3.2
(17)
65
riders
02:11
48.9km
170m
Road cycling
Embark on a moderate road cycling journey from Queens to Long Island, covering 30.4 miles (48.9 km) with a gentle elevation gain of 552 feet (168 metres). This route offers a diverse experience, starting from the unique Kissena Velodrome and transitioning into the varied landscapes of Long Island. You will…
Last updated: April 23, 2026
Tips
Temporary access restrictions
Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.
After 1.30 km for 179 m
Waypoints
Start point
Parking
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12.8 km
Highlight (Segment) • Cycleway
Tip by
21.8 km
Highlight • Cycleway
Tip by
40.7 km
Highlight • Lake
Tip by
48.9 km
End point
Parking
Way Types & Surfaces
Way Types
25.4 km
10.2 km
9.42 km
3.75 km
< 100 m
< 100 m
Surfaces
37.0 km
11.1 km
717 m
< 100 m
< 100 m
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Elevation
Highest point (60 m)
Lowest point (0 m)
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Monday 25 May
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This route was planned by komoot.
The route from Kissena Velodrome towards Hempstead offers varied terrain. You'll start on city streets, transitioning to the specific environment of the Kissena Velodrome itself (a 400-meter outdoor track with banked curves). Once on Long Island, you can expect a mix of flat to gently rolling terrain, with some paths having gradual inclines.
The route's suitability for beginners depends on the specific sections. The Kissena Velodrome is designed for track cycling, which requires specific skills and equipment, and can be intimidating for beginners. However, many of Long Island's dedicated bike paths, which you'd likely connect to, are considered easy to moderate. Navigating city and suburban roads to link these paths would involve traffic, which might be challenging for new riders.
This route offers several points of interest. You'll pass by the historic Kissena Velodrome in Queens, New York City's only remaining cycling track. Further along, you'll encounter sections of the Vanderbilt Motor Parkway, a historic roadway. Near Hempstead, the route includes Hempstead Lake State Park, which features a scenic loop trail and lake views.
Yes, this route intersects with several other paths and greenways. You'll find sections that are part of the Brooklyn-Queens Greenway, Commonwealth Boulevard, and the Kissena Park Greenway. Further along, it connects with parts of the Vanderbilt Motor Parkway and the Long Island Motor Parkway, offering opportunities to explore more of the region's extensive bikeway network.
The best time to cycle this route is typically during the spring, summer, and fall months when the weather is mild and conducive to outdoor activities. Spring offers pleasant temperatures and blooming greenery, while fall provides cooler weather and vibrant foliage. Summer is also great, but be prepared for warmer temperatures, especially on exposed sections.
For access to the Kissena Velodrome, parking is available within Kissena Park in Flushing, Queens. If you plan to start closer to Hempstead, parking would be available at Hempstead Lake State Park or other public parking areas in the vicinity, depending on your chosen starting point.
While the route itself traverses various public roads and paths, specific dog policies apply to parks and dedicated trails. For instance, dogs are generally allowed in Kissena Park and Hempstead Lake State Park, but typically require leashes. Always check local regulations for any specific park or trail section you plan to visit with your dog.
Generally, no specific permits or entrance fees are required for cycling on public roads and most dedicated bike paths along this route. However, if you plan to use the Kissena Velodrome for track cycling, there might be specific rules or reserved times for programs, which could involve fees or registration. Access to parks like Hempstead Lake State Park is typically free for cyclists.
The scenery on this route is quite diverse. Starting in Queens, you'll see urban landscapes and the green oasis of Kissena Park. As you head towards Long Island, you'll transition to suburban areas and dedicated bikeways that can pass through forests, parks, and offer views of lakes, such as those in Hempstead Lake State Park. Some Long Island paths also offer marsh and water views.
This particular route, 'Kissena Velodrome via Hempstead,' is best described as a point-to-point journey rather than a formal loop or a simple out-and-back. It connects two distinct locations, requiring a plan for return travel or a continuation of your ride.
Given that the route traverses urban and suburban areas, you will find various amenities. There are bike shops and cafes located in the vicinity of Kissena Park in Flushing, Queens, and also in the towns and communities along Long Island that the route passes through. It's advisable to check specific locations beforehand for their operating hours.