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Routes
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France
Occitania
Mende
La Canourgue

Tour of Causse de Sauveterre Trail

Moderate

6

runners

Tour of Causse de Sauveterre Trail

01:27

11.7km

280m

Running

Jog this moderate 7.2-mile (11.7 km) route through the Grands Causses, featuring Gorges du Tarn views and varied terrain.

Last updated: February 26, 2026

Waypoints

A

Start point

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1

6.88 km

Roqueprins Rock

Highlight • Climb

The rock of Roqueprins offers a magnificent panorama of La Canourgue and the Lot valley in the foreground, as well as the foothills of Aubrac and the Causse de Sauveterre. …

Translated by Google •

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B

11.7 km

End point

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Way Types & Surfaces

Way Types

5.68 km

3.80 km

1.56 km

626 m

Surfaces

8.60 km

2.42 km

521 m

105 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (940 m)

Lowest point (780 m)

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Weather

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Wednesday 27 May

30°C

14°C

0 %

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Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog the Tour of Causse de Sauveterre Trail?

This specific jogging route is approximately 11.65 km (7.2 miles) long. For an average jogger, it typically takes around 1 hour and 27 minutes to complete, depending on your pace and how often you stop to enjoy the views.

Is this jogging trail suitable for beginners?

The Tour of Causse de Sauveterre Trail is rated as moderate for jogging. While it's not excessively long, it does feature an elevation gain of around 277 meters (909 feet) and varied terrain, including some technical sections. Beginners with a reasonable level of fitness could attempt it, but those new to trail jogging might find it challenging in parts.

Where does the Tour of Causse de Sauveterre Trail start, and is there parking available?

This route is a loop trail starting from Rouges-Parets. While specific parking details aren't provided, Rouges-Parets is a small hamlet, and you can typically find roadside parking or designated small parking areas in such villages. It's always a good idea to arrive early, especially during peak season, to secure a spot.

What is the terrain like on this jogging trail?

The trail primarily traverses limestone plateaus, characterized by pine forests and dry grasslands. You can expect varied surfaces, ranging from rolling sections on the Causses to more technical and rocky monotraces, particularly in and around the Gorges du Tarn. Some parts may involve narrow and somewhat technical paths, especially during descents.

What kind of scenery can I expect along the route?

You'll be immersed in the unspoiled natural beauty of the Causses region. Expect incredible views of the Gorges du Tarn, including potential glimpses of famous panoramas like Point Sublime. The landscape features Mediterranean flora, pine forests, and dry grasslands, with charming, peaceful Causse villages and hamlets offering a glimpse into traditional architecture.

What wildlife or plants can I see along the way?

The Causse de Sauveterre is rich in biodiversity. You might spot various plant species like lavender, rosemary, and thyme. The region is also home to animals such as griffon vultures soaring overhead, deer, and wild boars, particularly in quieter areas or during early morning/late evening jogs.

What is the best time of year to jog this trail?

The region experiences a Mediterranean climate. Late spring (May-June) is ideal when the landscape transforms with tall, silver-hued feather grass and wildflowers bloom. Autumn (September-October) also offers pleasant temperatures and beautiful colors. Summers can be hot, so early morning or late afternoon jogs are recommended, while winters can be cold with potential for snow.

Is the Tour of Causse de Sauveterre Trail dog-friendly?

Generally, trails in the Grands Causses Regional Nature Park, including this one, are dog-friendly. However, dogs should always be kept on a leash to protect local wildlife, especially ground-nesting birds and grazing animals, and to respect other trail users. Be sure to carry water for your dog, as sources may be limited.

Do I need a permit or pay an entrance fee to jog in the Grands Causses Regional Nature Park?

No, there are typically no permits or entrance fees required to access the trails within the Grands Causses Regional Nature Park, including the Tour of Causse de Sauveterre Trail. However, it's essential to respect the park's regulations, such as staying on marked paths, not disturbing wildlife, and packing out all trash.

Are there any notable features or viewpoints along this route?

Yes, this route passes by Roqueprins Rock, which is a highlight. You'll also encounter numerous spots offering panoramic views of the dramatic Gorges du Tarn as you traverse the Causse plateau.

Does this trail intersect with other well-known paths?

Yes, this route utilizes sections of other official trails. Approximately 51% of the route follows the 'Tour du Causse de Sauveterre' trail, and about 39% overlaps with the 'CSG V3 : La Canourgue - Croix de la Croisette' trail.

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