Mountains-to-Sea Trail: Segment 4
Mountains-to-Sea Trail: Segment 4
3.1
(11)
55
hikers
08:21
21.5km
800m
Hiking
Hike the difficult 13.4-mile Mountains-to-Sea Trail: Segment 4 in Pisgah National Forest, featuring rugged terrain and scenic views.
Last updated: February 26, 2026
Tips
Includes off-grid segments
Navigation instructions may be limited.
After 177 m for 67 m
After 21.3 km for 67 m
Waypoints
Start point
Parking
Get Directions
3.97 km
Highlight (Segment) • Forest
Tip by
10.7 km
Highlight • Summit
Tip by
21.5 km
End point
Parking
Way Types & Surfaces
Way Types
21.1 km
284 m
< 100 m
< 100 m
Surfaces
18.1 km
2.95 km
383 m
< 100 m
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Elevation
Highest point (1,060 m)
Lowest point (450 m)
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Weather
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Today
Wednesday 20 May
31°C
14°C
35 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
Segment 4 of the Mountains-to-Sea Trail is considered challenging, ranging from moderate to strenuous. You'll encounter rugged and remote terrain, including steep descents into and ascents out of Linville Gorge, forest ridgelines, and significant climbs up peaks like Bald and Dobson Knobs. Expect numerous water crossings, especially in the remote Wilson Creek basin, and potentially sparse blazing in wilderness areas.
The segment offers spectacular scenery. Key highlights include dramatic views of Linville Gorge (often called the 'Grand Canyon of the East'), panoramic vistas from peaks like Table Rock and Shortoff Mountain, and numerous waterfalls such as Steels Creek, South Harper, and Gragg Prong Falls. You'll also pass through diverse, mature forests and along crashing wild streams. Don't miss the Woods Mountain summit and a unique Dense ivy grove.
Spring and fall are generally the best times to hike this segment. Spring offers blooming wildflowers and milder temperatures, while fall provides stunning foliage. Summer can be hot and humid with more frequent thunderstorms, and winter can bring snow and ice, making some sections more challenging or impassable. Be prepared for variable weather conditions regardless of the season.
Yes, dogs are generally allowed on the Mountains-to-Sea Trail, including Segment 4, as much of it passes through Pisgah National Forest. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other hikers. Be aware that some sections are very rugged, and water crossings can be challenging for pets.
No specific permit is required for day hiking or backpacking most of Segment 4 of the Mountains-to-Sea Trail, nor are there general entrance fees for Pisgah National Forest. However, if you plan to camp in the Linville Gorge Wilderness area, a free permit is required for overnight stays from May 1st to October 31st. Check the US Forest Service website for the latest regulations.
Segment 4 connects Black Mountain Campground to Beacon Heights. Key access points include Black Mountain Campground, various points along the Blue Ridge Parkway, and trailheads near Linville Gorge. Parking availability can vary, especially at popular spots like Table Rock and Shortoff Mountain. It's advisable to research specific trailhead parking in advance, as some areas are remote with limited space.
Yes, the route for Mountains-to-Sea Trail: Segment 4 is primarily on the official Mountains-to-Sea Trail. It also includes sections of the Mountains-to-Sea Trail, Woods Mountain Extension, Woodlawn Fitness Trail, Betsy Ridge Road, and Woods Mountain Trail.
The approximately 11 miles through the Linville Gorge Wilderness are known for their extreme ruggedness. This section involves steep, sustained descents to the Linville River and equally challenging climbs out to the eastern rim. The Linville River crossing itself can be deep and dangerous, especially after heavy rains, requiring careful assessment. Blazing can also be sparse, adding to the navigational challenge.
Given the trail's remote and challenging nature, essential packing includes plenty of water (or a reliable filter), navigation tools (map, compass, GPS), appropriate layers for variable weather, sturdy hiking boots, and first-aid supplies. For longer hikes or backpacking, a tent, sleeping bag, and cooking gear are necessary. Be prepared for potential river crossings and sparse trail markers in wilderness sections.
Yes, safety is paramount. The trail's remoteness means help can be far away. Be prepared for sudden weather changes, especially at higher elevations. Water crossings can be hazardous; never cross if the water is too high or swift. Wildlife encounters are possible, so know how to react. Always inform someone of your itinerary and expected return time, and carry a fully charged phone, though cell service can be spotty.
Segment 4 is known for its remote character, with long stretches away from roads and limited amenities. Towns like Marion, Morganton, and Spruce Pine are within reasonable driving distance of various access points, offering supplies, lodging, and dining. However, direct access to amenities from the trail itself is minimal, so plan to be self-sufficient for extended periods.