Sarcidano and Barbagia Loop from Laconi

This challenging racebike tour, covering approximately 129 kilometers with over 2,400 meters of elevation gain, typically takes around 6 to 7 hours to complete for experienced cyclists. Your actual duration may vary based on your fitness level and how often you stop to enjoy the scenery.

This route is officially categorized as a difficult bike tour. With significant elevation changes and a substantial distance, it requires at least good to very good fitness and is best suited for experienced road cyclists.

Yes, the 'Between Sarcidano and Barbagia from Laconi — ring tour' is a circular route, offering the convenience of starting and ending in the same location, typically Laconi.

The tour typically starts and ends in Laconi. As it's a ring tour, you can find parking within the town to begin your ride. Specific parking areas are usually available near the town center.

You can expect a hilly to mountainous profile with well-maintained asphalt roads. While there are significant climbs, some sections in Barbagia are noted for having elevation gain without overly challenging gradients. The route offers a mix of flatter areas and hills leading towards the Gennargentu or Supramonte mountains.

The route offers incredible panoramas and cultural highlights. You'll pass through pristine landscapes, cute villages, and encounter points like the Valico Sa Casa and a View of the Eleonora d'Arborea Dam. Other notable sites in the broader region include ancient Nuragic sites, museums, and natural parks, offering a rich cultural immersion.

Given the challenging nature and the region's climate, spring (April-May) and autumn (September-October) are generally the best times to cycle this route. The weather is typically milder and more pleasant for demanding rides, avoiding the intense heat of summer.

As this is a road cycling tour, dogs are generally allowed if they can be safely transported (e.g., in a bike trailer) and are well-behaved. However, always ensure local regulations are followed, especially when passing through villages or specific natural areas. Leash rules apply in populated areas.

The route passes through parts of Central Sardinia, which includes areas near the Parco Nazionale del Golfo di Orosei e del Gennargentu. Generally, for road cycling on public roads, no specific permits or entrance fees are required. However, if you plan to visit specific archaeological sites, museums, or natural parks off the main route, they may have their own entrance fees.

Yes, this racebike tour briefly intersects with sections of the Cammino di Santo Jacu, specifically Tappa 10, Tappa 8, Tappa 9, Tappa 12, Tappa 11, and Tappa 7, for small portions of the route.

No, this tour is explicitly described as a 'difficult bike tour' requiring good to very good fitness due to its length and significant elevation gain. It is not recommended for families with young children or beginner road cyclists.