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Routes
Hiking trails & Routes
United States
Oregon
Hood River County
Mount Hood National Recreation Area

Twin Lakes Trail

Moderate

4.8

(9306)

9,307

hikers

Twin Lakes Trail

02:58

10.0km

300m

Hiking

Hike the moderate Twin Lakes Trail in Mt. Hood National Forest, a 6.2-mile route with 999 feet of gain, leading to two serene lakes and Moun

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mount Hood Wilderness

Mount Hood National Recreation Area

Waypoints

A

Start point

Parking

Get Directions

1

66 m

Trailhead Frog Lake/ PCT/ Twin Lakes

Highlight • Trail

This trailhead at Warm Springs Highway is a popular access point for hikes to Frog Lake and the Twin Lakes. If you are more adventurous you can also start a …

Tip by

2

3.36 km

Lower Twin Lake

Highlight • Lake

This is a beautiful lake, with crystal clear water. A peaceful spot to swim, camp, or just take a break on a hike.

Tip by

3

4.61 km

Upper Twin Lake

Highlight • Lake

The Upper Twin Lake doesn't get as many visitors as the Lower Twin Lake. In addition to a more quiet place, you'll get a nice view of Mount Hood and the Barlow Creek valley.

Tip by

B

10.0 km

End point

Parking

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Way Types & Surfaces

Way Types

9.91 km

< 100 m

Surfaces

5.54 km

4.37 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Wednesday 27 May

22°C

3°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where does the Twin Lakes Trail start and where can I park?

The trail typically starts from the Frog Lake Sno-Park area, which also serves as a trailhead for the Pacific Crest Trail. You can find the specific starting point at the Trailhead Frog Lake/ PCT/ Twin Lakes. Parking is available at the Frog Lake Sno-Park.

What is the best time of year to hike this trail?

The best time to hike is generally from late spring through early fall. Early summer offers beautiful blooms of Rhododendrons and Beargrass, while late summer is ideal for finding ripe Huckleberries. The trail can be covered with snow well into summer and as early as October, so always check conditions before you go.

What kind of terrain can I expect on the Twin Lakes Trail?

The trail passes through a mix of new and old-growth forests. The section from the Pacific Crest Trail junction to Lower Twin Lake has a wide, relatively smooth path with gradual grades. However, the segment from Lower to Upper Twin Lake becomes narrower, rockier, and steeper, making it more challenging.

Is the Twin Lakes Trail dog-friendly?

Yes, dogs are generally allowed on trails within the Mt. Hood National Forest. However, they must be kept on a leash to protect wildlife and ensure a pleasant experience for all hikers.

Are there any permits or fees required to hike in Mt. Hood National Forest?

While there isn't typically an entrance fee for Mt. Hood National Forest itself, some trailheads, including Frog Lake Sno-Park, may require a recreation pass for parking. It's always best to check the official USDA Forest Service website for the most current regulations and pass requirements before your visit.

What are the main points of interest along the route?

The primary attractions are the two serene alpine lakes: Lower Twin Lake and Upper Twin Lake. Upper Twin Lake offers excellent views of Mount Hood and the Historic Barlow Creek Valley from its cliff-edge viewpoint. The Trailhead Frog Lake/ PCT/ Twin Lakes itself is a notable starting point.

Does the trail intersect with other well-known paths?

Yes, the route significantly overlaps with the Pacific Crest Trail (specifically the PCT - Oregon Section F and Pacific Crest National Scenic Trail #2000). It also includes sections of the Twin Lakes Trail #495, Frog Lake Trail, Frog Lake Butte Trail #484, Palmateer Trail #482, and Blue Box Trail.

Is this a loop trail or an out-and-back?

The Twin Lakes Trail, as mapped, is an out-and-back route to the Upper Twin Lake. However, you can create various loops by connecting with other trails in the area, such as the Pacific Crest Trail.

What wildlife or plants might I see?

The trail passes through forests rich with Beargrass and Huckleberries, especially in late summer. While specific wildlife sightings are not guaranteed, you are in a national forest, so keep an eye out for common forest animals and various bird species. Always observe wildlife from a respectful distance.

What should I bring for a hike on this trail?

Given the varied terrain and potential for steeper sections, sturdy hiking boots are recommended. Always carry sufficient water, snacks, navigation tools (like a map or the komoot app), sun protection, and layers of clothing as weather can change quickly in the mountains. Bear spray is also advisable in some areas of the national forest.

Are there any viewpoints or photo spots along the way?

Absolutely! Both Lower and Upper Twin Lakes offer picturesque views, with the lakes themselves being clear and peaceful. From Upper Twin Lake and the trail leading north from it, you can enjoy stunning views of Mount Hood and the Historic Barlow Creek Valley, which are excellent photo opportunities.

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