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Routes
Road cycling routes
United States
North Carolina
Watauga County

Elk Mountain Overlook to Grandview Overlook

Moderate

4.8

(7804)

13,057

riders

Elk Mountain Overlook to Grandview Overlook

01:19

22.4km

520m

Road cycling

Road cycling the moderate 13.9-mile Elk Mountain Overlook to Grandview Overlook route offers stunning Blue Ridge Parkway vistas.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

16 m

Elk Mountain Overlook

Highlight • Viewpoint

Elk Mountain Overlook is located at Milepost 274.3 on the Blue Ridge Parkway and faces directly southeast, so be prepared for the sunrise to be shining in your eyes if …

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2

4.51 km

Stoney Fork Overlook

Highlight • Viewpoint

Stoney Fork Overlook is located at Milepost 277.3 on the Blue Ridge Parkway. It peers onto the foothills and fields of the Stoney Fork Valley.

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3

5.38 km

Osborne Mountain Overlook

Highlight • Viewpoint

Osborne Mountain Overlook is located at Milepost 277.9 on the Blue Ridge Parkway. The overlook peers out onto a bunch of small mountain peaks and their valleys, but the overlook …

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4

6.11 km

Carroll Gap Overlook

Highlight • Viewpoint

Carroll Gap Overlook is situated at Milepost 278.3 on the Blue Ridge Parkway. The overlook is at an elevation of 3,430 feet and provides a great view of the Carroll …

Tip by

5

11.2 km

Grandview Overlook

Highlight • Viewpoint

Grandview Overlook is located at Milepost 281.4 on the Blue Ridge Parkway. It provides open views of the Yadkin Valley and is one of the most popular overlooks on this section of the parkway.

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B

22.4 km

End point

Parking

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Way Types & Surfaces

Way Types

21.3 km

964 m

171 m

Surfaces

21.6 km

562 m

201 m

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Elevation

Elevation

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Highest point (1,130 m)

Lowest point (950 m)

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Weather

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Today

Wednesday 27 May

24°C

16°C

97 %

Additional weather tips

Max wind speed: 10.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of cycling this route?

This section of the Blue Ridge Parkway is generally recommended for experienced road cyclists. It's not considered a ride for beginners and demands a solid base fitness level due to sustained climbs, some stretching over 8 miles, and grades typically ranging between 6-8%. It's best suited for intermediate to advanced riders.

What is the terrain like on the ride from Elk Mountain Overlook to Grandview Overlook?

The route features a winding, scenic roadway that is mostly well-paved, but you should be prepared for varying conditions, including potential gravel on some descents. The road is consistently either ascending or descending, with very few flat sections, offering a challenging and engaging ride.

Are there any notable viewpoints or points of interest along the way?

Yes, the route is packed with stunning mountain scenery and gorgeous vistas. You'll pass several overlooks, including the starting point at Elk Mountain Overlook, known for its astounding look into the Yadkin Valley. Other highlights include Stoney Fork Overlook, Osborne Mountain Overlook, Carroll Gap Overlook, and the destination, Grandview Overlook. These provide excellent opportunities to rest and take in the panoramic views.

What is the best time of year to cycle this section of the Blue Ridge Parkway?

The Blue Ridge Parkway is a fantastic cycling destination, but the best time to visit depends on your preferences. Spring offers blooming wildflowers, while fall provides spectacular foliage. Summer is also popular, but be mindful of potential heat and afternoon thunderstorms. Always check weather patterns before you go, as conditions can change rapidly in the mountains.

Are there any permits or entrance fees required to cycle on the Blue Ridge Parkway?

No, there are no entrance fees or permits required to access or cycle on the Blue Ridge Parkway. It is a national parkway, not a national park with an entrance gate, so you can enjoy the scenic route freely.

Is parking available at Elk Mountain Overlook or Grandview Overlook?

Yes, both Elk Mountain Overlook and Grandview Overlook, like many overlooks along the Blue Ridge Parkway, offer parking areas. These are convenient spots to start or end your ride, or simply to stop and enjoy the views.

Is this cycling route dog-friendly?

While the Blue Ridge Parkway itself is generally dog-friendly, this specific route is a road cycling segment. Dogs are typically not suitable companions for road cycling on the Parkway due to the nature of the activity and sharing the road with vehicles. If you're looking for dog-friendly activities, consider nearby hiking trails where leashed dogs are often welcome.

What kind of wildlife might I see along the Blue Ridge Parkway?

The Blue Ridge Parkway is home to diverse wildlife. While cycling, you might spot various birds, deer, and occasionally smaller mammals like foxes. Some riders have even reported seeing cows grazing in nearby fields. Remember to observe wildlife from a safe distance and do not disturb them.

Does this route intersect with any other well-known trails?

Yes, this cycling route on the Blue Ridge Parkway intersects with sections of the Mountains-to-Sea Trail. You'll find that the Mountains-to-Sea Trail: Segment 5 covers 100% of this route, and other segments of the Mountains-to-Sea Trail also run concurrently for significant portions.

What's an insider tip for cycling this section of the Blue Ridge Parkway?

To fully appreciate the stunning vistas and avoid potential hazards, consider riding earlier in the morning. This often means less traffic, cooler temperatures, and clearer views before any afternoon haze or crowds build up. Also, be aware that some overlooks may have overgrown vegetation that partially obscures the views, so don't hesitate to stop at multiple points to find the best vantage points.

How long does it typically take to cycle from Elk Mountain Overlook to Grandview Overlook?

This 22.4 km (13.9 mi) route typically takes about 1 hour and 19 minutes to complete by racebike. However, this duration can vary based on your fitness level, the number of stops you make at the scenic overlooks, and the specific conditions on the day of your ride.

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