16
riders
02:31
47.5km
660m
Road cycling
Cycle 29.5 miles (47.5 km) from Sapri to San Giovanni a Piro, enjoying moderate road cycling through coastal and inland Cilento landscapes.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Parco Nazionale Cilento, Vallo di Diano e Alburni
Waypoints
Start point
Get Directions
6.64 km
Public Water Fountain
Public Water Fountain
21.3 km
Highlight • Viewpoint
Translated by Google •
Tip by
42.1 km
Highlight • Monument
Translated by Google •
Tip by
44.3 km
Highlight • Monument
Translated by Google •
Tip by
47.5 km
End point
Way Types & Surfaces
Way Types
21.8 km
17.0 km
8.69 km
< 100 m
Surfaces
33.8 km
13.6 km
< 100 m
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Elevation
Highest point (520 m)
Lowest point (0 m)
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Weather
Powered by Foreca
Tuesday 2 June
25°C
16°C
31 %
Additional weather tips
Max wind speed: 10.0 km/h
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This route was planned by komoot.
This route is classified as a moderate road ride. It requires good fitness due to its elevation changes, with approximately 660 meters (2165 feet) of elevation gain over its 47.5-kilometer (29.5-mile) distance.
The route typically takes around 2 hours and 31 minutes to complete by racebike. This duration can vary based on your fitness level and how often you stop to enjoy the views.
You can expect predominantly well-paved roads and asphalt surfaces, making it ideal for road bikes. The route transitions between coastal and inland areas, offering a diverse visual experience.
The route offers several notable points of interest. You'll find an Amazing Viewpoint with stunning panoramic sea views, the imposing bronze statue of The Gleaner of Sapri on the Sapri seafront, and Torre di Capobianco and View of the Gulf of Policastro, which provides another beautiful vista over the Gulf.
Given its location, spring and autumn are generally the best times to cycle this route. The weather is typically milder and more pleasant than the hot summer months, allowing for a more comfortable ride and clearer views.
While specific parking areas aren't detailed, Sapri is the starting and ending point of this loop route. You should be able to find public parking within the town of Sapri to begin your ride. Consider checking local maps or apps for designated parking zones for cyclists.
Yes, the route traverses the Cilento, Vallo di Diano and Alburni National Park. Generally, no specific cycling permits or entrance fees are required for road cycling on public roads within the park. However, always respect park regulations, stay on marked paths, and avoid disturbing wildlife or vegetation.
This is a road cycling route on public roads, so dogs are generally allowed if they can be safely transported (e.g., in a bike trailer or basket) and are well-behaved. Always ensure your dog's safety and comfort, and adhere to any local leash laws or regulations, especially when passing through towns or populated areas.
The route offers a very panoramic experience, blending wonderful sea views, particularly overlooking the Gulf of Policastro, with diverse inland landscapes. As it passes through the Cilento National Park, you'll encounter extraordinary Mediterranean vegetation and enchanting coastal vistas.
Yes, this route shares sections with other paths. You'll find it intersects with parts of La Via Silente, Anello del Ceraso, and the European long distance path E12 - part Italia, among others.
The route starts and ends in Sapri, a town with various amenities including cafes, restaurants, and accommodation options. As you cycle between Sapri and San Giovanni a Piro, you'll pass through or near other small towns where you may find places to refuel or rest. It's always a good idea to carry sufficient water and snacks, especially for the inland sections.