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United Kingdom
England
South West England
Gerrans

St Anthony Head loop

Moderate

5.0

(1)

71

runners

St Anthony Head loop

01:08

9.56km

130m

Running

Jog the moderate 5.9-mile St Anthony Head loop in Roseland Heritage Coast, enjoying coastal views and landmarks like the lighthouse and Towa

Last updated: February 26, 2026

Tips

Includes an off-grid segment

Navigation instructions may be limited.

After 4.14 km for 33 m

Waypoints

A

Start point

Parking

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1

173 m

St Anthony Head

Highlight • Viewpoint

St Anthony Head at the tip of the Roseland Peninsula commands amazing views over the channel and the Fal estuary. You can see why it's been used as a beacon …

Tip by

2

3.82 km

Towan Beach

Highlight • Beach

Towan Beach is a wonderful sandy crescent accessed by a short path from Porth Farm or on the coast path.

The Thirst Tea van awaits at Porth Farm serving a …

Tip by

B

9.56 km

End point

Parking

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Way Types & Surfaces

Way Types

5.85 km

2.33 km

751 m

471 m

129 m

< 100 m

Surfaces

5.49 km

2.09 km

864 m

673 m

443 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Sunday 24 May

18°C

15°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for the St Anthony Head loop?

Parking is available at St Anthony Head, which serves as a convenient starting point for this loop. Be aware that spaces can fill up, especially during peak seasons.

Is the St Anthony Head loop suitable for beginner joggers?

The St Anthony Head loop is generally rated as moderate. While it offers a good workout, it's not ideal for absolute beginners due to its steep sections, steps, stiles, and naturally uneven surfaces. Good fitness is recommended.

What is the terrain like on this jogging route?

The terrain is diverse and often uneven. You'll encounter a mix of natural coast paths, wooded trails, fields, and some paved sections, gravel, and asphalt. Expect naturally uneven ground, steep inclines, steps, and stiles. Parts of the path can be muddy, particularly after wet weather.

What kind of scenery and landmarks can I expect to see?

This route offers spectacular and varied scenery. You'll enjoy panoramic views across Falmouth Bay, the Helford estuary, and the Lizard peninsula. Key landmarks include the iconic St Anthony Head Lighthouse, remnants of a 19th-century gun battery, and old Observation Posts. The trail also passes by the historic Place House and St Anthony's Church, and offers views of golden sandy beaches like Towan Beach and secluded coves like Great and Little Molunan beaches.

Is this trail dog-friendly?

Yes, the St Anthony Head loop is dog-friendly. However, please keep dogs under close control, especially around livestock, cliffs, and other trail users. Always clean up after your pet.

What is the best time of year to jog the St Anthony Head loop?

Spring and autumn are often considered the best times due to milder temperatures and fewer crowds. Spring brings wildflowers, while autumn offers beautiful foliage. Summer can be pleasant but busier, and winter can be muddy and exposed to strong winds, though still runnable for those prepared.

Are there any permits or fees required to access the Roseland Heritage Coast?

No, there are no specific permits or entrance fees required to access the Roseland Heritage Coast or to jog the St Anthony Head loop. However, parking at St Anthony Head may incur a fee, as it is often managed by the National Trust.

How long does it typically take to jog this loop?

For a jogger with good fitness, the St Anthony Head loop typically takes around 1 hour to 1 hour 15 minutes to complete, depending on your pace and how often you stop to enjoy the views. The official komoot estimate for jogging is approximately 1 hour 7 minutes.

What wildlife might I spot along the trail?

Keep an eye out for various wildlife. Peregrine falcons and kestrels are known to soar overhead, and you might spot seals in the waters below. The area is also rich in birdlife due to its coastal and wooded habitats.

Does the route connect with other well-known paths?

Yes, a significant portion of this loop follows the South West Coast Path (specifically Section 30: Falmouth to Portloe), which makes up about 78% of the route. There are also sections that utilize an NT path.

Are there any cafes or facilities near the trailhead?

While there aren't extensive facilities directly at the St Anthony Head trailhead, you can find cafes and other amenities in nearby villages on the Roseland Peninsula, such as St Mawes, which is a short drive away.

Is there an insider tip for jogging this loop?

To make the most of the views and potentially avoid some of the steeper ascents early on, consider jogging the loop in a clockwise direction. This can offer a more gradual start and keep the panoramic coastal vistas in front of you for longer stretches.

Nearby routes

Moderate

5.0

71

St Anthony Head loop

01:08h

9.56km

130m

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