3.1
(10)
99
riders
03:09
77.2km
400m
Road cycling
Cycle the 495 Service Road loop, a 48.0-mile moderate road cycling route on Long Island, primarily used for transit.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
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Waypoints
Start point
Train Station
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2.18 km
Highlight (Segment) • Cycleway
Tip by
74.4 km
Highlight (Segment) • Trail
Tip by
77.2 km
End point
Train Station
Way Types & Surfaces
Way Types
64.2 km
5.90 km
5.32 km
1.85 km
< 100 m
< 100 m
Surfaces
73.1 km
4.20 km
< 100 m
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Elevation
Highest point (80 m)
Lowest point (0 m)
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Weather
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Today
Saturday 23 May
14°C
9°C
95 %
Additional weather tips
Max wind speed: 29.0 km/h
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This route was planned by komoot.
Cycling the 495 Service Road loop presents significant safety challenges. Traffic can be heavy, with cars often traveling at high speeds (40 mph or more), especially during rush hours (typically 2:30 PM to 7:00 PM). Many sections lack consistent or adequate shoulders, and some intersections are described as "nutty." Cyclists have reported feeling unsafe and not very visible. It's primarily a functional route rather than a dedicated recreational trail.
The terrain is generally flat, paralleling the Long Island Expressway. However, the surface can be quite variable. While some sections are well-paved, others may have rough patches, potholes, and cracks, particularly in shaded areas. The service roads consist of two one-way roads, and shoulders are not consistently present or wide enough to provide a significant safety buffer.
The route's primary significance for cyclists is its utility as a connecting path to reach more pleasant and dedicated cycling areas on Long Island, especially those on the North Shore. It's often used as a means to access destinations like Sea Cliff, Bayville, or Lloyd's Neck, which offer much better scenery and safer riding conditions.
The scenery along the 495 Service Road is largely considered unappealing. Riders primarily experience views of the expressway itself and its immediate commercial or industrial surroundings. It is not known for scenic viewpoints or picturesque landmarks.
Specific dedicated parking for the entire 495 Service Road loop is not widely available as it's a long, functional route. Cyclists typically access it from various points along its length, often parking in nearby commercial areas or residential streets where permitted, or using it as a connector from their starting location.
No, you do not need any specific permits or have to pay entrance fees to cycle on the 495 Service Road loop. It is a public service road.
While the route can be cycled year-round, weekends are generally recommended due to lighter traffic compared to weekdays. Avoiding rush hour (typically 2:30 PM to 7:00 PM) is also advisable for safety. Consider spring and fall for more comfortable temperatures, but be mindful of road conditions after winter.
Given the heavy traffic, high speeds, and safety concerns for cyclists, this route is not recommended for cycling with dogs. It is not designed as a recreational trail suitable for pets.
The route includes sections like the Horace Harding Expressway Service Road and the Little Neck Loop. However, these are primarily functional parts of the service road rather than traditional scenic highlights.
Yes, the route intersects with or runs very close to several other paths, though often for short segments. These include sections of the Bethpage Bikeway, Nassau Suffolk Greenbelt Trail, and the Lollipop Loop, among others.
For increased safety, it is highly recommended to cycle this route on weekends when traffic is generally lighter. Avoiding peak rush hour times (typically 2:30 PM to 7:00 PM) is crucial. Some cyclists also choose to ride in groups for better visibility and safety. Always be vigilant of traffic and road conditions.