2.5
(4)
35
hikers
Rainbow Falls Trail
03:05
8.71km
530m
Hiking
Embark on the Rainbow Falls Trail, a moderate hike spanning 5.4 miles (8.7 km) with an elevation gain of 1737 feet (529 metres). This route takes you through old-growth forests, where LeConte Creek provides a constant, soothing soundtrack for much of the lower section. The journey culminates at the impressive…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
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Waypoints
Start point
Parking
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149 m
Rainbow Falls Trail
Highlight (Segment) • Trail
Tip by
4.32 km
Rainbow Falls
Highlight • Waterfall
Tip by
8.71 km
End point
Parking
Way Types & Surfaces
Way Types
8.69 km
< 100 m
Surfaces
8.45 km
243 m
< 100 m
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Elevation
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Weather
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Today
Tuesday 2 June
22°C
12°C
27 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
How difficult is the Rainbow Falls Trail?
The trail is generally considered moderately difficult, but some hikers find it strenuous due to its significant elevation gain and rocky sections. It's predominantly uphill, with an average ascent of about 624 feet per mile to the falls. Sturdy hiking shoes with ankle support are highly recommended.
How long does it typically take to hike the Rainbow Falls Trail?
The roundtrip hike to Rainbow Falls is 5.4 miles. Based on an average hiking pace, it typically takes around 3 to 4 hours to complete the hike to the falls and back.
Where can I park for the Rainbow Falls Trail?
Parking for the Rainbow Falls Trail is available at the trailhead located in the Great Smoky Mountains National Park. It's advisable to arrive early, especially during peak season, as parking can fill up quickly.
Is the Rainbow Falls Trail dog-friendly?
No, dogs are not permitted on the Rainbow Falls Trail or most other trails within the Great Smoky Mountains National Park. This regulation is in place to protect wildlife and ensure the safety of all visitors.
Do I need a permit or pay an entrance fee for the Great Smoky Mountains National Park?
There is no entrance fee to access Great Smoky Mountains National Park itself. However, a 'Park It Forward' parking tag is required for any vehicle parked for more than 15 minutes within the park boundaries. You can purchase these online or at visitor centers.
What is the best time of year to hike this trail?
Spring offers a vibrant display of rhododendron, sand myrtle, and mountain laurel blooms. For the most impressive volume of the falls, visit after periods of heavy rain. On sunny afternoons, the 'rainbow glare' effect at Rainbow Falls is best seen.
What can I see along the route?
The primary highlight is the 80-foot tall Rainbow Falls, the highest single-drop waterfall in the park. You'll also traverse old-growth forests, cross two footbridges over LeConte Creek, and in spring, enjoy beautiful wildflowers. The trail itself is named the Rainbow Falls Trail.
What is the terrain like on the trail?
The initial two-thirds of a mile traverse a rocky boulder field alongside LeConte Creek. The trail is predominantly uphill and can be rocky and sometimes slippery, especially near the falls. Sturdy footwear is essential.
Is the Rainbow Falls Trail a loop or an out-and-back route?
The Rainbow Falls Trail is primarily an out-and-back route to the falls. However, it does continue beyond Rainbow Falls for another 4.2 miles to the summit of Mount Le Conte, where you can find LeConte Lodge.
Does the trail intersect other well-known paths?
Yes, the route also passes through sections of the Trillium Gap Trail and the Old Sugarlands Trail.
Are there any specific safety tips for hiking the Rainbow Falls Trail?
Exercise extreme caution around Rainbow Falls; the rocks are often very slippery due to moisture and algae, and climbing on them is strongly discouraged. Always wear sturdy hiking shoes with good ankle support due to the rocky and uneven terrain.