5.0
(1)
8
runners
01:14
8.76km
380m
Running
This difficult 5.4-mile jogging loop around Rocher du Caire offers panoramic views, challenging terrain, and unique vulture sightings.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
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Waypoints
Start point
Parking
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1.23 km
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8.76 km
End point
Parking
Way Types & Surfaces
Way Types
3.72 km
3.12 km
1.86 km
Surfaces
4.32 km
2.31 km
2.09 km
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Elevation
Highest point (1,010 m)
Lowest point (650 m)
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Weather
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Thursday 4 June
18°C
7°C
0 %
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Max wind speed: 21.0 km/h
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This route was planned by komoot.
While listed as a jogging route, the Rocher du Caire Loop is quite challenging and technical. Sections involve narrow, rocky paths, scree, a zigzag path over stones, and even a demanding rock face climb equipped with handrails and ladders. Continuous jogging is not possible in these parts. It's more suited for an adventurous hike or experienced trail running that incorporates walking and scrambling.
The terrain varies significantly. You'll encounter narrow sections, rocky ground, and scree at the start, followed by ascents into woods. A notable feature is a zigzag path over stones and a rock face climb with handrails and ladders. The trail continues along a ridge and includes steep ascents through a stony valley with switchbacks. Portions are cliffside paths with stones and boxwood, and descending sections can be steep with slippery ground due to undergrowth and marl. Sure-footedness and sturdy footwear are essential.
This route is renowned for its spectacular scenery. You'll enjoy fantastic panoramic views of the surrounding mountains, valleys, and the Rémuzat valley from the Croix du Caire at the cliff's edge. The trail also features pine trees, gorse fields, and unique geological formations, including a natural vault and natural rock steps. Don't miss the views from the Rocher du Caire itself.
Yes, the Rocher du Caire is a significant site for observing vultures. Thanks to a reintroduction program, you can frequently spot Griffon, Black, Bearded, and even rarer Egyptian vultures flying close to the cliffs. It's considered one of the world's most complete sites for large birds of prey.
The trail is not recommended in hot weather due to exposed, south-facing ridge sections that lack shade. Spring and autumn are generally the best times to visit, offering more moderate temperatures and pleasant conditions for the challenging terrain.
The trail is located near Rémuzat, France. Specific parking information for the trailhead is not detailed, but typically, trails in this region have designated parking areas near the starting point. It's advisable to check local signage upon arrival in Rémuzat for the most accurate parking directions.
The trail's challenging and technical terrain, including ladders and steep, rocky sections, makes it generally unsuitable for dogs. While specific regulations regarding dogs in the Parc naturel régional des Baronnies provençales may vary, the physical demands of this particular loop would be very difficult and potentially unsafe for most dogs.
No, there are no specific permits or entrance fees required to access the Rocher du Caire Loop. It is a public trail within the Parc naturel régional des Baronnies provençales.
When visiting the Parc naturel régional des Baronnies provençales, it's important to respect the natural environment. Stick to marked trails, do not disturb wildlife, and carry out all your trash. There is also a municipal by-law prohibiting descent on the "des échelles" path on this loop, meaning the trail must be taken in a specific direction for safety. Always be mindful of local regulations and practice Leave No Trace principles.
Given the technical and demanding nature of the trail, you should bring sturdy hiking boots with good ankle support, plenty of water (especially as exposed sections lack shade), snacks, sun protection (hat, sunscreen), and appropriate layers of clothing. A small first-aid kit is also recommended due to the rocky and potentially slippery terrain.
Yes, there is a municipal by-law prohibiting descent on the "des échelles" path. This means the loop must be taken in a specific direction for safety reasons. Always follow the marked trail signs to ensure you are ascending the ladders and challenging sections rather than attempting to descend them.
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