Los Peñasquitos Falls loop
Los Peñasquitos Falls loop
4.6
(9675)
14,941
hikers
01:50
7.09km
40m
Hiking
Hike the Los Peñasquitos Falls loop, a moderate 4.4-mile trail in San Diego's Los Peñasquitos Canyon Preserve, featuring a scenic waterfall.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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3.90 km
Highlight • Waterfall
Tip by
7.09 km
End point
Parking
Way Types & Surfaces
Way Types
3.83 km
1.75 km
1.45 km
< 100 m
Surfaces
4.54 km
1.90 km
225 m
< 100 m
< 100 m
< 100 m
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Elevation
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Monday 1 June
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This route was planned by komoot.
There are multiple access points to the Los Peñasquitos Canyon Preserve. Popular trailheads with parking are typically found on the east and west ends of the preserve. Specific parking details can often be found on the City of San Diego Parks and Recreation website or by searching for 'Los Peñasquitos Canyon Preserve parking'.
No, there are generally no permits or entrance fees required to access the Los Peñasquitos Canyon Preserve or to hike this loop trail. It is a public park managed by the City of San Diego.
Yes, the trail is dog-friendly! Dogs are permitted but must be kept on a leash at all times to protect wildlife and ensure the safety of all trail users.
The Los Peñasquitos Falls loop can be hiked year-round. Spring offers lush greenery and wildflowers, while fall provides cooler temperatures. Summer can be hot, so an early morning start is recommended. The waterfall itself flows year-round, but is often more impressive after winter rains. Be aware that trails can be slippery after rain.
The terrain is quite varied, featuring loose rock, gravel, and dirt paths. You'll encounter both single-track trails along the creek and wider fire roads. While much of the trail is relatively flat, there's an initial descent into the canyon and a noticeable uphill climb on the return, which can be steep and rocky in some areas. Some sections are exposed to the sun, while others offer shade from oak and sycamore trees.
The Los Peñasquitos Falls loop is generally considered to be of moderate difficulty. Many sections are easy and flat, suitable for various fitness levels. However, the full loop is around 7 kilometers, and the ascent out of the canyon can be challenging, especially on the return. Hikers should be prepared for some steep, rocky sections.
The main highlight is the beautiful Los Peñasquitos Falls, a picturesque year-round waterfall. You'll also follow the Peñasquitos Creek, which supports a dense riparian wilderness. Keep an eye out for the historic Rancho Peñasquitos Adobe Ranch House (circa 1823), which offers a glimpse into the area's past.
The preserve is rich in biodiversity. Along the creek, you'll find California live oaks and sycamore trees. Freshwater marshes host aquatic birds like great blue herons and egrets. Mammals such as mule deer, bobcats, and coyotes can sometimes be spotted. The preserve boasts over 500 plant species and more than 175 types of birds.
The average duration for completing this loop is approximately 1 hour and 50 minutes, though this can vary based on your pace, stops for photos, and how much time you spend enjoying the falls.
Yes, the route intersects with several other trails within the preserve. Notably, it covers significant sections of the San Diego Sea to Sea Trail, the North Main Trail, and the South Main Trail, offering opportunities to explore further if you wish.
Yes, this is a multi-use trail, meaning it's shared by hikers, mountain bikers, and equestrians. Please be mindful of others, especially on narrower sections, and yield appropriately. Bikers should announce their presence when approaching from behind.