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Hiking trails & Routes
United States
Maryland
Frederick County

Cliff Trail and Lower Trail Loop

Moderate

4.9

(8976)

10,989

hikers

Cliff Trail and Lower Trail Loop

00:38

2.12km

70m

Hiking

Cliff Trail and Lower Trail Loop in Cunningham Falls State Park is a moderate 1.3-mile hike featuring Maryland's tallest waterfall.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Cunningham Falls State Park

Waypoints

A

Start point

Parking

Get Directions

1

102 m

Cliff Trail, Cunningham Falls State Park

Highlight (Segment) • Trail

This wide trail has abundant tree cover, providing plenty of shade. There are rocky sections along the way and a decent incline change as you make your way towards Cunningham Falls.

Tip by

2

1.24 km

Cunningham Falls

Highlight • Waterfall

This is a perfect spot to pause, have a picnic, and delight in the falls. It's best to visit after the rainy season when the water levels are higher, making the experience even more enjoyable.

Tip by

B

2.12 km

End point

Parking

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Way Types & Surfaces

Way Types

911 m

865 m

271 m

< 100 m

< 100 m

Surfaces

1.19 km

856 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (400 m)

Lowest point (340 m)

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Weather

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Today

Saturday 16 May

24°C

11°C

38 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Cliff Trail and Lower Trail Loop?

The Cliff Trail and Lower Trail Loop is located within Cunningham Falls State Park. Parking is available at the park's main parking areas, which provide convenient access to the trailheads for both the Cliff Trail and the Lower Trail.

Are there any entrance fees or permits required for this trail?

Yes, as the trail is located within Cunningham Falls State Park, there are typically entrance fees required to access the park, especially during peak seasons. It's advisable to check the official park website for current fee schedules and any permit requirements before your visit.

Is the Cliff Trail and Lower Trail Loop dog-friendly?

Yes, dogs are generally permitted on trails within Cunningham Falls State Park, including this loop. However, they must always be kept on a leash. Please remember to clean up after your pet to help keep the park clean for everyone.

When is the best time of year to hike this loop?

The trail can be enjoyed throughout the year, but spring and fall offer pleasant temperatures and beautiful scenery with changing foliage or blooming wildflowers. Summer can be warm and humid, while winter hikes are possible but may require appropriate gear for icy conditions, especially on the rocky sections of the Cliff Trail.

What kind of terrain should I expect on this hike?

The loop offers varied terrain. The Cliff Trail portion involves a steep ascent through a stony ravine with rocks and logs, featuring moss-covered basalt slabs and a large piece of Catoctin greenstone. In contrast, the Lower Trail is an easier path with crushed gravel, gradually gaining elevation alongside a creek. Hikers should be prepared for both challenging rocky climbs and more level sections.

What can I see along the route?

A major highlight of this loop is Cunningham Falls, Maryland's tallest waterfall, which you can get close to. You'll also pass by the Cliff Trail, Cunningham Falls State Park itself, known for its unique rock formations like the Catoctin greenstone. The trail winds through a diverse deciduous forest of maples, oaks, poplars, and hickories.

Is this trail suitable for beginners?

While the overall circuit is considered an excellent introductory hike within the park, beginners should be aware that the Cliff Trail section includes challenging, steep, and stony climbs. The Lower Trail, however, is much easier. If you're new to hiking, taking the Lower Trail first might be a gentler start, or be prepared for a good workout on the Cliff Trail.

Does the trail intersect with other well-known paths?

Yes, this route also passes through sections of the Catoctin National Recreation Trail, the Cunningham Falls Nature Trail, and the Campground Trail, offering connections to other areas within the park.

What is the strategic way to hike this loop for an easier experience?

If you prefer to tackle the more challenging sections uphill and enjoy a gentler descent, consider starting with the Cliff Trail. This way, you'll get the steep, stony climb out of the way early. The return journey on the Lower Trail will then be a more relaxed walk on crushed gravel, gradually descending alongside the creek.

Are there any viewpoints or specific landmarks to look out for?

Absolutely! The primary landmark is Cunningham Falls, which offers various viewpoints of its cascades. Along the Cliff Trail, keep an eye out for a large, ovular chunk of Catoctin greenstone on a brief plateau. The diverse forest itself, with its mix of maples, oaks, and poplars, also provides scenic beauty.

How crowded does the trail get, especially at the falls?

The trail, particularly around Cunningham Falls, can become quite crowded, especially during peak seasons, weekends, and holidays. If you prefer a quieter experience, consider visiting early in the morning or later in the afternoon on weekdays.

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