Rende and San Fili Hills Loop
Rende and San Fili Hills Loop
5.0
(1)
1
riders
Rende and San Fili Hills Loop
02:45
37.8km
690m
Cycling
This difficult 23.5-mile touring cycling loop from San Vincenzo La Costa explores the Bosco di Mavigliano and Valle del Crati.
Last updated: February 26, 2026
Waypoints
Start point
Get Directions
8.25 km
Great Oak of Mavigliano
Highlight • Natural Monument
Translated by Google •
Tip by
31.1 km
Statue of San Francesco di Paola in San Fili
Highlight • Monument
Translated by Google •
Tip by
37.8 km
End point
Way Types & Surfaces
Way Types
28.2 km
4.07 km
3.33 km
2.25 km
Surfaces
24.5 km
8.94 km
2.25 km
2.08 km
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Elevation
Highest point (570 m)
Lowest point (140 m)
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Weather
Powered by Foreca
Wednesday 27 May
23°C
15°C
36 %
Additional weather tips
Max wind speed: 7.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
How long does it take to complete this cycling route?
This touring bicycle route is approximately 37.8 kilometers long and typically takes around 2 hours and 45 minutes to complete. It involves a significant elevation gain, so actual time may vary based on your fitness level.
Is this cycling route suitable for beginners?
No, this route is classified as difficult and requires a very good level of fitness. With an elevation gain of approximately 695 meters over 37.8 kilometers, it is considered a challenging ride for touring cyclists.
What is the terrain like on this cycling route?
The route consists predominantly of paved roads, making it suitable for touring bicycles. While the name suggests wooded areas and a valley, the surface itself is generally smooth.
What can I see along the route?
Along the route, you will pass by the Great Oak of Mavigliano and the Statue of San Francesco di Paola in San Fili. The trail also traverses the Bosco di Mavigliano (Mavigliano Forest) and the Valle del Crati (Crati Valley), offering diverse landscapes typical of Calabria.
Where can I park to start this cycling route?
The route is a loop starting from San Vincenzo La Costa. While specific parking details are not provided, you would typically look for parking options within San Vincenzo La Costa to begin your ride.
Is this cycling route dog-friendly?
The route itself is on paved roads and passes through natural areas. While dogs are generally allowed in public spaces, it's always best to keep them on a leash, especially when cycling, and ensure they are comfortable with the distance and difficulty.
What is the best time of year to cycle this route?
The best time to cycle in Calabria generally avoids the peak heat of summer. Spring (April-June) and Autumn (September-October) offer more moderate temperatures, which are ideal for a challenging touring bicycle route like this one.
Do I need any permits or pay entrance fees for this route?
No, there are no specific permits or entrance fees required to cycle this public route through the Bosco di Mavigliano and Valle del Crati.
Does this route intersect with other well-known paths?
Yes, the route briefly intersects with sections of the Cammino di San Francesco di Paola - Via dell'Eremita - Tappa 4 and the Cammino di San Francesco di Paola - Via dell'Eremita - Tappa 5.
Are there any services like cafes or accommodation near the route?
As the route starts and ends in San Vincenzo La Costa, you may find local amenities such as cafes or small shops there. For more extensive services or accommodation, you might need to look in larger nearby towns in the Valle del Crati region.
What should I bring or wear for this touring bicycle route?
Given the route's difficulty and duration, it's essential to bring plenty of water, snacks, a repair kit, and wear appropriate cycling gear. A helmet is highly recommended. Check the weather forecast for Calabria before you go, as conditions can vary.