the Iowa River Trail is largely flat, some segments do feature 'pretty big hills,' so be prepared for some moderate climbs, though they are typically manageable.

Is the trail dog-friendly?

Yes, the trails are generally dog-friendly. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all users.

What is the best time of year to cycle this route?

The best time to cycle is typically during spring, summer, and fall when the weather is mild. These seasons offer pleasant temperatures and vibrant scenery. While winter cycling is possible, be aware of potential snow and ice conditions.

Do I need any permits or pay entrance fees for this trail?

No, you do not need any permits or have to pay entrance fees to cycle the Iowa River Trail or the Terry Trueblood Loop. Both are publicly accessible trails.

What kind of scenery can I expect along the way?

You'll experience diverse scenery. The Iowa River Trail winds through scenic wooded areas, passes numerous city parks, skirts the University of Iowa campus, and offers gorgeous river views. The Terry Trueblood Loop provides peaceful views of Sand Lake, wooded sections, flowers, and maintained prairie.

Are there restrooms or water available along the route?

Yes, the Terry Trueblood Recreation Area offers restrooms and water facilities. Additionally, many of the parks along the Iowa River Trail, such as City Park and Riverside Park, provide public amenities.

What notable features or highlights will I encounter on the route?

You'll pass through the beautiful Harvest Preserve and cycle around the scenic Terry Trueblood Recreation Area. The Iowa River Trail also connects to various city parks and offers opportunities for side trips, like through Waterworks Prairie Park, and provides views of the Coralville Reservoir near its northern end.

Does the route connect with other cycling paths?

Yes, the route is part of a larger network. It primarily utilizes sections of the Iowa River Trail - Terry Trueblood to Waterworks Prairie Park, and also includes parts of the North Scott Boulevard Sidepath, Sycamore Greenway Trail, and Court Hill Trail, among others.

Are there places to eat or stay near the trail?

Given its proximity to Iowa City, you'll find numerous cafes, pubs, restaurants, and accommodation options easily accessible from various points along the Iowa River Trail, especially in the downtown area and near the University of Iowa campus.

What is the typical surface for cycling on this route?

The route is predominantly paved, consisting of asphalt and concrete surfaces. This makes it ideal for touring bicycles and provides a smooth ride for most of its length.

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Iowa City to North Liberty via Iowa River Corridor Trail

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