11
riders
01:01
18.0km
290m
Road cycling
Embark on the Paola Promenade and Castello Ruffo Loop, an easy racebike route that offers a refreshing coastal ride. This 11.2 miles (18.0 km) loop takes about 1 hour to complete, with a gentle elevation gain of 950 feet (290 metres). You will cycle along the Tyrrhenian Sea, experiencing the…
Last updated: April 23, 2026
Waypoints
Start point
Train Station
Get Directions
7.10 km
Highlight • Viewpoint
Translated by Google •
Tip by
18.0 km
Highlight • Settlement
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Tip by
18.0 km
End point
Train Station
Way Types & Surfaces
Way Types
12.5 km
4.71 km
762 m
< 100 m
Surfaces
9.14 km
8.90 km
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Elevation
Highest point (160 m)
Lowest point (0 m)
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Weather
Powered by Foreca
Friday 22 May
23°C
17°C
36 %
Additional weather tips
Max wind speed: 9.0 km/h
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This route was planned by komoot.
This specific loop is rated as easy by komoot, making it accessible for most skill levels. While the broader Calabria region can be mountainous, this seafront route is predominantly flat with a gentle elevation gain, suitable for road bikes.
The route typically takes about 1 hour to complete, covering a distance of approximately 18 kilometers. This duration can vary based on your cycling pace and how often you stop to enjoy the views.
The route features mostly paved surfaces, making it ideal for road bikes. You'll ride along a beautiful 'Lungomare Bike Path' directly by the sea for significant portions, offering a smooth and enjoyable experience.
Yes, the route offers picturesque coastal scenery. You'll pass by the Paola Coastal Promenade and Historic Center, and enjoy views of the Ruffo Castle in San Lucido. There's also a specific View of the Coast Below Castello Ruggo, providing a splendid panorama.
While specific parking lots aren't detailed, you can typically find parking near the coastal promenades in both Paola and San Lucido, which serve as convenient starting points for this loop. Look for public parking areas in these towns.
As a road cycling route along a public seafront, dogs are generally permitted, especially if kept on a leash. However, always be mindful of local regulations and other cyclists, particularly in more crowded areas like the promenades.
The Calabrian coast is pleasant for cycling during spring and early autumn when temperatures are milder and the tourist crowds are thinner. Summer can be very hot, so early mornings or late afternoons are preferable if cycling during that season.
No, there are no permits or entrance fees required to cycle this public seafront loop connecting Paola and San Lucido. It's freely accessible to everyone.
Yes, as the route connects the towns of Paola and San Lucido, you'll find various cafes, restaurants, and shops along the coastal promenades where you can stop for refreshments or a meal.
Given its easy difficulty and mostly paved, dedicated cycle path sections along the Lungomare, this route can be suitable for families. However, always assess your children's cycling ability and comfort with sharing paths with others.
Yes, the route incorporates sections of local roads and paths. Specifically, it follows parts of Corso Valitutti and Via Nicolini, which are local thoroughfares connecting different parts of the towns.