Trail of the Waterfalls
Trail of the Waterfalls
4.7
(10)
52
hikers
02:29
6.96km
400m
Hiking
Hike the Senda de las Cascadas, a moderate 4.3-mile (7.0 km) circular route through ancient forests and past stunning waterfalls.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Espacio Natural de la Sierra de la Demanda
Waypoints
Start point
Parking
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1.79 km
Highlight • Forest
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2.21 km
Highlight • Waterfall
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2.61 km
Highlight • Waterfall
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2.88 km
Highlight • Waterfall
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6.87 km
Highlight • Mountain Hut
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6.96 km
End point
Parking
Way Types & Surfaces
Way Types
5.24 km
1.72 km
Surfaces
6.96 km
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Elevation
Highest point (1,450 m)
Lowest point (1,050 m)
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Weather
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Sunday 24 May
26°C
9°C
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This route was planned by komoot.
This trail is rated as moderate. While it's a circular route, be prepared for varied terrain that can be technically complex, including slippery sections, especially near torrents. Some parts may require careful footing and attention due to poorly marked sections. Proper footwear is highly recommended.
The terrain varies significantly. You'll encounter natural paths, some of which can be technically complex. Expect ascents and descents, sections through dense forests, and along riverbanks. Be aware that ground can be slippery, particularly when crossing torrents. While some parts might follow old railway lines, offering flatter sections, others involve steeper climbs.
The trail is named for its abundant waterfalls, including the picturesque Salto Chico, Middle Waterfall, and Double Waterfall. You'll also pass through ancient forests, see the Majada de las Cabras, and the Zarcia Refuge, which often serves as a starting point.
The Zarcia Refuge area is a common and convenient starting point for this circular route, offering parking facilities. It's advisable to arrive early, especially during peak seasons, to secure a spot.
The trail is particularly stunning during spring when snowmelt makes the waterfalls most powerful and the forests are lush. Autumn also offers beautiful scenery with changing leaf colors. Due to the humid climate, conditions can be wet and slippery, so always check the weather forecast before you go.
Yes, the Senda de las Cascadas is generally dog-friendly. However, given the varied and sometimes technical terrain, including slippery sections and stream crossings, ensure your dog is accustomed to such conditions. Always keep your dog on a leash to protect local wildlife and for their safety.
Typically, there are no specific permits or entrance fees required for day hikes like the Senda de las Cascadas within the Espacio Natural de la Sierra de la Demanda. However, always respect local regulations, stay on marked paths, and practice Leave No Trace principles to preserve this natural environment.
Yes, the Senda de las Cascadas intersects with several other paths. The route also passes through sections of the Senda Enrique del Ribero and other segments of the Senda de las Cascadas, offering opportunities to explore more of the area.
The area is rich in biodiversity. You might spot various bird species, and if you're very lucky, even signs of the Iberian wolf. The dense forests also host Atlantic forest species like maples and hollies, and small ponds with water lilies add to the natural beauty.
Given the moderate difficulty and potentially slippery terrain, we recommend sturdy, waterproof hiking boots. Bring sufficient water, snacks, and appropriate layers of clothing for changing weather conditions. A map or GPS device is also advisable due to sections that may be poorly marked.
Public transport options directly to the trailhead of the Senda de las Cascadas are limited. It is generally recommended to access the area by car, especially to reach the Zarcia Refuge starting point.
- Garmin data: 3h total time, 560m total difference in altitude. Video: https://www.relive.cc/view/vQvxnkxeE96 - NOTE: This route is very very beautiful along the path of the Altuzarra waterfalls, Domingo Revilla viewpoint and back through the Abanza ravine. Of course, follow the advice that I have also followed from another colleague: go up Altzurra and go down Abanza, otherwise you will have to go down the waterfalls, and the terrain is not dangerous, but it is to be careful. Be careful in the waterfalls with the river bank changes, I have noticed that the "official" route of Komoot is wrong in some of the bank changes. I have followed the cairns at all times and I think it has been more successful. In any case, you have to be very careful not to lose them and see yourself in trouble between impassable walls. With poor visibility and wet terrain I would not do this route, neither going up nor down it. Warnings aside, the route is wonderful, super super cool: several river crossings, impressive waterfalls, an extraordinary viewpoint, and passing through pine forests that smell wonderful. Highly recommended!