Iowa River Trail and Terry Trueblood Loop
Iowa River Trail and Terry Trueblood Loop
3.4
(23)
61
riders
01:41
27.1km
140m
Cycling
The Iowa River Trail and Terry Trueblood Loop offers a delightful touring cycling experience, blending riverfront paths with serene lake views. You'll pedal along the Iowa River, passing through city parks and the University of Iowa campus, before reaching the tranquil Sand Lake within the Terry Trueblood Recreation Area. Expect…
Last updated: June 9, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Sycamore Greenway
Waypoints
Start point
Parking
Get Directions
10.2 km
Highlight • Natural
Tip by
24.7 km
Highlight • Lake
Tip by
27.1 km
End point
Parking
Way Types & Surfaces
Way Types
20.6 km
3.30 km
1.74 km
1.22 km
183 m
< 100 m
Surfaces
21.6 km
2.65 km
1.22 km
991 m
583 m
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Elevation
Highest point (240 m)
Lowest point (190 m)
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Weather
Powered by Foreca
Today
Sunday 2 August
28°C
18°C
11 %
Additional weather tips
Max wind speed: 17.0 km/h
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This route was planned by komoot.
You can find parking at the Terry Trueblood Recreation Area, which serves as a convenient starting point and connects directly to the Iowa River Trail. Many city parks along the Iowa River Trail, such as Napoleon Park, Riverside Park, and City Park, also offer parking options.
Yes, the route is generally considered easy and suitable for all skill levels, especially the Terry Trueblood Loop which is mostly flat and gently sloping. While the Iowa River Trail is largely flat, some segments do feature 'pretty big hills,' so be prepared for some moderate climbs, though they are typically manageable.
Yes, the trails are generally dog-friendly. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all users.
The best time to cycle is typically during spring, summer, and fall when the weather is mild. These seasons offer pleasant temperatures and vibrant scenery. While winter cycling is possible, be aware of potential snow and ice conditions.
No, you do not need any permits or have to pay entrance fees to cycle the Iowa River Trail or the Terry Trueblood Loop. Both are publicly accessible trails.
You'll experience diverse scenery. The Iowa River Trail winds through scenic wooded areas, passes numerous city parks, skirts the University of Iowa campus, and offers gorgeous river views. The Terry Trueblood Loop provides peaceful views of Sand Lake, wooded sections, flowers, and maintained prairie.
Yes, the Terry Trueblood Recreation Area offers restrooms and water facilities. Additionally, many of the parks along the Iowa River Trail, such as City Park and Riverside Park, provide public amenities.
You'll pass through the beautiful Harvest Preserve and cycle around the scenic Terry Trueblood Recreation Area. The Iowa River Trail also connects to various city parks and offers opportunities for side trips, like through Waterworks Prairie Park, and provides views of the Coralville Reservoir near its northern end.
Yes, the route is part of a larger network. It primarily utilizes sections of the Iowa River Trail - Terry Trueblood to Waterworks Prairie Park, and also includes parts of the North Scott Boulevard Sidepath, Sycamore Greenway Trail, and Court Hill Trail, among others.
Given its proximity to Iowa City, you'll find numerous cafes, pubs, restaurants, and accommodation options easily accessible from various points along the Iowa River Trail, especially in the downtown area and near the University of Iowa campus.
The route is predominantly paved, consisting of asphalt and concrete surfaces. This makes it ideal for touring bicycles and provides a smooth ride for most of its length.
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