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Bike touring routes & trails
Spain
Canary Islands
Norte De Tenerife
Los Realejos

Teide National Park Loop

Hard

4

riders

Teide National Park Loop

06:13

69.8km

1,580m

Cycling

This difficult 43.4-mile touring bicycle route around Teide National Park offers challenging climbs and lunar landscapes.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parque Nacional del Teide

Waypoints

A

Start point

Parking

Get Directions

1

343 m

El Portillo Visitor Center

Highlight • Rest Area

The El Portillo Visitor Center is located at the northern entrance to the Park. This center is a discreet construction adapted to the environment where the

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2

3.71 km

Montaña Mostaza

Highlight • Summit

Montaña Mostaza is a peak in La Orotava. Montaña Mostaza is situated southwest of Montaña del Portillo Nuevo, and southeast of Montaña de los Tomillos.

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3

6.65 km

San José Mines

Highlight • Natural Monument

A large amount of pumice accumulated in this area during the last eruption 2,000 years ago. The amount was such that for years this natural resource was exploited in this area of the San José mines.

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4

9.36 km

El Tabonal Negro Viewpoint

Highlight • Viewpoint

Stunning volcanic landscape

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5

11.2 km

Highest point at the base of Teide

Highlight • Mountain Pass

What a giant Teide is becomes clear here at the foot of the mountain. The sign gives it away: you are already at an altitude of 2,250 meters at this point. And yet you have to tilt your head back to look up at the crater of the island volcano and thus at the highest Spanish mountain.

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6

46.7 km

This track is BC-1, a route designed for bicycle routes (gravel or mountain) or for horseback riding. In this section in the north of Tenerife, the track crosses the upper part of La Orotava, offering privileged views and landscapes, both of Teide and of the coast.

Translated by Google •

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7

56.7 km

Rest area with bathrooms, tables, and barbecue areas. Be careful because the bathrooms are not always open and sometimes the water is closed, so go with enough provisions.

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B

69.8 km

End point

Parking

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Way Types & Surfaces

Way Types

34.6 km

19.7 km

14.2 km

910 m

434 m

Surfaces

34.6 km

33.9 km

768 m

576 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,350 m)

Lowest point (1,060 m)

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Weather

Powered by Foreca

Tuesday 19 May

18°C

8°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of this touring bicycle route?

This route is classified as a difficult touring bicycle ride, requiring very good fitness levels. It involves significant elevation gain with long, continuous climbs, making it a challenging experience even for experienced cyclists. The unique volcanic terrain and high altitude contribute to its demanding nature.

What kind of terrain can I expect on this ride?

The route features diverse terrain. Approximately half of the ride (around 34.6 km) is on asphalt, while the other half (about 33.9 km) consists of unpaved tracks, along with some cobblestone sections. You'll traverse through pine forests, arid plains, and dramatic lava formations, offering a constantly changing landscape.

What type of bicycle is best suited for this trail?

Given the mix of asphalt, unpaved tracks, and cobblestone sections, a touring cyclist would likely find a gravel bike or mountain bike more suitable for comfort and stability. While a road bike might manage the paved parts, the unpaved sections would be more challenging on thinner tires.

What are the main points of interest along the route?

You'll encounter several notable highlights. These include the El Portillo Visitor Center, the summit of Montaña Mostaza, and the unique volcanic formations at San José Mines. You'll also pass the El Tabonal Negro Viewpoint and reach the Highest point at the base of Teide, offering spectacular views.

Does this route intersect with other well-known cycling paths?

Yes, this route incorporates sections of several other trails. Notably, it covers significant portions of the [CIMA SC04] Teide * Los Gigantes (35%) and BC 1 - Ruta Norte (28%) trails. You'll also find smaller segments of [CIMA SC04] Teide * Puerto de la Cruz, [CIMA SC04] Teide * Santa Cruz, and [CIMA SC04] Teide * El Médano, among others.

What is the best time of year to cycle this route around Teide National Park?

Tenerife's subtropical climate allows for cycling year-round. However, the spring (April-May) and autumn (September-October) months generally offer the most pleasant temperatures and stable weather conditions for this high-altitude ride. Winter can be cold at elevation, and summer can be very hot, especially in exposed areas.

Are there any permits or entrance fees required to cycle in Teide National Park?

No, there are generally no entrance fees or specific permits required for cycling on the public roads and designated trails within Teide National Park. However, it is a UNESCO World Heritage Site, so please respect all park regulations regarding environmental protection and designated areas.

Is this touring bicycle route dog-friendly?

While dogs are generally allowed in Teide National Park, they must be kept on a leash at all times. However, given the challenging nature and length of this specific touring bicycle route, it is not typically recommended for cycling with dogs due to the demanding terrain and potential for extreme weather conditions.

Where can I park to access this route, particularly near El Portillo or Minas de San José?

Parking is available at various points around Teide National Park. The El Portillo Visitor Center is a common starting point and offers parking facilities. You can also find parking areas near the San José Mines. It's advisable to arrive early, especially during peak season, as parking can fill up.

What kind of views and scenery can I expect?

Prepare for breathtaking and extraordinarily beautiful scenery. You'll experience the 'lunar-like landscapes' of the Las Cañadas caldera, panoramic vistas of Mount Teide, and often cycle above the clouds with views of the surrounding islands and the Atlantic Ocean. The landscape transitions from lush pine forests to stark, dramatic volcanic formations.

Are there any facilities like cafes or restrooms along the route?

The El Portillo Visitor Center is a key facility along the route, offering restrooms and potentially a cafe or shop. There is also the Barranco de la Arena Nature Classroom and Campsite which may have facilities. However, services are sparse within the park, so it's crucial to carry sufficient water and snacks.

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