3.2
(21)
81
hikers
00:30
1.81km
30m
Hiking
Embark on an easy hike along the Douglas Falls Trail, a 1.1-mile (1.8 km) route that takes you through rugged and rooty paths. You will gain 112 feet (34 metres) in elevation, making it a quick 30-minute journey. As you hike, you will experience mile-high forests filled with birch, maple,…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Craggy Mountain Wilderness Study Area
Pisgah National Forest
Waypoints
Start point
Parking
Get Directions
903 m
Highlight • Waterfall
Tip by
1.81 km
End point
Parking
Way Types & Surfaces
Way Types
1.71 km
< 100 m
Surfaces
1.71 km
< 100 m
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Elevation
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Today
Saturday 23 May
17°C
11°C
90 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
This trail is generally considered difficult or strenuous, especially the longer routes from Craggy Gardens. It involves significant elevation changes, with descents of over 1,000 feet and climbs up to 1,770 feet, making the return trip particularly demanding. The terrain is rugged, often rocky and rooty, requiring careful footing.
The primary draw is the impressive 70-foot Douglas Falls, an overhanging waterfall where you can uniquely walk behind the cascade. You'll also pass through mile-high forests, including old-growth hemlock, and an amazing tunnel of rhododendrons. When combined with the Craggy Gardens area, the hike offers panoramic 360-degree views.
Yes, dogs are generally allowed on trails within Pisgah National Forest, but they must be kept on a leash at all times. Given the rugged and steep terrain, ensure your dog is accustomed to challenging hikes and that you carry enough water for both of you.
The trail offers diverse beauty throughout the year. Spring brings lush greenery and vibrant wildflowers, while June is particularly spectacular for the rhododendron blooms in the Craggy Gardens area. Fall showcases stunning autumn foliage. However, be aware that conditions can be challenging after heavy rain, and winter can bring ice and snow, making the trail more treacherous.
There are generally no specific permits required for day hiking the Douglas Falls Trail itself within the Pisgah National Forest. Similarly, there are no entrance fees for accessing the Craggy Mountain Wilderness Study Area. However, always check the latest regulations from the U.S. Forest Service before your visit, as conditions and rules can change.
Access to the Douglas Falls Trail is typically from the Craggy Gardens area, which has parking available. Be aware that parking can fill up quickly during peak seasons, especially on weekends. Arriving early is advisable to secure a spot.
Expect very rugged terrain with numerous rocks and roots. The trail features steep descents and strenuous climbs, including switchbacks. You may need to hop rocks across various branches of Waterfall Creek, which can be tricky after rain. Sections can remain wet, so waterproof footwear is highly recommended.
Yes, the Douglas Falls Trail connects with the Mountains-to-Sea Trail (MST) and offers access to the Craggy Gardens area. The route itself is primarily the Douglas Falls Trail.
Given the trail's difficulty and ruggedness, essential items include sturdy hiking boots (preferably waterproof), plenty of water, snacks, a map or GPS device, rain gear, and layers of clothing. Trekking poles can be very helpful for stability on steep and uneven sections.
Absolutely! Douglas Falls is a rare overhanging waterfall in North Carolina, allowing hikers the unique experience of walking directly behind the 70-foot cascade. While its flow can vary with rainfall, it's particularly impressive after a good rain.
Due to its strenuous nature, significant elevation changes, and rugged terrain, this trail is generally not recommended for young children or beginner hikers. It requires a good level of fitness and experience. There are other more family-friendly options in the Pisgah National Forest if you're looking for an easier outing.