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Hiking trails & Routes
France
Occitania
Castres
Dourgne

The Four Saints Trail

Moderate

4.7

(28)

120

hikers

The Four Saints Trail

04:26

14.7km

480m

Hiking

Hike the moderate 9.1-mile loop from Dourgne to discover the Mougnès waterfall, La Capelette chapel, and panoramic views.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc naturel régional du Haut-Languedoc

Waypoints

A

Start point

Parking

Get Directions

1

3.26 km

Baylou Chapel and Mougnès Waterfall

Highlight • Religious Site

The Cascade and its source it was once frequented by those who hoped for a cure. A custom in particular was observed here, as in many places besides: that of …

Translated by Google •

Tip by

2

6.18 km

The rock of the Abbey, giant statue of Saint Stapin, emblematic monument of Dourgne

Translated by Google •

Tip by

3

10.5 km

La Capelette Chapel

Highlight • Religious Site

Magnificent little isolated chapel on the plateau of Saint-Ferréol. This chapel is relatively recent but the presence of a chapel on this plateau dates back to the Middle Ages.

Translated by Google •

Tip by

B

14.7 km

End point

Parking

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Way Types & Surfaces

Way Types

6.64 km

3.64 km

3.17 km

1.27 km

Surfaces

4.83 km

4.16 km

2.16 km

1.70 km

1.62 km

247 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (600 m)

Lowest point (260 m)

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Weather

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Tuesday 19 May

23°C

10°C

0 %

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Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where does the trail start and is there parking available?

The loop typically starts and ends in Dourgne. You'll find parking available near the trailhead, making access straightforward for hikers.

How long does it take to complete this hike?

This moderate hike typically takes between 4 hours 26 minutes and 5 hours 15 minutes to complete, depending on your pace and stops. The total duration is approximately 4 hours 25 minutes.

What is the terrain like on this loop?

The terrain is varied, featuring natural paths, unpaved sections, paved areas, and some gravel. You'll walk through forests of beech, oak, and chestnut, as well as cattle pastures. Be aware that some sections, especially the descent through the woods, can be difficult in wet weather, and muddy spots may occur, particularly where the trail is shared with mountain bikers.

What are the main points of interest along the route?

You'll encounter several notable sights, including the historic Mougnès waterfall, the magnificent La Capelette Chapel with its panoramic views, and the iconic Statue of Saint Stapin and Viewpoint, offering superb vistas of the Lauragais plain and the Montagne Noire.

Is this trail suitable for beginners?

While classified as moderate and requiring good fitness, some reviews suggest it's very doable even for beginners. However, the elevation gain of approximately 480 meters should not be underestimated. Sure-footedness is required, especially on varied terrain.

What is the best time of year to hike this loop?

Spring and autumn are ideal for hiking this loop, offering pleasant temperatures and vibrant scenery. It's advisable to avoid very wet periods, as some sections can become muddy and slippery.

Is this trail dog-friendly?

Yes, this trail is generally dog-friendly. However, please keep your dog on a leash, especially when passing through cattle pastures or near wildlife, and always clean up after your pet.

Does this trail intersect other well-known paths?

Yes, sections of this route follow parts of other official trails. You will traverse portions of the Piste Désert de Saint-Ferréol and the Sentier de la Rassègue, as well as the Devers des Ânes.

Are there any permits or entrance fees required to hike in the Parc naturel régional du Haut-Languedoc?

No, there are typically no specific permits or entrance fees required to hike this trail within the Parc naturel régional du Haut-Languedoc. However, always respect local regulations, stay on marked paths, and practice Leave No Trace principles to preserve the natural environment.

What is the historical significance of the Mougnès waterfall?

The Mougnès waterfall and its source have a unique historical and cultural past. It was traditionally frequented by those seeking cures, with a custom of washing a sick body part with a cloth and leaving it at the site. The name 'Mougnès' itself refers to linen left near sacred springs.

What kind of views can I expect from La Capelette Chapel?

From the isolated La Capelette Chapel, situated on the plateau of Saint-Ferréol, you can expect superb panoramic views. These vistas stretch across the Lauragais plain, encompass the village of Dourgne, and offer a clear sight of Sainte-Scholastique.

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