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Routes
Hiking trails & Routes
United Kingdom
Scotland
Argyll and Bute
Mull

Ben More & A' Chioch loop via Abhainn na h-Uamha

Routes
Hiking trails & Routes
United Kingdom
Scotland
Argyll and Bute
Mull

Ben More & A' Chioch loop via Abhainn na h-Uamha

Hard

4.2

(10)

100

hikers

Ben More & A' Chioch loop via Abhainn na h-Uamha

05:06

12.9km

980m

Hiking

Hike the Ben More & A' Chioch loop via Abhainn na h-Uamha, a difficult 8.0-mile route with panoramic views from Mull's only Munro.

Last updated: February 26, 2026

Waypoints

A

Start point

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1

1.48 km

Abhainn na h-Uamha Waterfalls

Highlight • Viewpoint

The Abhainn na h-Uamha flows down from the mountain into the beautiful Lock na Keal. A path follows the river for a while, where there are opportunities to enjoy some …

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2

5.59 km

Ben More via A' Chioch Ridge

Highlight • Summit

Alternative approach to Ben More, with A' Chioch reached either by ascending Beinn Fhada or perhaps Beinn nan Gabhar. The descent is easy enough, with the odd bit of simple …

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3

6.31 km

Ben More Summit

Highlight • Natural Monument

The only Munro on Mull, and a great view.

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4

8.91 km

Waterfalls of Abhainn Dhiseig

Highlight • Viewpoint

Dozens of pretty waterfalls line the stream on the lower section of this mountain. There is a direct path, but following the curve of the stream is worth it for the sound of the cascades.

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B

12.9 km

End point

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Way Types & Surfaces

Way Types

10.9 km

1.61 km

329 m

Surfaces

10.9 km

1.61 km

329 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (930 m)

Lowest point (10 m)

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Weather

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Tuesday 26 May

21°C

9°C

0 %

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Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where is the best place to park for the Ben More & A' Chioch loop?

The most common starting point for this loop is near the B8035 road, close to the mouth of Abhainn na h-Uamha. There is typically roadside parking available in this area, but spaces can be limited, especially during peak season. Arriving early is advisable.

Is the Ben More & A' Chioch loop suitable for dogs?

While dogs are generally permitted on the Isle of Mull's trails, this particular route is very challenging and involves scrambling, narrow ridges, and potentially loose rock. It's also an area with significant wildlife, including red deer and wild goats, so dogs should be kept on a lead at all times. Consider if your dog is capable of handling such strenuous and exposed terrain before bringing them.

What is the best time of year to hike the Ben More & A' Chioch loop?

The ideal time to tackle this challenging hike is from late spring to early autumn (May to September). During these months, you're more likely to encounter clearer weather, longer daylight hours, and drier underfoot conditions, though boggy sections can still be present. Winter hikes are only recommended for experienced mountaineers with appropriate gear and navigation skills due to harsh weather, ice, and snow.

Are there any permits or fees required to hike in the Ben More and Mull National Scenic Area?

No, there are no specific permits or entrance fees required to hike the Ben More & A' Chioch loop or to access the Ben More and Mull National Scenic Area. However, always follow the Scottish Outdoor Access Code, which promotes responsible access to land and water.

How long does it typically take to complete the Ben More & A' Chioch loop?

This is a demanding hike, and the duration can vary significantly based on fitness levels and weather conditions. Most hikers should expect to spend between 5 to 9 hours to complete the loop, which covers approximately 12.9 km (8 miles) with nearly 1000 meters of ascent.

What is the terrain like on the Ben More & A' Chioch loop?

The terrain is varied and challenging. It begins with often boggy ground along the Abhainn na h-Uamha. As you ascend, it transitions to rougher, stony paths. The approach to A' Chioch involves straightforward scrambling, and the ridge can be narrow and exposed. The final climb to Ben More's summit is steep with loose, broken rocks, requiring careful foot placement and route finding.

What notable features or viewpoints can I expect along the route?

The trail offers spectacular and ever-changing views. You'll pass picturesque Abhainn na h-Uamha Waterfalls and potentially the Waterfalls of Abhainn Dhiseig. The Ben More via A' Chioch Ridge provides imposing views of Ben More itself, leading to the panoramic 360-degree vistas from the Ben More Summit. On a clear day, you can see across Mull, to Ben Nevis, and other Hebridean islands.

Is public transport available to the trailhead?

Public transport options directly to the trailhead are very limited on the Isle of Mull. It's generally recommended to use a car or arrange for a local taxi service. Check local bus schedules for routes that might get you close to the B8035, but expect a significant walk to the starting point.

What wildlife might I encounter on the Ben More & A' Chioch loop?

The area is rich in wildlife. Keep an eye out for golden eagles soaring overhead, red deer grazing on the slopes, and wild goats. Otters can sometimes be spotted in the lower river sections. Always observe wildlife from a respectful distance.

What makes Ben More a significant mountain for hikers?

Ben More is highly significant as it is the only Munro (a Scottish mountain over 3,000 feet or 914.4 meters) on the Isle of Mull, and the only island Munro outside of Skye. Its ascent often begins from sea level, meaning hikers gain the full elevation. The A' Chioch ridge approach is considered a classic and dramatic route, making it a rewarding challenge for experienced hikers and 'Munro-baggers'.

Are there any cafes, pubs, or accommodation options nearby?

The trailhead itself is remote, so there are no immediate facilities. The nearest villages with amenities like cafes, pubs, and accommodation would be further afield, such as Craignure, Salen, or Tobermory. It's best to plan your refreshments and overnight stays before or after your hike.

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