Mount Timpanogos Trail to Emerald Lake
Mount Timpanogos Trail to Emerald Lake
4.9
(1062)
7,778
hikers
07:15
16.6km
1,050m
Hiking
Hike the challenging Mount Timpanogos Trail to Emerald Lake, a 10.3-mile route with stunning waterfalls, wildflowers, and alpine views.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Mount Timpanogos Wilderness
Uinta-Wasatch-Cache National Forest
Waypoints
Start point
Parking
Get Directions
4.57 km
Highlight • Canyon
Tip by
5.48 km
Highlight • Waterfall
Tip by
8.24 km
Highlight • Lake
Tip by
16.6 km
End point
Parking
Way Types & Surfaces
Way Types
13.8 km
2.77 km
< 100 m
Surfaces
16.6 km
< 100 m
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Elevation
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Weather
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Tuesday 2 June
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Max wind speed: 10.0 km/h
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This route was planned by komoot.
This hike is generally rated as difficult, requiring very good fitness, sure-footedness, and sturdy hiking shoes. It involves significant elevation gain over its length and is not recommended to hike alone due to its demanding nature.
Hikers can expect to spend around 6.5 hours on the trail for the round trip, which may include a 20-30 minute stop at the lake. The total distance typically ranges from 10.3 to 12.5 miles.
Yes, there are two primary trailheads: the Aspen Grove Trail and the Timpooneke Trail. The Aspen Grove route is generally steeper but offers dramatic views and numerous waterfalls. The Timpooneke Trail provides a more gradual ascent and is known for higher chances of spotting wildlife.
Parking is available at both the Aspen Grove and Timpooneke trailheads. However, this is an incredibly popular hike, especially on weekends and during peak season. Parking can become very limited, so an early arrival is highly recommended to secure a spot.
The Mount Timpanogos Trail is located within the Uinta-Wasatch-Cache National Forest. While there isn't typically an entrance fee for the forest itself, some trailheads or recreation areas may require a fee or permit for parking or use. It's best to check the official USDA Forest Service website for the most current information on permits and fees for the Mount Timpanogos Wilderness.
As part of a designated Wilderness Area, special regulations apply to preserve its natural state. This typically includes Leave No Trace principles, restrictions on group size, and specific rules regarding campfires and waste. Always check the official Forest Service website for detailed and up-to-date regulations before your hike.
The best time to hike to Emerald Lake is generally during late spring and early summer, particularly July and August. During this period, the meadows burst with vibrant wildflowers, and the weather is typically more favorable. Be aware that snowfields can persist at higher elevations well into the summer.
No, dogs are generally not allowed on the Mount Timpanogos Trail as it is located within a designated Wilderness Area. Wilderness regulations often prohibit dogs to protect wildlife and the natural environment. Always confirm current regulations with the Uinta-Wasatch-Cache National Forest before planning your trip.
The trail offers spectacular scenery. You'll encounter numerous waterfalls, including Timpanogos Falls, and during late spring/early summer, abundant wildflowers. Highlights include Primrose Cirque and the stunning Timpanogos Falls. The destination, Emerald Lake, is a serene alpine lake with distinctive green and blue waters. You'll also enjoy continuous mountain vistas of Mount Timpanogos and panoramic views of surrounding peaks and valleys.
The Mount Timpanogos Trail is well-known for its wildlife. You have a high likelihood of encountering mountain goats, often seen in large herds, especially in higher elevations. Deer and moose are also frequently spotted along the route.
The terrain is varied. You'll start in forested areas with aspen and pine, often with a gradual ascent. As you gain elevation, the trail transitions through switchbacks, scrubby brush, and open meadows. Higher sections feature rocky terrain, and some parts can be exposed with sheer drop-offs, requiring careful footing. While generally well-maintained, some sections can be narrow and rocky, and older 'semi-paved' areas might be uneven.
Yes, the route to Emerald Lake primarily follows the Mount Timpanogos Trail. It also briefly intersects with sections of the Lame Horse Trail and the Stewarts Cascade Trail.