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Routes
Mountain biking trails
United States
Maine
York County

Middle Pond Loop

Moderate

2.8

(25)

69

riders

Middle Pond Loop

01:06

12.3km

140m

Mountain biking

This moderate 7.6-mile mountain biking loop in the Mount Agamenticus Conservation Region takes you past Folly Pond and Middle Pond.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.66 km

Folly Pond

Highlight • Lake

The Folly Pond is part of York and Kittery's watersheds. Walking through the woods and finding this awesome lake is a must! Swimming is prohibited, but you can enjoy the views from different angles, especially beautiful on clear days.

Tip by

2

4.64 km

Middle Pond

Highlight • Lake

Located at the southern tip of Folly Pond, Middle Pond is a remote lake sandwiched between McIntire Highlands and Highland Farms Preserves. A multi-use hiking and biking trail encircles the lake, with steep ascends and descends over quite rocky and rough terrain. Most of the trails are rated as black diamonds, so bring your best mountain bike skills with you!

Tip by

B

12.3 km

End point

Parking

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Way Types & Surfaces

Way Types

11.9 km

247 m

211 m

Surfaces

9.37 km

2.74 km

156 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Friday 5 June

28°C

13°C

-- %

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Frequently Asked Questions

What is the difficulty level of the Middle Pond Loop?

The Middle Pond Loop is rated as a moderate mountain biking trail. While it's not overly technical, it features some climbs and varied terrain that make it best suited for intermediate riders. Beginners with some experience might find it manageable, but pure novices could find certain sections challenging.

How long does it typically take to complete this mountain bike loop?

Most riders can expect to complete the Middle Pond Loop in approximately 1 hour and 6 minutes. This duration is an estimate and can vary based on your riding speed, fitness level, and how often you stop to enjoy the scenery.

Where can I park to access the Middle Pond Loop?

You can access the trail from a small parking area located at the end of Middle Pond Road. This provides direct access to the loop within the Mount Agamenticus Conservation Region.

Are dogs allowed on the Middle Pond Loop?

Yes, dogs are generally allowed on trails within the Mount Agamenticus Conservation Region. However, it's crucial to keep them on a leash at all times to protect wildlife and ensure a pleasant experience for all trail users. Please remember to pack out any waste.

What is the best time of year to mountain bike the Middle Pond Loop?

The best time to ride the Middle Pond Loop is typically during the spring, summer, and fall months. Spring offers lush greenery, while fall provides beautiful foliage. Summers are great, but be prepared for potential heat and insects. Winter riding can be possible depending on snow and ice conditions, but always check local trail reports first.

Are there any fees or permits required to ride in the Mount Agamenticus Conservation Region?

Generally, there are no specific permits or entrance fees required for day use of the trails within the Mount Agamenticus Conservation Region. However, it's always a good idea to check the official Mount Agamenticus Conservation Region website for any updated regulations or special event requirements before your visit.

What natural features or landmarks can I see along the route?

The loop offers scenic views of two beautiful bodies of water. You'll pass by Folly Pond and Middle Pond, which are prominent highlights along the trail.

Does the Middle Pond Loop intersect with other trails?

Yes, the Middle Pond Loop utilizes sections of several official trails within the Mount Agamenticus Conservation Region. You'll ride along parts of the KWD/YWD - Yellow Trail, YKWD - Blue Trail, YWD - Red Trail, YKWD - White Trail, and YWD/KWD - Silver Trail.

What kind of terrain can I expect on this mountain bike trail?

The terrain on the Middle Pond Loop is varied, typical of New England trails. You can expect natural surfaces, including dirt, roots, and some rocky sections. There are moderate climbs and descents, with the Mount Agamenticus Lower Ponds Loop (a similar trail in the region) featuring a climb of 401 feet and a descent of 400 feet.

Is the Middle Pond Loop suitable for families with children?

Given its 'moderate' difficulty rating and intermediate sections, the Middle Pond Loop might be challenging for very young children or those new to mountain biking. Families with older, experienced children who are comfortable with varied terrain and some climbs could enjoy it. Consider their skill level before heading out.

Are there any amenities like restrooms or water available at the trailhead?

While the parking area at the end of Middle Pond Road is a small, basic access point, amenities like restrooms or potable water are generally not available directly at this trailhead. It's advisable to bring your own water and use facilities before arriving.

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