22
runners
01:58
14.8km
530m
Running
This difficult 9.2-mile (14.8 km) jogging loop through Ballyhourigan Woods offers varied terrain and mountain vistas, gaining 1728 feet (527
Last updated: February 26, 2026
Waypoints
Start point
Parking
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7.21 km
Highlight • Summit
Tip by
14.8 km
End point
Parking
Way Types & Surfaces
Way Types
11.6 km
1.89 km
1.22 km
< 100 m
Surfaces
11.0 km
2.18 km
1.22 km
432 m
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Elevation
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Weather
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Monday 1 June
16°C
9°C
68 %
Additional weather tips
Max wind speed: 26.0 km/h
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This route was planned by komoot.
The trail offers a varied running surface, primarily consisting of forestry tracks and woodland trails. You'll encounter significant sections of gravel, along with unpaved paths and natural ground, providing a mix of relatively smooth and more rugged terrain.
While the Ballyhourigan Woods Loop itself is generally considered moderate, the full Keeper Hill and Ballyhourigan Woods Loop is rated as 'difficult' for jogging due to its distance and elevation gain. It requires good fitness, especially if you extend to the Keeper Hill summit. Beginners might find it challenging.
Specific parking details are not provided, but trails in Ballyhourigan Woods typically have designated parking areas near trailheads. It's advisable to check local signage upon arrival for the most accurate information on where to park for the loop.
Information regarding dog access is not explicitly stated. However, as a general rule for forestry and natural areas, dogs are often permitted but should be kept on a leash to protect wildlife and ensure the safety of other trail users. Always check local regulations before bringing your dog.
The trail can be enjoyed year-round, but spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. After heavy rain, you might see impressive gullies and waterfalls, like 'The Spout,' especially if you venture towards the Keeper Hill summit.
Ballyhourigan Woods is generally open to the public, and typically, there are no permits required or entrance fees to access the trails. However, it's always good practice to check for any local updates or specific regulations before your visit.
Beyond the natural beauty, you can discover archaeological features just off the main path, including a stone sweathouse in the townland of Boolatin. There's also a signposted mass rock that makes for a brief, worthwhile diversion. The loop also takes you towards Keeper Hill, the highest mountain in the Shannon area.
Yes, the loop overlaps with sections of other waymarked routes. Notably, it shares parts of the Ballyhourigan Woods looped walk and a significant portion of the longer Slieve Felim Way.
The woodland is a diverse mix of species, including beech, larch, spruce, ash, and pines, with sections transitioning to native Irish trees. The area is also a Special Protection Area (SPA) for hen harriers, offering a chance to spot these birds of prey.
Given its 'difficult' rating and varied terrain, good fitness is recommended. Be prepared for consistent ascents and descents. Paths are generally well-worn forestry tracks, but some sections can be strenuous, especially if extending to the Keeper Hill summit. Always carry appropriate gear and water.
Specific public transport options directly to the trailhead are not detailed. It's generally recommended to plan for private transport to access Ballyhourigan Woods, as public transport links to such rural trailheads can be limited.