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Italy
South Tyrol
Stilfs - Stelvio

Rifugio Coston Loop

Hard

21

runners

Rifugio Coston Loop

02:24

11.2km

760m

Running

Jogging the challenging Hintergrat Trail loop in Stelvio National Park offers 7.0 miles (11.2 km) and 2498 feet (761 metres) of alpine views

Last updated: February 26, 2026

Tips

Includes segments that may be dangerous

Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.

After 1.48 km for 428 m

After 4.48 km for 2.95 km

Waypoints

A

Start point

Parking

Get Directions

1

1.38 km

Hans-Ertl Trail and Suspension Bridge over Rio Solda Waterfall

Highlight (Segment) • Trail

Very steep path that climbs along the Rio Solda, its waterfall and the suspension bridge. Be careful in case of rain.

Translated by Google •

Tip by

2

4.38 km

Rifugio Coston / Hintergrathütte

Highlight • Mountain Hut

The refuge, located at an altitude of 2661 meters, offers a unique view of the Ortler trio, Monte Zebrù and Gran Zebrù.

Translated by Google •

Tip by

3

5.50 km

Beautiful vantage point at the foot of the Ortles.

Translated by Google •

Tip by

4

9.99 km

Wooden Bridge over Rio Casera

Highlight • Bridge

Wooden bridge over the Rio Casera with a beautiful view of the valley.

Translated by Google •

Tip by

B

11.2 km

End point

Parking

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Way Types & Surfaces

Way Types

5.69 km

3.36 km

2.00 km

170 m

Surfaces

8.81 km

1.36 km

895 m

156 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,660 m)

Lowest point (1,900 m)

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Weather

Powered by Foreca

Monday 1 June

3°C

-1°C

99 %

Additional weather tips

Max wind speed: 5.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the Hintergrat Trail suitable for beginners or casual jogging?

No, the Hintergrat Trail is considered a challenging route, categorized as a "hard run." It demands very good fitness, sure-footedness, sturdy shoes, and alpine experience. It is generally not recommended for casual jogging due to its demanding nature and significant elevation gain.

What is the terrain like on this loop trail?

The terrain on this trail is varied and demanding. You can expect gravel and partly sloping sections, as well as unpaved, alpine, and natural surfaces. Some parts may feature moraine and even snow, especially at higher elevations. The route includes paths like trail no. 2, which becomes steeper towards the Rifugio Coston / Hintergrathütte, and trail no. 3, which leads along gravel and sloping terrain.

How long does it typically take to complete this loop?

For experienced and fit joggers, the estimated duration for completing the approximately 11.2 km loop is around 2 hours and 24 minutes. However, given the trail's difficult rating and significant elevation gain (761 meters up and down), actual times may vary based on individual fitness and conditions.

What scenic viewpoints or landmarks can I expect along the route?

The trail offers breathtaking alpine landscapes and impressive mountain backdrops. You'll get direct views of prominent peaks like Ortler, Monte Zebrù, and Königspitze. Notable features include the Rifugio Coston / Hintergrathütte, which provides panoramic views, and the nearby Hintergratsee (Hintergrat Lake) at 2652 meters. You'll also pass the Hans-Ertl Trail and Suspension Bridge over Rio Solda Waterfall, and a Wooden Bridge over Rio Casera.

What is the best time of year to visit the Hintergrat Trail?

The best time to visit is typically during the warmer months when snow has melted from the higher elevations, usually from late spring to early autumn. Given the potential for moraine and snow, even in summer, it's crucial to check local conditions and weather forecasts before heading out. Winter access is generally not recommended for jogging due to snow and ice.

Are dogs allowed on the Hintergrat Trail?

Stelvio National Park generally allows dogs on trails, but they must be kept on a leash to protect wildlife and other visitors. Given the trail's challenging nature, including potentially rocky and steep sections, assess your dog's fitness and sure-footedness before bringing them along. Always carry water for your dog and clean up after them.

Do I need a permit or is there an entrance fee for the Stelvio National Park or this trail?

There are generally no specific permits required or entrance fees to access the trails within Stelvio National Park, including the Hintergrat Trail. However, it's always a good idea to check the official park website for any updated regulations or specific requirements before your visit.

Where can I park or access the trailhead for this loop?

Specific parking information for the Hintergrat Trailhead is not detailed in the provided data. However, trails in Stelvio National Park typically have designated parking areas near popular starting points. It's advisable to research parking options in the Solda/Sulden area, which is a common access point for trails leading into this part of the park, before your trip.

Does this trail intersect with other well-known paths?

Yes, the route intersects with and follows sections of several other paths. These include the Kulturpromenade - Passeggiata storico-culturale, Morosiniweg - Sentiero Morosini, Hans-Ertl-Weg, and Gletscherweg. You may also encounter parts of the Wurzelweg and Madritsch trails.

Are there any facilities like cafes or accommodation near the trail?

Yes, the trail leads to the Rifugio Coston / Hintergrathütte, which serves as a mountain hut and provides panoramic views. This hut can offer refreshments and potentially accommodation. The nearby Solda/Sulden area, a common starting point for trails in Stelvio National Park, also offers various cafes, restaurants, and accommodation options.

What should I bring for jogging on the Hintergrat Trail?

Given the trail's difficulty and alpine nature, you should bring sturdy, appropriate trail running shoes with good grip, sufficient water, snacks, and weather-appropriate clothing (layers are recommended due to changing mountain conditions). A map or GPS device is also advisable. Due to potential exposure and uneven terrain, trekking poles can be beneficial for stability.

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