Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running trails & routes
United Kingdom
Scotland
Stirling
Mercat Cross

Back Walk and Gowan Hill Trail

Easy

2

runners

Back Walk and Gowan Hill Trail

00:23

3.55km

60m

Running

Jog an easy 2.2-mile (3.6 km) route on the Back Walk and Gowan Hill Trail, featuring views of Stirling Castle and varied terrain.

Last updated: February 26, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

1.25 km

Stirling Castle

Highlight • Castle

Stirling Castle is one of Scotland's most historically important sites and was once a favoured residence of the Stewart kings and queens who held grand celebrations at the castle.
Knights, …

Tip by

2

2.45 km

Beheading Stone and Cannons on Gowan Hill

Highlight • Historical Site

The beheading stone is thought to have been used for capital punishments in the 15th Century and was probably used in the executions of various important figures.
In 1425, Murdoch, …

Tip by

B

3.55 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

2.02 km

1.29 km

182 m

< 100 m

Surfaces

1.89 km

925 m

673 m

< 100 m

< 100 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (80 m)

Lowest point (10 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Friday 22 May

18°C

12°C

25 %

Additional weather tips

Max wind speed: 20.0 km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

Where can I park to access the Back Walk and Gowan Hill Trail?

While the trail outlines the old city walls up to Stirling Castle, specific parking information isn't detailed in the provided sources. However, as it's a popular urban trail, parking would typically be available in Stirling city centre car parks, which are usually paid. Consider checking local Stirling council websites for the most up-to-date parking options near the castle or city centre.

Is the Back Walk and Gowan Hill Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, given the varied terrain which includes steep, rocky, and stepped sections, and the presence of historical sites, it's advisable to keep dogs on a leash, especially around busy areas or sensitive natural habitats. Always ensure you clean up after your pet.

What is the best time of year to jog this trail?

The trail can be enjoyed year-round, but conditions vary. While picturesque, some smaller woodland paths can be narrow, steep, and potentially wet or muddy, especially after rain or in winter. For the most comfortable jogging experience, spring, summer, and early autumn offer drier conditions. Winter can bring challenging conditions, so sturdy footwear is always recommended.

Do I need a permit or pay an entrance fee for this trail?

No, you do not need a permit or to pay an entrance fee to access the Back Walk and Gowan Hill Trail. It is Scotland's oldest maintained public walkway, freely accessible to the public.

What is the terrain like on the Back Walk and Gowan Hill Trail?

The trail features a diverse mix of surfaces. You'll find well-surfaced paths and paved sections, but also anticipate steep, rocky, and dirt sections, as well as some steps. Smaller woodland paths can be narrow and potentially wet or muddy. Sturdy footwear is highly recommended due to the uneven and natural paths, particularly on Gowan Hill.

Is this trail suitable for beginner joggers?

While parts of the trail are easily accessible, the full loop, especially including Gowan Hill, involves a moderately steep climb and uneven surfaces. It has sections that can be challenging due to the steep, rocky, and stepped terrain. It requires a reasonable level of fitness, so beginners should be prepared for an adventurous and scenic route rather than a uniformly easy jog.

What notable landmarks or viewpoints will I see along the route?

You'll enjoy rewarding views of Stirling Castle from unique perspectives. The route also passes the site of the Beheading Stone and Cannons on Gowan Hill. Panoramic vistas include Stirling, the River Forth, the Campsie Fells, Ben Lomond, the Wallace Monument, and the Ochil Hills. You'll also encounter remnants of medieval city walls and wooden carvings based on local legends.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Back Walk, Kingstables Lane, Snowdon, Sma' Vennel, Orchardcroft, Upper Vennel, Tannery Lane, Forthside Bridge, Crofthead Road, and the Forth Trail.

What should I wear and bring for jogging on this trail?

Given the varied and sometimes challenging terrain, sturdy footwear with good grip is essential. Dress in layers suitable for the weather, as conditions can change. Consider bringing water, especially on warmer days, and perhaps a small backpack for essentials. If jogging in low light, a headlamp might be useful for the unlit sections.

Are there any cafes or facilities near the trail?

As the trail is located in Stirling, you'll find various cafes, pubs, and other amenities within the city centre, which is easily accessible from different points along the Back Walk. These facilities are not directly on the trail but are a short walk away.

What is the historical significance of the Back Walk and Gowan Hill?

The Back Walk is notable as Scotland's oldest maintained public walkway, built between 1724 and 1791, outlining the old city walls up to Stirling Castle. Gowan Hill holds archaeological significance with remains of an Iron Age fort and is the site of the Beheading Stone, used for executions, including that of Murdoch, Duke of Albany in 1425. It also has connections to events involving Oliver Cromwell and Bonnie Prince Charlie.

Nearby routes

Moderate

5.0

98

Lady Mary's Walk loop from Crieff

01:18h

11.0km

150m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy