From San Mauro Forte to Valico di Montepiano – loop tour in Parco regionale di Gallipoli Cognato Piccole Dolomiti Lucane
From San Mauro Forte to Valico di Montepiano – loop tour in Parco regionale di Gallipoli Cognato Piccole Dolomiti Lucane
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From San Mauro Forte to Valico di Montepiano – loop tour in Parco regionale di Gallipoli Cognato Piccole Dolomiti Lucane
02:32
46.2km
990m
Road cycling
Cycle a difficult 28.7-mile loop through the Lucanian Dolomites, gaining 3262 feet of elevation with stunning views.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
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13.9 km
Murals of Accettura
Highlight • Structure
Translated by Google •
Tip by
25.3 km
Montepiano Pass (1050 m)
Highlight • Mountain Pass
Translated by Google •
Tip by
46.2 km
End point
Parking
Way Types & Surfaces
Way Types
45.8 km
415 m
Surfaces
46.0 km
236 m
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Elevation
Highest point (1,140 m)
Lowest point (470 m)
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Weather
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Thursday 28 May
26°C
17°C
0 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where can I park to start the From San Mauro Forte to Valico di Montepiano loop?
The starting point of this road cycling tour is conveniently located near a parking area in San Mauro Forte. You should find ample space to leave your vehicle before beginning your ride.
Is this road cycling route suitable for beginners?
No, this route is classified as 'difficult' and requires 'very good fitness'. With a significant elevation gain of nearly 1,000 meters over 46.2 kilometers, it's best suited for experienced road cyclists looking for a challenging workout.
What is the terrain like on this cycling route?
The route is primarily on asphalt, with surfaces described as mostly paved and easy to ride. You can expect smooth roads for the majority of the loop, making it ideal for race bikes.
What are the main points of interest along the route?
As you cycle, you'll pass by the fascinating Murals of Accettura, offering a cultural glimpse. A significant natural landmark is the Montepiano Pass (1050 m), which marks a high point on your journey and offers stunning views.
When is the best time of year to cycle this route?
While specific seasonal conditions aren't detailed, the region's wild and unfiltered nature suggests that spring and autumn would likely offer the most pleasant temperatures for such a demanding ride, avoiding the extreme heat of summer or potential chill of winter at higher elevations.
Do I need any permits or pay entrance fees to cycle in Parco regionale di Gallipoli Cognato Piccole Dolomiti Lucane?
Based on available information, there are no specific permits or entrance fees required for cycling this route within the Parco regionale di Gallipoli Cognato Piccole Dolomiti Lucane.
Is this cycling route dog-friendly?
This is a challenging road cycling route, and as such, it is not suitable for dogs. The focus is on a demanding athletic experience on paved roads, not a leisurely walk or trail run with pets.
How long does it typically take to complete this road cycling tour?
The estimated duration for this 46.2-kilometer loop is approximately 2 hours and 32 minutes of active cycling time. However, this can vary based on your fitness level, speed, and how often you stop to enjoy the scenery.
What kind of scenery can I expect along the way?
You'll be cycling through the picturesque Parco regionale di Gallipoli Cognato Piccole Dolomiti Lucane, famous for its 'Lucanian Dolomites' – spectacular sandstone rock formations. Expect breathtaking views of these dramatic landscapes and the region's wild, unspoiled natural beauty.
Are there any amenities like cafes or restaurants near the start or along the route?
The region is characterized by secondary, often deserted roads, making for a serene cycling experience away from heavy traffic. While specific amenities directly on the route are not highlighted, San Mauro Forte, your starting point, would be the most likely place to find cafes or restaurants.
Does the route intersect with other well-known paths?
Yes, sections of this road cycling route briefly overlap with other paths. You might find yourself on parts of 'ABT Tappa 26: Pietrapertosa - Roccanova', 'Via Lunga Calvario', and various local roads such as 'Vico primo di Rione Torre' and 'Via Tempa del Poggio'.
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Trail Reviews
The Montepiano wood always offers you the enchanting nature and the beauty of an uncontaminated place.
Here at 2 km. from Cirigliano there is the Madonna della Grotta, splendid and marvelous, a small cave carved into the rock by a brigand returning from the galley. The Madonna is carried in procession on the first Sunday of May to return you to the village on August 15th. Pure air, wonderful forest where a prayer never hurts!