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United States
Kentucky
Menifee County

Sheltowee Trace and Adena Arch Trail

Moderate

4.9

(1355)

13,315

hikers

Sheltowee Trace and Adena Arch Trail

04:40

14.0km

250m

Hiking

Hike the moderate 8.7-mile Sheltowee Trace and Adena Arch Trail in Daniel Boone National Forest, featuring natural arches and diverse terrai

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

978 m

Suspension Bridge

Highlight (Segment) • Bridge

A picturesque opening and closing to several hikes in this area, this suspension bridge brings hikers over the Red River—creator of much of the geology in its namesake gorge.

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2

6.95 km

Adena Arch

Highlight • Natural Monument

A low-slung arch with interesting natural movement to its sedimentary layers. Remember to set a good example for other hikers and to keep our public lands open by practicing the …

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3

7.05 km

Adena Arch Trail Overlook

Highlight • Viewpoint

An overlook just past Adena Arch, this point features an interesting mix of tree types and offers panoramic views of the surrounding area. Gladie Creek runs far below in the …

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B

14.0 km

End point

Parking

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Way Types & Surfaces

Way Types

12.1 km

1.35 km

499 m

< 100 m

Surfaces

12.1 km

1.35 km

499 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (340 m)

Lowest point (210 m)

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Weather

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Today

Monday 12 October

26°C

13°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

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Frequently Asked Questions

What is the overall difficulty of the Sheltowee Trace and Adena Arch Trail?

This trail is rated as moderate, but sections can be quite demanding. You'll encounter diverse terrain, including steep climbs, eroded paths with roots and rocks, and walking along cliff edges. The route is best suited for experienced hikers due to its challenging nature and potential for scrambling, especially if you include the Indian Staircase.

Is the Sheltowee Trace and Adena Arch Trail a loop, or an out-and-back route?

This particular route is designed as a loop, offering a comprehensive experience of the area's geological features and varied terrain. Many hikers choose to combine sections of the Sheltowee Trace with spur trails to create a full loop.

Where can I park to access the trailhead for this hike?

Specific parking details for the Sheltowee Trace and Adena Arch Trailhead are crucial for planning. While the exact starting point can vary depending on your chosen loop, it's generally accessed within the Red River Gorge area. Always check current conditions and designated parking areas before your visit, as some popular trailheads can fill up quickly.

What are the main natural attractions and viewpoints along the route?

The trail offers spectacular scenery. Key highlights include the impressive Adena Arch, a unique 'lighthouse arch,' and the Adena Arch Trail Overlook which provides expansive views. You'll also cross a scenic Suspension Bridge. Other notable features in the broader area often incorporated into this hike include the challenging Indian Staircase and various rock shelters like Council Chamber.

What is the terrain like on the Sheltowee Trace and Adena Arch Trail?

The terrain is highly varied. Expect a mix of forest roads, single-track trails, and steep uphill climbs. There are eroded sections with exposed roots and rocks, as well as parts that require walking along cliff edges. You'll also encounter numerous creek crossings, which can be hazardous when wet or icy. Some sections may require scrambling.

Are dogs allowed on the Sheltowee Trace and Adena Arch Trail?

Yes, dogs are generally allowed on trails within the Daniel Boone National Forest, including this section of the Sheltowee Trace. However, they must be kept on a leash at all times. Given the challenging terrain, steep sections, and potential for scrambling, ensure your dog is capable of handling the hike.

Do I need a permit or pay an entrance fee to hike in this area?

Hiking on the Sheltowee Trace and Adena Arch Trail, located within the Daniel Boone National Forest, typically does not require a specific hiking permit. However, some parking areas or recreational sites within the Red River Gorge Geological Area may require a parking pass or day-use fee. Always check the latest regulations from the U.S. Forest Service before your visit.

What is the best time of year to hike this trail?

Spring and fall generally offer the most pleasant hiking conditions with mild temperatures and beautiful foliage. Spring brings wildflowers, while fall showcases vibrant autumn colors. Summer can be hot and humid, and winter hiking is possible but requires caution due to potential ice and snow, especially on steep or exposed sections like the Indian Staircase.

Does this trail connect with other paths in the Red River Gorge?

Yes, this route utilizes sections of the longer Sheltowee Trace National Recreation Trail. Specifically, it intersects with parts of the Sheltowee Trace NRT Section 12, DBBB Section 5, and Sheltowee Trace NRT Section 13. You may also encounter sections of the Indian Staircase Trail and Adena Arch Trail as distinct paths within the overall loop.

What should I know about the Indian Staircase section, if I choose to include it?

The Indian Staircase is a prominent, challenging feature often incorporated into the Adena Arch hike. It involves ascending a sandstone slab with Moki-like steps and requires significant scrambling. It is considered particularly dangerous in inclement weather (wet or icy conditions) and descending it is often more difficult than ascending. It's strongly advised not to attempt it alone, and first-timers should go with experienced individuals. Some parts of this area can be unmarked, requiring good map and compass skills.

Are there any facilities or services near the trailhead, such as restaurants or accommodation?

The Red River Gorge area, particularly around Slade, Kentucky, offers various services. You can find accommodation options ranging from cabins to campgrounds, and there are several local restaurants and cafes where you can refuel after your hike. It's a good idea to check availability and operating hours, especially during peak season.

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