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The Subway Bottom-Up Trail

Hard

4.9

(4426)

10,013

hikers

The Subway Bottom-Up Trail

02:56

11.1km

360m

Hiking

Embark on a difficult hiking adventure through Zion National Park with The Subway Bottom-Up Trail. This route covers 6.9 miles (11.1 km) and involves a significant elevation gain of 1169 feet (356 metres), typically taking around 2 hours and 55 minutes to complete. As you hike, you will witness the…

Last updated: April 23, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 4.03 km for 3.08 km

Waypoints

A

Start point

Parking

Get Directions
1

5.07 km

Entrance to the Subway

Highlight • Canyon

2

5.28 km

Archangel Falls

Highlight • Waterfall

3

5.55 km

Prioritize your tasks for the day by listing the most critical items first, then gather all necessary materials and resources before you begin. Next, tackle the most challenging task during …

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B

11.1 km

End point

Parking

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Way Types & Surfaces

Way Types

8.00 km

3.11 km

< 100 m

Surfaces

8.02 km

3.11 km

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,680 m)

Lowest point (1,440 m)

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Weather

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Tuesday 13 October

11°C

4°C

-- %

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Comments

June 16, 2024,The Subway – Bottom Up — Zion National Park
I started at 6:10 a.m., the way to the subway was completely in the shade (35 degrees Celsius was forecast). On the way back I walked through the creek as much as possible (recommendation from the ranger in the visitor center). The last climb in the sun was very strenuous, but manageable in about 20 minutes including a break.
The …

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Despite its short length and low elevation gain, this is a rather challenging hike that requires a full day.
You start by going downhill along a well-marked trail that should absolutely not be abandoned: it runs along overhanging sections and landslide areas. Once you reach the bottom, you have to go up the stream on the bottom of the canyon. …

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Frequently Asked Questions

Do I need a permit to hike The Subway Bottom-Up Trail?

Yes, a wilderness permit is absolutely required for this trail. Due to its popularity and the need to preserve the natural environment, Zion National Park limits the number of daily permits. It's crucial to secure one in advance.

Where do I park for this trail?

The Subway Bottom-Up Trail is accessed via the Left Fork Trailhead, located off Kolob Terrace Road in Zion National Park. Parking is available at the trailhead, but spaces can be limited, especially during peak season. Arriving early is recommended.

Is this trail suitable for beginners?

No, this trail is considered strenuous and challenging, even for experienced hikers. It involves a steep, loose descent, extensive rock scrambling, frequent water crossings, and route-finding. It is not recommended for beginners.

What is the terrain like on the route?

The terrain is highly varied and demanding. It begins with a steep, rocky gully with loose footing, dropping about 400 feet over 0.3 to 0.5 miles. The majority of the hike then follows the streambed of the Left Fork of North Creek, requiring constant rock scrambling, boulder hopping, and wading through water that can be knee-deep. Slickrock sections are also present and can be very slippery.

When is the best time of year to hike it?

The best time to hike is typically during the spring (April-May) and fall (September-October) when temperatures are milder. Summer can be very hot, and flash flood risk is higher. Winter brings cold water and potential ice, making it even more challenging. Always check weather conditions before you go.

Is The Subway Bottom-Up Trail dog-friendly?

No, dogs are generally not permitted on wilderness trails like The Subway Bottom-Up Trail in Zion National Park. Zion has strict regulations regarding pets to protect wildlife and natural resources.

What gear should I bring for this hike?

Given the wet and rugged conditions, essential gear includes sturdy, waterproof hiking boots or canyoneering shoes, hiking poles for stability on the steep descent and streambed, a backpack with plenty of water and snacks, and appropriate clothing for getting wet. A dry bag for electronics and valuables is also highly recommended.

What natural features will I see along the route?

The trail offers spectacular scenery. You'll encounter cascading waterfalls like Archangel Falls, surreal emerald green water holes, and unique geological formations. The iconic The Subway (Zion National Park) itself is a circular, tube-like sandstone gorge with cascading water and emerald pools. You might even spot dinosaur tracks on grey rock slabs about halfway through.

Are there any specific regulations for hiking in Zion National Park?

Yes, Zion National Park has several regulations to ensure visitor safety and resource protection. Beyond the required wilderness permit for this trail, always practice Leave No Trace principles, stay on designated routes where possible, and be aware of flash flood warnings. Pack out all trash, and respect wildlife.

Is this an out-and-back route or a loop?

The Subway Bottom-Up Trail is an out-and-back route. You will hike into the canyon, reach the iconic Subway formation, and then return the same way you came, including the challenging ascent back up the initial gully.

How do flash floods affect the trail?

The trail is highly susceptible to flash floods, which can be extremely dangerous and life-threatening. The streambed you hike through can quickly become a raging river. Always check the flash flood potential forecast for the Left Fork of North Creek before and during your hike. If there's any risk, do not enter the canyon.

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