4.0
(1)
25
riders
02:03
35.3km
870m
Road cycling
This moderate 21.9-mile road cycling loop in Calabria's Highlands offers cultural immersion and scenic views with 2868 feet of climbing.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
318 m
Highlight • Natural
Translated by Google •
Tip by
9.53 km
Highlight • Mountain Pass
Translated by Google •
Tip by
12.1 km
Highlight (Segment) • Forest
Translated by Google •
Tip by
35.3 km
End point
Parking
Way Types & Surfaces
Way Types
35.3 km
< 100 m
Surfaces
35.3 km
< 100 m
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Elevation
Highest point (970 m)
Lowest point (230 m)
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Weather
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Today
Friday 15 May
19°C
13°C
57 %
Additional weather tips
Max wind speed: 29.0 km/h
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This route was planned by komoot.
This road cycling loop features predominantly paved surfaces, making it suitable for racebikes. While it's classified as moderate, expect significant climbs and descents, as the route gains approximately 870 meters in elevation over its 35.3-kilometer distance. It requires a good level of fitness.
While specific parking areas aren't detailed, both Polistena and Cittanova are towns with public parking options. It's advisable to look for parking near the historic centers of either town, as the loop can be started from various points along the route.
The Highlands of Calabria generally offer pleasant cycling conditions outside of the peak summer heat and potential winter cold. Spring (April-May) and Autumn (September-October) are typically ideal, providing comfortable temperatures and beautiful scenery. Always check local weather forecasts before you go.
No specific permits or entrance fees are required to cycle this loop. While the route is close to the Aspromonte National Park, the road cycling tour itself does not enter areas requiring special permits for general transit. However, always respect local regulations and park guidelines if you venture off the main route.
The tour offers a blend of natural beauty and historical towns. You'll pass through areas overlooking the Gioia Tauro Plain, with views of olive and citrus groves. Notable highlights include the Carlo Ruggiero Municipal Park in Cittanova, the scenic Passo del Mercante, and sections near a forest road in Aspromonte National Park. Polistena's 18th-century historic center, rebuilt in Baroque and Renaissance styles, also offers charming architecture and significant artworks.
Given its 'moderate' difficulty rating and significant elevation gain of 870 meters over 35.3 kilometers, this loop is best suited for cyclists with a good level of fitness and some experience with climbs. Beginners might find the sustained ascents challenging.
Yes, sections of this route overlap with several other official trails. You'll find it intersects with parts of the ABT Tappa 35: Fabrizia - Santa Cristina d’Aspromonte, Ciclovia dei Parchi della Calabria - Tappa 10, Passo del Mercante Passo della Limina, and Sentiero Italia - Tappa U07, among others.
Yes, both Polistena and Cittanova are towns where you can find cafes, restaurants, and shops to refuel. It's a good idea to plan your stops, especially if you're looking for a specific type of establishment, as options might be more limited between the main towns.
While road cycling itself isn't typically 'dog-friendly' in the same way a hiking trail might be, if your dog can comfortably ride in a trailer or basket, there are no specific restrictions against bringing them on public roads. Always ensure your pet's safety and comfort, and adhere to local leash laws if you stop in towns or parks.
For this moderate racebike tour, essential gear includes your racebike, helmet, appropriate cycling attire, water bottles, snacks, a basic repair kit (spare tube, pump, tire levers), and navigation tools (like the komoot app). Sunscreen and sunglasses are also recommended, especially during sunnier months.
While specific gradient percentages aren't provided, the substantial 870 meters of elevation gain over 35.3 kilometers indicates that there will be notable and sustained climbs. Be prepared for ascents that will test your fitness, particularly around the Passo del Mercante area.