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Routes
Mountain biking trails
France
Occitania
Millau
Saint-Rome-De-Cernon

Sargels and the Heights of Roquef

Hard

Sargels and the Heights of Roquef

03:29

35.2km

1,010m

Mountain biking

This difficult 21.8-mile (35.2 km) mountain biking loop in the Grands Causses offers challenging terrain and panoramic views.

Last updated: February 26, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 16.5 km for 426 m

Waypoints

A

Start point

Parking

Get Directions

1

17.3 km

Roquesquatre viewpoint

Highlight • Viewpoint

Superb view of the valleys of Soulzone and Cerno, accessible by the forest track of the forest of Guiral or by a small more technical path. The Roquesquatre cave is just below.

Translated by Google •

Tip by

2

26.4 km

Singletrack to the Tiergues Dolmen

Highlight (Segment) • Other

Nice little singletrack, not too steep, which goes up to the dolmen of Tiergues.

Translated by Google •

Tip by

3

34.3 km

View of Saint-Rome-de-Cernon

Highlight • Viewpoint

B

35.2 km

End point

Parking

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Way Types & Surfaces

Way Types

18.8 km

6.79 km

6.10 km

3.25 km

199 m

Surfaces

16.9 km

7.46 km

6.81 km

1.90 km

1.42 km

671 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 25 May

30°C

13°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty and terrain like for this mountain bike route?

This route is classified as a difficult mountain bike ride, falling into the 'black' category according to French Cycling Federation (FFC) standards due to its length (35.2 km) and significant elevation gain (1010 m). You can expect varied terrain, including rocky, earthy, and rolling tracks, with some sections being quite technical and rough ('cassant'). Riders should be physically fit and technically proficient.

What kind of scenery and viewpoints can I expect along the way?

The trail offers exceptional and varied scenery within the Parc naturel régional des Grands Causses, featuring vast plateaus and deep valleys. You'll encounter rich panoramic views, potentially including landmarks like the Millau Viaduct. Specific highlights include the Roquesquatre viewpoint and a View of Saint-Rome-de-Cernon. The landscape also showcases remarkable built heritage reflecting the region's agro-pastoral history.

Are there any specific points of interest or unique features on this route?

Yes, beyond the stunning landscapes, the route passes by several points of interest. You'll find the Roquesquatre viewpoint offering expansive views, and a Singletrack to the Tiergues Dolmen, which adds a historical and natural element to your ride. There's also a notable View of Saint-Rome-de-Cernon.

What is the best time of year to mountain bike this trail?

The Parc naturel régional des Grands Causses is known for its diverse climate. While specific seasonal recommendations for this exact trail aren't provided, generally, spring and autumn offer pleasant temperatures for mountain biking in the region, avoiding the intense heat of summer or potential winter conditions. Always check local weather forecasts before you go.

Is this mountain bike trail dog-friendly?

The Parc naturel régional des Grands Causses generally welcomes dogs, but specific regulations for mountain bike trails can vary. It's advisable to keep dogs on a leash to protect local wildlife and ensure their safety on challenging terrain and shared paths. Always practice responsible pet ownership and pack out any waste.

Do I need any special permits or pay entrance fees to access the Parc naturel régional des Grands Causses?

No, there are typically no entrance fees or special permits required to access the Parc naturel régional des Grands Causses for activities like mountain biking. However, always respect local regulations, especially concerning protected areas or private land you might encounter along the route.

Where can I park and access the trailhead for this route?

The trail is a loop starting and ending near Saint-Rome-de-Cernon. While specific parking details aren't provided, you would typically find parking options within or on the outskirts of Saint-Rome-de-Cernon, which serves as a common starting point for routes in the area. Look for designated parking areas in the village.

Does this mountain bike route intersect with other trails?

Yes, this route utilizes sections of several local paths. You will find yourself on parts of the Chemin du Château, Chemin de Raspaillac, Rue du Pouget, and Chemin du Plateau de Sargels during your ride.

What amenities are available near Saint-Rome-de-Cernon for riders?

Saint-Rome-de-Cernon is a local village, and as such, you can expect basic amenities. While specific cafes, pubs, or accommodations are not detailed, it's a good idea to check local listings for options to refuel or stay overnight before or after your challenging ride. The wider Grands Causses region is well-equipped for outdoor sports enthusiasts.

Is this trail suitable for families or beginner mountain bikers?

Given its 'difficult' classification, significant distance (35.2 km), and elevation gain (1010 m), this trail is not suitable for families or beginner mountain bikers. It requires a high level of physical fitness and technical skill. Beginners should look for 'green' or 'blue' graded trails in the Grands Causses region.

What should I bring for a mountain bike ride on this trail?

For this challenging route, ensure you bring plenty of water, energy snacks, a repair kit for your bike (including spare tubes), a first-aid kit, and appropriate navigation tools (like a GPS device or the komoot app). Wear suitable mountain biking attire, including a helmet, gloves, and protective eyewear. Given the varied terrain, sturdy mountain biking shoes are essential.

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