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Routes
Bike touring routes & trails
Italy
Calabria
Vibo Valentia
Mongiana

Ciclovia dei Parchi: Mongiana and Fabrizia Loop

Routes
Bike touring routes & trails
Italy
Calabria
Vibo Valentia
Mongiana

Ciclovia dei Parchi: Mongiana and Fabrizia Loop

Hard

Ciclovia dei Parchi: Mongiana and Fabrizia Loop

04:17

56.1km

1,530m

Cycling

Cycle the Ciclovia dei Parchi: Mongiana and Fabrizia Loop, a difficult 34.8-mile route through Calabria's Serre Natural Park.

Last updated: February 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 26.4 km for 54 m

Waypoints

A

Start point

Parking

Get Directions

1

680 m

Mongiana

Highlight • Settlement

Mongiana is a real Calabrian mountain village with only a few hundred inhabitants. It originated from an old armory that King Ferdinand IV of Bourbon had built here.

Translated by Google •

Tip by

2

33.2 km

View of the Sea from the Plateau

Highlight • Viewpoint

From the plateau to the sea

Translated by Google •

Tip by

3

39.4 km

Passo della Croce Ferrata

Highlight • Mountain Pass

Near the Croce Ferrata pass, the Parchi Calabria cycle route crosses a natural landscape of great beauty, where it is not uncommon to cycle alone for long periods. An absolute pleasure!

Translated by Google •

Tip by

4

46.0 km

Fontana Marco Marra

Highlight • Rest Area

Nice covered fountain in the forest. Perfect for a refreshment or for shelter in case the weather doesn't cooperate.

Translated by Google •

Tip by

5

49.1 km

Fabrizia

Highlight • Settlement

Fabrizia is the town of mineral waters that abound here, like the public fountains. Among the most beautiful we point out that "Marco Marra".

Translated by Google •

Tip by

B

56.1 km

End point

Parking

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Way Types & Surfaces

Way Types

56.0 km

< 100 m

< 100 m

Surfaces

45.2 km

10.8 km

100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,350 m)

Lowest point (440 m)

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Weather

Powered by Foreca

Tuesday 26 May

24°C

9°C

16 %

Additional weather tips

Max wind speed: 10.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the best time of year to cycle the Ciclovia dei Parchi: Mongiana and Fabrizia Loop?

The ideal time to cycle this loop is typically from late spring through early autumn (May to October). During these months, you'll experience more favorable weather conditions, avoiding the colder temperatures and potential snow at higher elevations during winter, and the intense heat of mid-summer. This period also offers the best chance to enjoy the lush natural landscapes of the Serre Regional Natural Park.

Where can I park and access the trailhead for this cycling route?

The loop typically starts and ends in the village of Mongiana, which serves as a convenient access point. As a settlement, you should find parking options within or near the village. From Mongiana, you can easily begin your journey on the Ciclovia dei Parchi.

Do I need any special permits or pay an entrance fee to cycle in the Serre Regional Natural Park?

No, you do not need special permits or have to pay an entrance fee to cycle this route within the Serre Regional Natural Park. The Ciclovia dei Parchi is designed to be accessible and promote sustainable tourism. However, always respect local regulations and park guidelines during your visit.

Is the Ciclovia dei Parchi: Mongiana and Fabrizia Loop suitable for beginners or families?

This loop is rated as 'difficult' and requires 'very good fitness' due to significant elevation gains, totaling over 1,500 meters of ascent and descent over 56 kilometers. While much of the terrain is paved, some segments can be unpaved and challenging. Therefore, it is not recommended for beginners or young families; it's best suited for experienced touring cyclists looking for a demanding ride.

What kind of terrain can I expect on the route?

The terrain is varied, characteristic of the 'Apennine roughness' found in the region. You'll encounter mostly paved surfaces, but there are also segments that are unpaved and can be quite challenging, potentially requiring you to push your bike. The route combines low-traffic roads, tracks, and dedicated cycle paths, winding through the wild interior of Calabria.

What are some of the key sights and highlights along the Ciclovia dei Parchi: Mongiana and Fabrizia Loop?

Along the route, you'll pass through charming settlements like Mongiana, known for its ancient ironworks, and Fabrizia, with its abundant mineral waters. You'll also traverse the scenic Passo della Croce Ferrata and can enjoy breathtaking vistas, including a View of the Sea from the Plateau. Don't miss the opportunity to refill at Fontana Marco Marra.

Are there any facilities like water or restrooms available on the trail?

While the route passes through small mountain villages like Mongiana and Fabrizia where you can find facilities, specific amenities directly on the trail can be sparse. Fontana Marco Marra is a known water source. It's always advisable to carry sufficient water and snacks, especially given the challenging nature and potential for long stretches in solitude.

Does this loop connect with other cycling or hiking trails?

Yes, this loop is part of the larger Ciclovia dei Parchi della Calabria. Specifically, it covers a significant portion of the 'Ciclovia dei Parchi della Calabria - Tappa 10'. You'll also find it intersecting with sections of the 'SICAI Ciclo', 'ABT Tappa 35: Fabrizia - Santa Cristina d’Aspromonte', and 'Sentiero Italia - Tappa U08', among others, offering opportunities for extended adventures.

What kind of scenery and natural environment will I experience?

You'll be immersed in the authentic and wild interior of Calabria, cycling through the stunning Serre Regional Natural Park. Expect to traverse thick woodlands, ancient beech forests, and serene natural landscapes. From higher elevations, you might even catch glimpses of both the Tyrrhenian and Ionian Seas, alongside views of rolling hills and charming mountain villages.

Is the Ciclovia dei Parchi: Mongiana and Fabrizia Loop dog-friendly?

Generally, dogs are allowed on cycling routes in natural parks, provided they are kept on a leash and under control. Given the wild nature of some sections and potential for wildlife encounters, keeping your dog leashed is crucial. Always ensure your dog is fit enough for the challenging distance and elevation, and carry enough water for both of you.

How long does it typically take to complete this touring bicycle loop?

For an experienced touring cyclist, the 56.1 km loop with over 1,500 meters of elevation gain and loss typically takes around 4 hours and 17 minutes of active cycling time. However, this duration can vary significantly based on your fitness level, the number of stops you make for photos or breaks, and the specific conditions of the unpaved sections.

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