4.9
(1355)
13,315
hikers
04:40
14.0km
250m
Hiking
Hike the moderate 8.7-mile Sheltowee Trace and Adena Arch Trail in Daniel Boone National Forest, featuring natural arches and diverse terrai
Last updated: February 26, 2026
Waypoints
Start point
Parking
978 m
Highlight (Segment) • Bridge
Tip by
6.95 km
Highlight • Natural Monument
Tip by
7.05 km
Highlight • Viewpoint
Tip by
14.0 km
End point
Parking
Way Types & Surfaces
Way Types
12.1 km
1.35 km
499 m
< 100 m
Surfaces
12.1 km
1.35 km
499 m
< 100 m
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Highest point (340 m)
Lowest point (210 m)
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This route was planned by komoot.
This trail is rated as moderate, but sections can be quite demanding. You'll encounter diverse terrain, including steep climbs, eroded paths with roots and rocks, and walking along cliff edges. The route is best suited for experienced hikers due to its challenging nature and potential for scrambling, especially if you include the Indian Staircase.
This particular route is designed as a loop, offering a comprehensive experience of the area's geological features and varied terrain. Many hikers choose to combine sections of the Sheltowee Trace with spur trails to create a full loop.
Specific parking details for the Sheltowee Trace and Adena Arch Trailhead are crucial for planning. While the exact starting point can vary depending on your chosen loop, it's generally accessed within the Red River Gorge area. Always check current conditions and designated parking areas before your visit, as some popular trailheads can fill up quickly.
The trail offers spectacular scenery. Key highlights include the impressive Adena Arch, a unique 'lighthouse arch,' and the Adena Arch Trail Overlook which provides expansive views. You'll also cross a scenic Suspension Bridge. Other notable features in the broader area often incorporated into this hike include the challenging Indian Staircase and various rock shelters like Council Chamber.
The terrain is highly varied. Expect a mix of forest roads, single-track trails, and steep uphill climbs. There are eroded sections with exposed roots and rocks, as well as parts that require walking along cliff edges. You'll also encounter numerous creek crossings, which can be hazardous when wet or icy. Some sections may require scrambling.
Yes, dogs are generally allowed on trails within the Daniel Boone National Forest, including this section of the Sheltowee Trace. However, they must be kept on a leash at all times. Given the challenging terrain, steep sections, and potential for scrambling, ensure your dog is capable of handling the hike.
Hiking on the Sheltowee Trace and Adena Arch Trail, located within the Daniel Boone National Forest, typically does not require a specific hiking permit. However, some parking areas or recreational sites within the Red River Gorge Geological Area may require a parking pass or day-use fee. Always check the latest regulations from the U.S. Forest Service before your visit.
Spring and fall generally offer the most pleasant hiking conditions with mild temperatures and beautiful foliage. Spring brings wildflowers, while fall showcases vibrant autumn colors. Summer can be hot and humid, and winter hiking is possible but requires caution due to potential ice and snow, especially on steep or exposed sections like the Indian Staircase.
Yes, this route utilizes sections of the longer Sheltowee Trace National Recreation Trail. Specifically, it intersects with parts of the Sheltowee Trace NRT Section 12, DBBB Section 5, and Sheltowee Trace NRT Section 13. You may also encounter sections of the Indian Staircase Trail and Adena Arch Trail as distinct paths within the overall loop.
The Indian Staircase is a prominent, challenging feature often incorporated into the Adena Arch hike. It involves ascending a sandstone slab with Moki-like steps and requires significant scrambling. It is considered particularly dangerous in inclement weather (wet or icy conditions) and descending it is often more difficult than ascending. It's strongly advised not to attempt it alone, and first-timers should go with experienced individuals. Some parts of this area can be unmarked, requiring good map and compass skills.
The Red River Gorge area, particularly around Slade, Kentucky, offers various services. You can find accommodation options ranging from cabins to campgrounds, and there are several local restaurants and cafes where you can refuel after your hike. It's a good idea to check availability and operating hours, especially during peak season.
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