Back Walk and Gowan Hill Trail
Back Walk and Gowan Hill Trail
2
runners
00:23
3.55km
60m
Running
Jog an easy 2.2-mile (3.6 km) route on the Back Walk and Gowan Hill Trail, featuring views of Stirling Castle and varied terrain.
Last updated: February 26, 2026
Waypoints
Start point
Train Station
Get Directions
1.25 km
Highlight • Castle
Tip by
2.45 km
Highlight • Historical Site
Tip by
3.55 km
End point
Train Station
Way Types & Surfaces
Way Types
2.02 km
1.29 km
182 m
< 100 m
Surfaces
1.89 km
925 m
673 m
< 100 m
< 100 m
< 100 m
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Elevation
Highest point (80 m)
Lowest point (10 m)
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Weather
Powered by Foreca
Friday 22 May
18°C
12°C
25 %
Additional weather tips
Max wind speed: 20.0 km/h
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This route was planned by komoot.
While the trail outlines the old city walls up to Stirling Castle, specific parking information isn't detailed in the provided sources. However, as it's a popular urban trail, parking would typically be available in Stirling city centre car parks, which are usually paid. Consider checking local Stirling council websites for the most up-to-date parking options near the castle or city centre.
Yes, the trail is generally dog-friendly. However, given the varied terrain which includes steep, rocky, and stepped sections, and the presence of historical sites, it's advisable to keep dogs on a leash, especially around busy areas or sensitive natural habitats. Always ensure you clean up after your pet.
The trail can be enjoyed year-round, but conditions vary. While picturesque, some smaller woodland paths can be narrow, steep, and potentially wet or muddy, especially after rain or in winter. For the most comfortable jogging experience, spring, summer, and early autumn offer drier conditions. Winter can bring challenging conditions, so sturdy footwear is always recommended.
No, you do not need a permit or to pay an entrance fee to access the Back Walk and Gowan Hill Trail. It is Scotland's oldest maintained public walkway, freely accessible to the public.
The trail features a diverse mix of surfaces. You'll find well-surfaced paths and paved sections, but also anticipate steep, rocky, and dirt sections, as well as some steps. Smaller woodland paths can be narrow and potentially wet or muddy. Sturdy footwear is highly recommended due to the uneven and natural paths, particularly on Gowan Hill.
While parts of the trail are easily accessible, the full loop, especially including Gowan Hill, involves a moderately steep climb and uneven surfaces. It has sections that can be challenging due to the steep, rocky, and stepped terrain. It requires a reasonable level of fitness, so beginners should be prepared for an adventurous and scenic route rather than a uniformly easy jog.
You'll enjoy rewarding views of Stirling Castle from unique perspectives. The route also passes the site of the Beheading Stone and Cannons on Gowan Hill. Panoramic vistas include Stirling, the River Forth, the Campsie Fells, Ben Lomond, the Wallace Monument, and the Ochil Hills. You'll also encounter remnants of medieval city walls and wooden carvings based on local legends.
Yes, the route also passes through sections of the Back Walk, Kingstables Lane, Snowdon, Sma' Vennel, Orchardcroft, Upper Vennel, Tannery Lane, Forthside Bridge, Crofthead Road, and the Forth Trail.
Given the varied and sometimes challenging terrain, sturdy footwear with good grip is essential. Dress in layers suitable for the weather, as conditions can change. Consider bringing water, especially on warmer days, and perhaps a small backpack for essentials. If jogging in low light, a headlamp might be useful for the unlit sections.
As the trail is located in Stirling, you'll find various cafes, pubs, and other amenities within the city centre, which is easily accessible from different points along the Back Walk. These facilities are not directly on the trail but are a short walk away.
The Back Walk is notable as Scotland's oldest maintained public walkway, built between 1724 and 1791, outlining the old city walls up to Stirling Castle. Gowan Hill holds archaeological significance with remains of an Iron Age fort and is the site of the Beheading Stone, used for executions, including that of Murdoch, Duke of Albany in 1425. It also has connections to events involving Oliver Cromwell and Bonnie Prince Charlie.