5.0
(6472)
10,517
runners
Provo River Parkway
01:29
14.4km
30m
Running
Lace up your jogging shoes for the Provo River Parkway, a moderate 9.0-mile (14.4 km) route that follows the scenic Provo River. You'll experience varied terrain, mostly paved, with gentle inclines adding to the 99 feet (30 metres) of elevation gain. This pleasant jog, taking about 1 hour and 29 minutes, winds through lush parks and offers glimpses of the surrounding mountains. Keep an eye out for the dramatic Bridal Veil Falls as you pass by, a true highlight of the journey. The path provides a refreshing escape, blending natural beauty with an accessible urban feel.
Accessing the Provo River Parkway is straightforward, with many parking options available at various trailheads. You can start your jog from locations like Vivian Park or Utah Lake State Park, making it easy to find a convenient entry point. While the trail is generally open year-round, be aware that some sections might not be cleared of snow during winter months. However, foot traffic often helps to compact the snow, so with appropriate gear like micro-spikes, you can still enjoy the route.
This parkway stands out as a vital green corridor, offering a unique blend of natural riverine environment and urban accessibility. It's a perfect example of how a community can integrate outdoor activity into its landscape, providing a continuous path for recreation. The route offers expansive views of Mount Timpanogos, especially from the Utah Lake State Park area, connecting you to the region's impressive natural backdrop. It's a popular choice for locals and visitors alike, seeking an enjoyable and accessible outdoor experience.
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
2.58 km
Provo River Parkway
Highlight (Segment) • Cycleway
Tip by
7.23 km
View of Mount Timpanogos from Utah Lake State Park
Highlight • Viewpoint
Tip by
14.4 km
End point
Parking
Way Types & Surfaces
Way Types
13.0 km
652 m
438 m
344 m
Surfaces
9.21 km
5.00 km
218 m
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Elevation
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Weather
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Today
Saturday 16 May
21°C
9°C
34 %
Additional weather tips
Max wind speed: 21.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
How long is the Provo River Parkway for jogging?
The full Provo River Parkway Trail stretches approximately 15 miles (24.5 kilometers) from Vivian Park in Provo Canyon down to Utah Lake. However, the komoot tour specifically covers a 14.4 km (8.9 miles) section, ideal for a focused jogging session.
What is the terrain like for jogging on this parkway?
The parkway is predominantly paved, offering a smooth surface for jogging. While it generally features a gradual incline when heading towards Provo Canyon, there are a couple of short, steep climbs. The section from Utah Lake to BYU (about 5.7 miles) is largely flat, becoming hillier and more remote as it extends into Provo Canyon.
What can I see along the route?
You'll enjoy continuous riverside scenery as the trail closely follows the Provo River. Highlights include stunning mountain views, especially in Provo Canyon, and the dramatic View of Mount Timpanogos from Utah Lake State Park. The trail also passes directly by Bridal Veil Falls, offering spectacular views. Expect wooded sections, open terrain, and glimpses of state, city, and county parks.
Where can I park to access the trail?
The parkway is highly accessible with numerous parking options and trailheads along its length. Popular starting points include Vivian Park and Utah Lake State Park. You'll find various access points throughout Provo, making it easy to join the trail wherever is most convenient for you.
Is the Provo River Parkway dog-friendly?
Yes, the Provo River Parkway is generally dog-friendly. However, always ensure your dog is on a leash and that you clean up after them to maintain the trail's cleanliness and respect other users.
Do I need a permit or pay an entrance fee to jog here?
No, individual joggers do not need a permit or have to pay an entrance fee to use the Provo River Parkway. It's a public trail accessible to everyone.
What is the best time of year to jog the Provo River Parkway?
The parkway is enjoyable year-round. In the fall, the changing leaves present brilliant golden hues, making it particularly scenic. While some sections in winter may not be cleared, foot traffic often compresses the snow, allowing for continued use with appropriate gear like micro-spikes.
Are there amenities like water or restrooms along the trail?
Yes, especially in the canyon section and within the various parks it passes through, you'll find opportunities to sit and rest. Many parks along the route provide water, restrooms, and picnic areas, making it convenient for longer jogs.
Is the trail suitable for beginners or families with strollers?
Absolutely! The paved surface and generally gradual incline make it suitable for beginners. It's also widely regarded as wheelchair and stroller-friendly, especially the flatter sections like the 5.7 miles from Utah Lake to BYU.
Does the trail connect to other paths?
Yes, the Provo River Parkway is a significant part of the larger Golden Spoke network, which connects over 100 miles of paved trails from Provo to Ogden. Along its length, it also passes through sections of the Provo River Parkway, Lakeview Parkway Trail, and Utah Lake Shoreline Trail.
What wildlife might I see while jogging?
The trail is a great place for birdwatching, given its riverside location and varied habitats. Keep an eye out for various bird species, especially in the wooded and open sections along the Provo River.