Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Hiking trails & Routes
United States
Connecticut
South Central Connecticut Planning Region
New Haven

Mill River Trail

Easy

3.4

(18)

61

hikers

Mill River Trail

01:00

3.57km

70m

Hiking

Hike the easy 2.2-mile Mill River Trail in East Rock Park, gaining 217 feet while enjoying river views and the East Rock landmark.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.39 km

East Rock

Highlight • Natural Monument

East Rock is a 1.4-mile long trap rock ridge with a high point of 366 feet. This particular section of this long ridge features prominent sheer rock cliffs that rise …

Tip by

B

3.57 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

2.69 km

494 m

167 m

113 m

< 100 m

< 100 m

Surfaces

2.53 km

396 m

315 m

243 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Saturday 6 June

28°C

17°C

19 %

Additional weather tips

Max wind speed: 22.0 km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

Where can I park to access the Mill River Trail?

The Mill River Trail is located within East Rock Park. Parking is generally available at various points within the park. For specific directions and parking areas, it's advisable to check the official New Haven city website or park maps before your visit.

Is the Mill River Trail dog-friendly?

Yes, the Mill River Trail is generally dog-friendly. However, dogs must be kept on a leash at all times to ensure the safety and enjoyment of all park visitors and to protect local wildlife. Please remember to clean up after your pet.

What is the best time of year to hike the Mill River Trail?

The Mill River Trail can be enjoyed year-round. Spring offers lush greenery and blooming native plants, while autumn provides beautiful fall foliage. Summer is pleasant, but be mindful of warmer temperatures. Winter hiking is also possible, though conditions may vary.

Are there any permits or fees required to hike the Mill River Trail or enter East Rock Park?

No, there are typically no permits or entrance fees required to access the Mill River Trail or East Rock Park itself. It is a public park maintained by the City of New Haven.

What is the terrain like on the Mill River Trail?

The Mill River Trail in New Haven is a developing pathway. Much of the planned route is envisioned as a crushed stone surface, suitable for walking. While some sections may require a bit more adventurousness to navigate as construction progresses, the overall aim is for an accessible and pleasant experience.

What notable features or viewpoints can I expect along the Mill River Trail?

The trail offers public access to the Mill River waterfront, with native plantings and riverbank biostabilization efforts enhancing the ecological health of the area. A significant highlight along the route is East Rock, which provides scenic views and is a prominent natural landmark.

Is the Mill River Trail a loop or an out-and-back route?

The Mill River Trail is part of a larger network, and while sections may be out-and-back, the route described here is designed as a loop within East Rock Park, offering a continuous journey.

Does the Mill River Trail connect with other paths?

Yes, the Mill River Trail is part of a broader vision to connect East Rock Park to Criscuolo Park in Fair Haven. The route also passes through sections of the official Mill River Trail and the Orange Trail.

Is the Mill River Trail suitable for families with children?

Given its easy difficulty and relatively short distance, the trail is suitable for families. The developing nature of the path and its connection to East Rock Park make it an enjoyable outdoor activity for most ages.

What is the primary purpose of the Mill River Trail project?

The Mill River Trail project is significant for reclaiming the lower Mill River as a recreational and wildlife habitat asset. It transforms previously industrial areas into vibrant public spaces, improving ecological health through native plantings and riverbank biostabilization.

Are there any facilities or amenities available in East Rock Park?

East Rock Park, which encompasses the Mill River Trail, offers various amenities. These can include picnic areas, restrooms, and other recreational facilities. For the most current information on specific facilities, it's best to check the New Haven city website.

Nearby routes

Easy

22

Mattabesett Trail: Mount Higby

01:48h

6.06km

180m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy