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France
Auvergne Rhône Alpes
Nyons
Saint-May

Rocher du Caire Loop

Hard

5.0

(1)

8

runners

Rocher du Caire Loop

01:14

8.76km

380m

Running

This difficult 5.4-mile jogging loop around Rocher du Caire offers panoramic views, challenging terrain, and unique vulture sightings.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc naturel régional des Baronnies provençales

Waypoints

A

Start point

Parking

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1

1.23 km

Rocher du Caire

Highlight • Viewpoint

The Rock of Cairo is a cliff overlooking Rémuzat. Facing due east, the morning sun quickly warms the air. It is this phenomenon which allowed the reintroduction of vultures into …

Translated by Google •

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B

8.76 km

End point

Parking

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Way Types & Surfaces

Way Types

3.72 km

3.12 km

1.86 km

Surfaces

4.32 km

2.31 km

2.09 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,010 m)

Lowest point (650 m)

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Weather

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Thursday 4 June

18°C

7°C

0 %

Additional weather tips

Max wind speed: 21.0 km/h

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Frequently Asked Questions

Is the Rocher du Caire Loop suitable for jogging or trail running?

While listed as a jogging route, the Rocher du Caire Loop is quite challenging and technical. Sections involve narrow, rocky paths, scree, a zigzag path over stones, and even a demanding rock face climb equipped with handrails and ladders. Continuous jogging is not possible in these parts. It's more suited for an adventurous hike or experienced trail running that incorporates walking and scrambling.

What is the terrain like on this route?

The terrain varies significantly. You'll encounter narrow sections, rocky ground, and scree at the start, followed by ascents into woods. A notable feature is a zigzag path over stones and a rock face climb with handrails and ladders. The trail continues along a ridge and includes steep ascents through a stony valley with switchbacks. Portions are cliffside paths with stones and boxwood, and descending sections can be steep with slippery ground due to undergrowth and marl. Sure-footedness and sturdy footwear are essential.

What are the main sights and viewpoints along the way?

This route is renowned for its spectacular scenery. You'll enjoy fantastic panoramic views of the surrounding mountains, valleys, and the Rémuzat valley from the Croix du Caire at the cliff's edge. The trail also features pine trees, gorse fields, and unique geological formations, including a natural vault and natural rock steps. Don't miss the views from the Rocher du Caire itself.

Can I see wildlife, especially vultures, on the trail?

Yes, the Rocher du Caire is a significant site for observing vultures. Thanks to a reintroduction program, you can frequently spot Griffon, Black, Bearded, and even rarer Egyptian vultures flying close to the cliffs. It's considered one of the world's most complete sites for large birds of prey.

When is the best time of year to experience this loop?

The trail is not recommended in hot weather due to exposed, south-facing ridge sections that lack shade. Spring and autumn are generally the best times to visit, offering more moderate temperatures and pleasant conditions for the challenging terrain.

Where can I park to access the trailhead?

The trail is located near Rémuzat, France. Specific parking information for the trailhead is not detailed, but typically, trails in this region have designated parking areas near the starting point. It's advisable to check local signage upon arrival in Rémuzat for the most accurate parking directions.

Is this route dog-friendly?

The trail's challenging and technical terrain, including ladders and steep, rocky sections, makes it generally unsuitable for dogs. While specific regulations regarding dogs in the Parc naturel régional des Baronnies provençales may vary, the physical demands of this particular loop would be very difficult and potentially unsafe for most dogs.

Do I need a permit or pay an entrance fee for the Rocher du Caire Loop?

No, there are no specific permits or entrance fees required to access the Rocher du Caire Loop. It is a public trail within the Parc naturel régional des Baronnies provençales.

What are the regulations or special considerations when visiting the Parc naturel régional des Baronnies provençales?

When visiting the Parc naturel régional des Baronnies provençales, it's important to respect the natural environment. Stick to marked trails, do not disturb wildlife, and carry out all your trash. There is also a municipal by-law prohibiting descent on the "des échelles" path on this loop, meaning the trail must be taken in a specific direction for safety. Always be mindful of local regulations and practice Leave No Trace principles.

What should I bring for this challenging route?

Given the technical and demanding nature of the trail, you should bring sturdy hiking boots with good ankle support, plenty of water (especially as exposed sections lack shade), snacks, sun protection (hat, sunscreen), and appropriate layers of clothing. A small first-aid kit is also recommended due to the rocky and potentially slippery terrain.

Is there a specific direction recommended for completing the loop?

Yes, there is a municipal by-law prohibiting descent on the "des échelles" path. This means the loop must be taken in a specific direction for safety reasons. Always follow the marked trail signs to ensure you are ascending the ladders and challenging sections rather than attempting to descend them.

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