57
runners
01:35
11.3km
550m
Running
This difficult 7.0-mile (11.3 km) jogging trail in Haut Languedoc offers challenging terrain and stunning views of gorges and natural monume
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
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1.27 km
Highlight (Segment) • Other
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2.15 km
Highlight • Natural Monument
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4.76 km
Highlight • Cafe
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5.26 km
Highlight • River
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7.82 km
Highlight • Other
9.33 km
Highlight • Trail
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11.3 km
End point
Parking
Way Types & Surfaces
Way Types
5.99 km
5.16 km
< 100 m
< 100 m
Surfaces
5.63 km
4.44 km
687 m
431 m
< 100 m
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Elevation
Highest point (660 m)
Lowest point (190 m)
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Weather
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Monday 25 May
30°C
12°C
0 %
Additional weather tips
Max wind speed: 6.0 km/h
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This route was planned by komoot.
This trail is rated as difficult for jogging, featuring a significant elevation gain of over 550 meters across its 11.3 km length. It's considered a 'hard' running route and requires good fitness, sure-footedness, and sturdy shoes. Beginners might find it quite challenging.
The terrain is varied and challenging. You'll encounter sections with significant elevation changes, particularly through the Héric Gorges. While some paths are accessible, others may require more technical footing due to the mountainous landscape. Expect a mix of forest paths and rocky sections.
This route offers stunning natural beauty. You'll jog through the impressive Héric Gorges, pass by the Gouffre du Cerisier, and cross an Old bridge over the Heric stream. There's also a designated Viewpoint offering panoramic vistas of the surrounding landscape.
This loop trail typically starts from Verdier-Haut, which is a common access point for the Héric Gorges. Parking is generally available at or near the trailhead in Verdier-Haut, but it's advisable to arrive early during peak seasons to secure a spot.
Yes, dogs are generally allowed on trails within the Haut-Languedoc Regional Nature Park. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near other visitors, and to clean up after them.
The Haut-Languedoc region experiences both oceanic and Mediterranean climates. Spring and autumn are often ideal, offering pleasant temperatures and vibrant scenery. Summer can be hot, especially in the gorges, so an early morning start is recommended. Winter jogging is possible but be prepared for cooler temperatures and potentially wet or icy conditions at higher elevations.
Yes, there is at least one cafe directly on the route, the Hz Café, which can be a good spot for a break. The trail also passes through areas with charming villages where you might find additional amenities nearby.
Generally, there are no specific permits or entrance fees required to access the trails within the Haut-Languedoc Regional Nature Park. However, always respect local regulations, especially concerning nature conservation and private property.
Yes, this route shares sections with several other official trails. You'll find yourself on parts of the Tours dans le Pays Haut Languedoc et Vignobles, Sentier du Col de la Maure, Boucle de l'Espinouse, Sentier du Cabalet, and Chemin de Bardou, among others.
The park offers an exceptional blend of diverse landscapes, from deep gorges and rolling mountains to forests and vineyards, influenced by both Atlantic and Mediterranean climates. This trail, specifically, provides a challenging jog through the dramatic Héric Gorges, showcasing the region's unique biodiversity and stunning natural beauty.