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Bike touring routes & trails
United States
Maine
Cumberland County
South Portland

Cape Elizabeth loop via Scarborough Beaches Bike Route

Moderate

4.6

(2164)

17,622

riders

Cape Elizabeth loop via Scarborough Beaches Bike Route

02:20

39.3km

210m

Cycling

Embark on a moderate touring bicycle journey along the Cape Elizabeth loop, a route that spans 24.4 miles (39.3 km) and includes 684 feet (209 metres) of elevation gain. You can expect to complete this ride in about 2 hours and 19 minutes. As you cycle, you'll experience diverse coastal…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Scarborough Beach State Park

Waypoints

A

Start point

Parking

Get Directions

1

4.26 km

Portland Head Light at Fort Williams Park

Highlight • Monument

The Portland Head Light is located on a rocky promontory in Cape Elizabeth, Maine, and has marked the entrance to Portland Harbor since 1791. It is the oldest lighthouse in …

Translated by Google •

Tip by

2

13.4 km

Crescent Beach State Park

Highlight • Beach

Crescent Beach State Park is a classic sandy Maine beach. The park has sand dunes, picnic areas and great views of an offshore island and the ocean.

Tip by

3

18.7 km

Scarborough Beaches Bike Route

Highlight (Segment) • Cycleway

Beautiful bike route leading through Scarborough. The route takes you along some wonderful beaches and goes through Scarborough Beach State Park.

Tip by

4

23.1 km

Scarborough Beach State Park

Highlight • Beach

Scarborough Beach State Park is a popular park and beach for swimming and surfing.

The park has restrooms, showers and some picnic areas, so it is a great place to take a break and enjoy the wonderful sea views.

Tip by

B

39.3 km

End point

Parking

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Way Types & Surfaces

Way Types

33.0 km

6.07 km

182 m

< 100 m

< 100 m

Surfaces

36.2 km

2.13 km

707 m

289 m

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Elevation

Elevation

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Weather

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Friday 5 June

28°C

12°C

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Frequently Asked Questions

What is the terrain like on the Cape Elizabeth loop via Scarborough Beaches Bike Route?

The route is primarily paved, consisting largely of roads and streets, with about 36.2 km of asphalt. There are very small sections of unpaved surfaces (around 289 meters) and minimal singletrack. The roads are generally quiet with respectful drivers, making for a pleasant cycling environment.

What type of bicycle is best suited for this route?

Given that the route is primarily paved with only small unpaved sections, a road bike or a hybrid bike would be most suitable for cycling the Cape Elizabeth loop.

How long does it typically take to complete the Cape Elizabeth loop?

The route is approximately 39.3 km (24.4 miles) long and typically takes around 2 hours and 20 minutes to complete, assuming a steady touring pace. This duration does not include stops for sightseeing or breaks.

Is the Cape Elizabeth loop suitable for beginners?

The route is classified as 'moderate' due to its length and an elevation gain of about 208 meters (684 feet). While it requires a good level of fitness, it is generally considered manageable for all skill levels, including those new to touring cycling, as long as they are prepared for the distance and some climbs.

What are the main points of interest along the route?

The route offers stunning coastal vistas and passes several notable landmarks. You'll see the iconic Portland Head Light at Fort Williams Park, Maine's oldest lighthouse. The route also goes through Crescent Beach State Park and Scarborough Beach State Park, offering classic sandy Maine beaches. Additionally, you'll ride through the farmlands of Cape Elizabeth.

What is the best time of year to cycle the Cape Elizabeth loop?

The best time to cycle this route is typically from late spring through early fall (May to October). During these months, the weather is generally pleasant, and the coastal scenery is at its most vibrant. Summer offers warmer temperatures, while fall provides beautiful foliage.

Where can I park to access the Cape Elizabeth loop?

While there isn't one single designated trailhead parking lot for the entire loop, you can typically find parking at or near major points of interest like Fort Williams Park or the state parks along the route, such as Crescent Beach State Park or Scarborough Beach State Park. Parking availability and fees may vary by location and season.

Are there any permits or entrance fees required for this bike route?

There are no specific permits required to cycle the overall Cape Elizabeth loop. However, some state parks along the route, such as Crescent Beach State Park and Scarborough Beach State Park, may have entrance fees, especially during peak season. It's advisable to check their official websites for current fee information if you plan to stop and use their facilities.

Does the route connect with other trails?

Yes, the route incorporates sections of several official trails. Notably, it uses a significant portion of the Scarborough Beaches Bike Route (30%) and also includes parts of the Highland Avenue Bike Route (27%) and the Fort Williams Bike Route (23%). For those looking for longer adventures, it can also connect to portions of the Eastern Trail, which is part of the East Coast Greenway.

Are there cafes or amenities along the route?

Yes, as the route passes through populated areas and near state parks, you can expect to find various amenities. There are likely cafes, restaurants, and other services available in Cape Elizabeth and Scarborough, particularly near the beach parks and Fort Williams Park, making it easy to refuel or take a break.

Is the Cape Elizabeth loop dog-friendly?

While the general bike route on public roads doesn't have specific dog restrictions, individual parks and beaches along the route may have their own rules regarding dogs, including leash requirements or seasonal restrictions. For example, Fort Williams Park generally allows leashed dogs, but beach access rules can vary. It's best to check the specific regulations for any parks you plan to enter with your dog.

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Cape Elizabeth loop via Scarborough Beaches Bike Route

02:20h

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