Benton MacKaye Trail: Springer Mountain to Three Forks
Benton MacKaye Trail: Springer Mountain to Three Forks
2.8
(15)
77
hikers
07:56
26.3km
850m
Hiking
Hike the difficult 16.4-mile Benton MacKaye Trail from Springer Mountain to Three Forks, gaining 2803 feet with scenic views.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Chattahoochee-Oconee National Forest
Blue Ridge Wildlife Management Area
Waypoints
Start point
Parking
Get Directions
1.38 km
Highlight • Viewpoint
Tip by
6.16 km
Highlight • Waterfall
Tip by
9.81 km
Highlight (Segment) • Trail
Tip by
13.3 km
Highlight • Summit
Tip by
26.3 km
End point
Parking
Way Types & Surfaces
Way Types
22.7 km
3.14 km
522 m
< 100 m
Surfaces
22.7 km
3.14 km
537 m
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Elevation
Highest point (1,030 m)
Lowest point (780 m)
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Weather
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Monday 25 May
22°C
17°C
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This route was planned by komoot.
The Komoot tour data suggests this hike takes approximately 8 hours. However, this can vary based on your pace, breaks, and whether you're doing it as a day hike or part of a longer trip. The section is about 6 miles long.
The terrain is generally rated as intermediate to difficult. You'll encounter descents and ascents, crossing Forest Service Road 42, navigating dry gullies, and several stream crossings. The trail bed can be rocky and rooty, especially on climbs, as it traverses ridgelines and valleys characteristic of the Southern Appalachian Mountains.
Yes, there are several. The trail shares its southern terminus with the Appalachian Trail at Springer Mountain. Just 0.1 miles down the BMT, you'll find a plaque honoring Benton MacKaye. Around 1.3 to 1.4 miles in, Owen's Vista offers sweeping mountain views. You'll also pass by Long Creek Falls and reach the summit of Big John Dick Mountain. The route also includes a significant Benton MacKaye Trail Segment.
Yes, this section of the Benton MacKaye Trail is interwoven with the Appalachian Trail (AT), intersecting it four times in its initial seven miles before generally diverging. This allows for various loop options using both paths. The route also passes through sections of the Benton MacKaye & Duncan Ridge Trail.
This section is generally considered moderately difficult to difficult due to its elevation changes and varied terrain. While experienced beginners might manage it as a day hike, it's not typically recommended for those new to hiking or seeking an easy stroll. It's best suited for hikers with some experience.
Spring through fall offers vibrant scenery with seasonal wildflowers. The Southern Appalachian Mountains are beautiful year-round, but spring and fall provide pleasant temperatures and colorful foliage. Winter hiking is possible but requires appropriate gear for colder conditions.
Yes, the Benton MacKaye Trail is generally dog-friendly. However, always ensure your dog is on a leash and that you practice Leave No Trace principles, including packing out all waste. Be mindful of wildlife and other hikers.
Hikers typically start from the Springer Gap parking lot. From there, you'll initially head south on the Appalachian Trail to Springer Mountain before turning north onto the BMT. As this trail is within the Blue Ridge Wildlife Management Area, a Georgia Outdoor Recreational Pass (GORP) or a valid hunting/fishing license is generally required for access. Check the Georgia Department of Natural Resources website for the most current permit and fee information.
Yes, water sources are available at the Springer Mountain Shelter and at various creek crossings (around miles 2.2, 2.6, and 2.7). The destination, Three Forks, is a popular and pleasant flat area where Stover, Chester, and Long Creeks converge, and camping is permitted there. Always filter or treat any natural water sources before drinking.
While the BMT shares its southern terminus with the AT at Springer Mountain and intersects it multiple times, the Benton MacKaye Trail is known for offering a more secluded hiking experience with significantly less foot traffic. This provides greater opportunities for peace and solitude compared to the more popular Appalachian Trail.
Given the trail's difficulty and length, essential items include sturdy hiking boots, sufficient water (or a filter/purifier), snacks, a map and compass or GPS device, rain gear, a first-aid kit, and layers of clothing suitable for changing weather conditions. Trekking poles can also be very helpful on the rocky and rooty sections.