Bethpage Bikeway and Nassau-Suffolk Greenbelt Trail Loop
Bethpage Bikeway and Nassau-Suffolk Greenbelt Trail Loop
5.0
(3211)
9,796
riders
01:23
29.8km
140m
Road cycling
Embark on an easy road cycling adventure along the Bethpage Bikeway and Nassau-Suffolk Greenbelt Trail Loop. This 18.5-mile (29.8 km) route offers a diverse landscape, guiding you through wooded sections, past suburban areas, and alongside golf courses like the renowned Bethpage Black Course. You will experience a gentle elevation gain…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
23.9 km
Highlight • Structure
Tip by
29.8 km
End point
Parking
Way Types & Surfaces
Way Types
14.1 km
10.1 km
3.41 km
2.17 km
Surfaces
24.2 km
5.07 km
537 m
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Elevation
Highest point (90 m)
Lowest point (10 m)
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Weather
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Today
Saturday 6 June
31°C
17°C
18 %
Additional weather tips
Max wind speed: 23.0 km/h
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This route was planned by komoot.
The Bethpage Bikeway portion of this route is excellent for road cycling, featuring a paved asphalt path. However, significant sections of the broader Nassau-Suffolk Greenbelt Trail are unpaved, with dirt paths, roots, and rocks, making them generally unsuitable for road bikes. This komoot Tour specifically maps a route designed for racebikes, primarily utilizing the paved Bethpage Bikeway.
For road cyclists, the primary surface is the paved asphalt of the Bethpage Bikeway, which is largely well-maintained and smooth. While mostly flat, it does include some moderate hills, particularly in its northern sections. Be aware that if you venture onto other parts of the Nassau-Suffolk Greenbelt Trail, you will encounter unpaved, multi-use terrain.
The Bethpage Bikeway itself stretches approximately 13 to 14.9 miles, offering a considerable distance for a dedicated paved ride. This komoot Tour incorporates a significant portion of this bikeway.
You can find parking within Bethpage State Park, which offers convenient access to the Bethpage Bikeway. Other access points along the bikeway may also have parking available, but Bethpage State Park is a central and well-known starting point.
While there are no specific permits required to cycle the Bethpage Bikeway itself, there may be parking fees if you choose to park within Bethpage State Park. It's always a good idea to check the park's official website or local signage for current fee information.
This route offers diverse scenery, traversing through state parks like Trail View State Park, Bethpage State Park, and Massapequa Preserve. You'll pass wetland preserves, town parks, and wooded sections. A notable feature along the way is the Bethpage Black Course, a famous golf course.
The Bethpage Bikeway is generally dog-friendly, but dogs must be kept on a leash. When passing through state parks or preserves, always adhere to their specific regulations regarding pets. Some sections of the unpaved Greenbelt Trail might have different rules or be less suitable for dogs due to terrain.
The Bethpage Bikeway is enjoyable throughout much of the year. Spring and fall offer pleasant temperatures and beautiful foliage. Summer can be warm, so consider early morning or late afternoon rides. Winter cycling is possible, but check for ice or snow conditions, as maintenance may vary.
Yes, this route primarily follows the Bethpage Bikeway, which is part of the broader Nassau-Suffolk Greenbelt Trail system. The komoot Tour also includes sections of the Long Island Greenway—Phase I, and you may encounter other trails like the Climb Blue MB Trail, Orange Trail, and Cross Country Trail, though these are often unpaved and intended for mountain biking or hiking.
Yes, restrooms and picnic tables are available within Bethpage State Park, which is a convenient stop along the Bethpage Bikeway. Other sections of the bikeway may pass near towns or parks with additional amenities, but Bethpage State Park is a reliable option.
The paved Bethpage Bikeway is generally considered easy and mostly flat, making it suitable for families with children who are comfortable on road bikes. However, be mindful of the moderate hills in the northern sections and ensure children are capable of handling the distance. The dedicated paved path offers a safer environment away from vehicle traffic.
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