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United States
North Carolina
Mcdowell County

Mountains-to-Sea Trail: Segment 4

Hard

3.1

(11)

55

hikers

Mountains-to-Sea Trail: Segment 4

08:21

21.5km

800m

Hiking

Hike the difficult 13.4-mile Mountains-to-Sea Trail: Segment 4 in Pisgah National Forest, featuring rugged terrain and scenic views.

Last updated: February 26, 2026

Tips

Includes off-grid segments

Navigation instructions may be limited.

After 177 m for 67 m

After 21.3 km for 67 m

Waypoints

A

Start point

Parking

Get Directions

1

3.97 km

Dense ivy grove

Highlight (Segment) • Forest

This area of Pisgah National Forest is known for its dense ivy groves and mountain laurel. This section of the Mountains-to-Sea Trail is a prime example of how ivy can take over a forest floor.

Tip by

2

10.7 km

Woods Mountain

Highlight • Summit

Along with the mountain peak, itself, the entire final stretch of ridge along Woods Mountain offers excellent views of the surrounding Pisgah National Forest. This final section of trail branches …

Tip by

B

21.5 km

End point

Parking

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Way Types & Surfaces

Way Types

21.1 km

284 m

< 100 m

< 100 m

Surfaces

18.1 km

2.95 km

383 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,060 m)

Lowest point (450 m)

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Weather

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Today

Wednesday 20 May

31°C

14°C

35 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty and terrain like on Mountains-to-Sea Trail Segment 4?

Segment 4 of the Mountains-to-Sea Trail is considered challenging, ranging from moderate to strenuous. You'll encounter rugged and remote terrain, including steep descents into and ascents out of Linville Gorge, forest ridgelines, and significant climbs up peaks like Bald and Dobson Knobs. Expect numerous water crossings, especially in the remote Wilson Creek basin, and potentially sparse blazing in wilderness areas.

What are the main scenic highlights and viewpoints along this segment?

The segment offers spectacular scenery. Key highlights include dramatic views of Linville Gorge (often called the 'Grand Canyon of the East'), panoramic vistas from peaks like Table Rock and Shortoff Mountain, and numerous waterfalls such as Steels Creek, South Harper, and Gragg Prong Falls. You'll also pass through diverse, mature forests and along crashing wild streams. Don't miss the Woods Mountain summit and a unique Dense ivy grove.

What is the best time of year to hike Mountains-to-Sea Trail Segment 4?

Spring and fall are generally the best times to hike this segment. Spring offers blooming wildflowers and milder temperatures, while fall provides stunning foliage. Summer can be hot and humid with more frequent thunderstorms, and winter can bring snow and ice, making some sections more challenging or impassable. Be prepared for variable weather conditions regardless of the season.

Are dogs allowed on Mountains-to-Sea Trail Segment 4?

Yes, dogs are generally allowed on the Mountains-to-Sea Trail, including Segment 4, as much of it passes through Pisgah National Forest. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other hikers. Be aware that some sections are very rugged, and water crossings can be challenging for pets.

Do I need a permit or pay an entrance fee to hike this trail?

No specific permit is required for day hiking or backpacking most of Segment 4 of the Mountains-to-Sea Trail, nor are there general entrance fees for Pisgah National Forest. However, if you plan to camp in the Linville Gorge Wilderness area, a free permit is required for overnight stays from May 1st to October 31st. Check the US Forest Service website for the latest regulations.

Where are the main parking and trailhead access points for Segment 4?

Segment 4 connects Black Mountain Campground to Beacon Heights. Key access points include Black Mountain Campground, various points along the Blue Ridge Parkway, and trailheads near Linville Gorge. Parking availability can vary, especially at popular spots like Table Rock and Shortoff Mountain. It's advisable to research specific trailhead parking in advance, as some areas are remote with limited space.

Does the trail intersect with other well-known paths?

Yes, the route for Mountains-to-Sea Trail: Segment 4 is primarily on the official Mountains-to-Sea Trail. It also includes sections of the Mountains-to-Sea Trail, Woods Mountain Extension, Woodlawn Fitness Trail, Betsy Ridge Road, and Woods Mountain Trail.

What makes the Linville Gorge Wilderness section particularly challenging?

The approximately 11 miles through the Linville Gorge Wilderness are known for their extreme ruggedness. This section involves steep, sustained descents to the Linville River and equally challenging climbs out to the eastern rim. The Linville River crossing itself can be deep and dangerous, especially after heavy rains, requiring careful assessment. Blazing can also be sparse, adding to the navigational challenge.

What should I pack for a hike on Mountains-to-Sea Trail Segment 4?

Given the trail's remote and challenging nature, essential packing includes plenty of water (or a reliable filter), navigation tools (map, compass, GPS), appropriate layers for variable weather, sturdy hiking boots, and first-aid supplies. For longer hikes or backpacking, a tent, sleeping bag, and cooking gear are necessary. Be prepared for potential river crossings and sparse trail markers in wilderness sections.

Are there any specific safety considerations for this segment?

Yes, safety is paramount. The trail's remoteness means help can be far away. Be prepared for sudden weather changes, especially at higher elevations. Water crossings can be hazardous; never cross if the water is too high or swift. Wildlife encounters are possible, so know how to react. Always inform someone of your itinerary and expected return time, and carry a fully charged phone, though cell service can be spotty.

Are there any towns or amenities near Mountains-to-Sea Trail Segment 4?

Segment 4 is known for its remote character, with long stretches away from roads and limited amenities. Towns like Marion, Morganton, and Spruce Pine are within reasonable driving distance of various access points, offering supplies, lodging, and dining. However, direct access to amenities from the trail itself is minimal, so plan to be self-sufficient for extended periods.

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