Goat and Mountain Mist Trail Loop
Goat and Mountain Mist Trail Loop
5.0
(6417)
15,628
riders
Goat and Mountain Mist Trail Loop
00:43
7.41km
130m
Mountain biking
The Goat and Mountain Mist Trail Loop offers a diverse mountain biking experience, particularly for those who love technical challenges. You'll navigate a route that includes a technical descent towards the Warrior Connector/Goat Trail, featuring exposed rocks, roots, and steep drop-offs. While the southern segment is particularly scenic and demanding, the northern half provides a slightly less technical, though still bumpy, ride. This difficult 4.6-mile (7.4 km) loop, with 442 feet (135 metres) of elevation gain, can be completed in about 43 minutes, making it a great option for a focused, intense ride.
When planning your visit, be aware that the trail is closed when wet, as conditions can become very slippery and prone to erosion. It's often recommended to start at the upper end near O'Shaughnessy Point. If you find the initial sections too challenging, there are two bail-out points higher up the mountain, though you'll need to hike your bike out. This trail is best suited for experienced mountain bikers comfortable with technical terrain.
Located in Huntsville, Alabama, this trail system is part of the larger Monte Sano area, known for its varied terrain. The Mountain Mist Trail is notable for its varying difficulty, with a particularly challenging southern section that will test your skills. Despite its technical nature, the trail is less susceptible to erosion than some other local routes, making it a reliable choice in dry conditions. You'll find yourself immersed in a forested environment typical of the region, offering a natural escape.
Last updated: June 9, 2026
Tips
Includes a very steep uphill segment
You may need to push your bike.
After 3.94 km for 379 m
Waypoints
Start point
Parking
Get Directions
6.03 km
Monte Sano Fire Tower
Highlight • Monument
Tip by
6.08 km
James O'Shaughnessy's Lily Lake
Highlight • Lake
Tip by
7.41 km
End point
Parking
Way Types & Surfaces
Way Types
7.23 km
184 m
Surfaces
7.07 km
162 m
143 m
< 100 m
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Elevation
Highest point (490 m)
Lowest point (380 m)
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Weather
Powered by Foreca
Today
Tuesday 21 July
33°C
23°C
30 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
What is the difficulty level of the Goat and Mountain Mist Trail Loop for mountain biking?
This loop is rated as difficult. The Mountain Mist Trail section, in particular, is known for being very technical with exposed rocks, roots, and steep drop-offs. Riders should be prepared for challenging terrain and careful line choices.
Is this mountain biking loop suitable for beginners?
No, due to its 'difficult' rating and technical sections, this loop is generally not recommended for beginners. Experienced mountain bikers will find it more rewarding, especially the challenging southern segment of the Mountain Mist Trail.
Where can I park to access this trail loop?
You can access the Goat and Mountain Mist Trail Loop from within Monte Sano State Park. Parking is available at various trailheads within the park.
Do I need to pay an entrance fee to ride this trail?
Yes, as the trail is located within Monte Sano State Park, standard park entrance fees apply. You will need to pay a fee to enter the park.
What kind of terrain can I expect on this mountain biking loop?
Expect a technical ride with varied terrain. The Mountain Mist Trail portion features exposed rocks, roots, and steep sections, especially on the downhill side. Some parts may be eroded, while others can be bumpy. The 'Goat Trail' sections also contribute to the challenging nature of the loop.
What are the main highlights or viewpoints along the route?
Along the loop, you'll pass by the Monte Sano Fire Tower, which offers scenic views. You'll also encounter James O'Shaughnessy's Lily Lake, providing a picturesque spot.
What other trails connect with this loop?
This loop incorporates sections of several other trails within Monte Sano State Park, including the Mountain Mist Trail, South Plateau Loop, Fire Tower Trail, and Goat Trail. It also crosses the Sinks Trail at least twice.
How long does it typically take to complete this mountain bike loop?
On average, it takes about 43 minutes to complete this 7.4 km loop. However, given its 'difficult' rating and technical sections, your actual duration may vary significantly based on your skill level and how often you stop to navigate challenging features or enjoy the scenery.
Is the Goat and Mountain Mist Trail Loop dog-friendly?
Monte Sano State Park generally allows dogs on its trails, but they must be kept on a leash at all times. Please ensure your dog is capable of handling the technical and difficult terrain of this specific loop.
What is the best time of year to mountain bike this loop?
While specific recommendations for this exact loop are limited, trails in Monte Sano State Park are generally best ridden in the spring and fall when temperatures are milder. Summers can be hot and humid, and wet conditions can make the technical sections even more challenging and potentially dangerous.
Are there any local tips for riding this loop?
For the Mountain Mist Trail section, it's often recommended to ride it starting from its upper end near O'Shaughnessy Point. This allows for a more controlled descent through its technical southern segment. Be aware of 'bail points' if you find sections too challenging, and consider riding unclipped through particularly gnarly areas if you're not familiar with the trail.
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