Goat and Mountain Mist Trail Loop
Goat and Mountain Mist Trail Loop
5.0
(6417)
15,628
riders
00:43
7.41km
130m
Mountain biking
This difficult 4.6-mile mountain biking loop in Monte Sano State Park offers technical terrain and scenic views, passing the Monte Sano Fire
Last updated: February 26, 2026
Tips
Includes a very steep uphill segment
You may need to push your bike.
After 3.94 km for 379 m
Waypoints
Start point
Parking
Get Directions
6.03 km
Highlight • Monument
Tip by
6.08 km
Highlight • Lake
Tip by
7.41 km
End point
Parking
Way Types & Surfaces
Way Types
7.23 km
184 m
Surfaces
7.07 km
162 m
143 m
< 100 m
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Elevation
Highest point (490 m)
Lowest point (380 m)
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Weather
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Today
Monday 1 June
30°C
18°C
44 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
This loop is rated as difficult. The Mountain Mist Trail section, in particular, is known for being very technical with exposed rocks, roots, and steep drop-offs. Riders should be prepared for challenging terrain and careful line choices.
No, due to its 'difficult' rating and technical sections, this loop is generally not recommended for beginners. Experienced mountain bikers will find it more rewarding, especially the challenging southern segment of the Mountain Mist Trail.
You can access the Goat and Mountain Mist Trail Loop from within Monte Sano State Park. Parking is available at various trailheads within the park.
Yes, as the trail is located within Monte Sano State Park, standard park entrance fees apply. You will need to pay a fee to enter the park.
Expect a technical ride with varied terrain. The Mountain Mist Trail portion features exposed rocks, roots, and steep sections, especially on the downhill side. Some parts may be eroded, while others can be bumpy. The 'Goat Trail' sections also contribute to the challenging nature of the loop.
Along the loop, you'll pass by the Monte Sano Fire Tower, which offers scenic views. You'll also encounter James O'Shaughnessy's Lily Lake, providing a picturesque spot.
This loop incorporates sections of several other trails within Monte Sano State Park, including the Mountain Mist Trail, South Plateau Loop, Fire Tower Trail, and Goat Trail. It also crosses the Sinks Trail at least twice.
On average, it takes about 43 minutes to complete this 7.4 km loop. However, given its 'difficult' rating and technical sections, your actual duration may vary significantly based on your skill level and how often you stop to navigate challenging features or enjoy the scenery.
Monte Sano State Park generally allows dogs on its trails, but they must be kept on a leash at all times. Please ensure your dog is capable of handling the technical and difficult terrain of this specific loop.
While specific recommendations for this exact loop are limited, trails in Monte Sano State Park are generally best ridden in the spring and fall when temperatures are milder. Summers can be hot and humid, and wet conditions can make the technical sections even more challenging and potentially dangerous.
For the Mountain Mist Trail section, it's often recommended to ride it starting from its upper end near O'Shaughnessy Point. This allows for a more controlled descent through its technical southern segment. Be aware of 'bail points' if you find sections too challenging, and consider riding unclipped through particularly gnarly areas if you're not familiar with the trail.