South Loch Ness and 7 Lochs Trail
South Loch Ness and 7 Lochs Trail
4
riders
05:51
64.2km
1,400m
Mountain biking
Tackle the difficult 39.9-mile South Loch Ness and 7 Lochs Trail by mountain bike, gaining 4582 feet with stunning Highland views.
Last updated: February 26, 2026
Tips
Includes a very steep uphill segment
You may need to push your bike.
After 22.3 km for 366 m
Waypoints
Start point
Parking
Get Directions
12.7 km
Highlight (Segment) • Viewpoint
Tip by
42.5 km
Highlight (Segment) • Trail
Tip by
63.6 km
Highlight • Rest Area
Tip by
64.2 km
End point
Parking
Way Types & Surfaces
Way Types
33.1 km
21.2 km
9.84 km
115 m
< 100 m
Surfaces
30.1 km
10.4 km
9.31 km
7.92 km
6.40 km
< 100 m
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Elevation
Highest point (720 m)
Lowest point (30 m)
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Weather
Powered by Foreca
Sunday 31 May
18°C
11°C
90 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
The trail offers a varied mountain biking experience. You'll encounter a mix of minor roads, forest tracks, gravel forestry roads, and purpose-built trails. Be prepared for some narrower footpaths and sections of rough terrain, especially on parts of the 7 Lochs Trail, which can be quite challenging.
The full circuit, as described by komoot, is approximately 64 km (40 miles) long with significant elevation gain. It typically takes around 5 to 6 hours of riding time to complete, depending on your pace and stops.
This route is rated as 'difficult' and includes challenging cross-country sections. Some parts of the 7 Lochs Trail, in particular, go through rough terrain and are not suitable for novice riders. A good level of fitness and mountain biking experience is recommended.
Yes, the komoot tour for the 'South Loch Ness and 7 Lochs Trail' is designed as a cross-country circuit. The Trail of the Seven Lochs, which forms part of this route, is also a 50-mile (80 km) circular route.
A common starting point with amenities for the Trail of the Seven Lochs is the Forestry Commission Exhibition Centre at Inverfarigaig. This is a good option for parking and beginning your ride.
The Scottish Highlands can have unpredictable weather. Late spring, summer, and early autumn (May to September) generally offer the most favorable conditions with longer daylight hours and milder temperatures. Always check the weather forecast before you go.
You'll be treated to spectacular views of Loch Ness, especially from points like the Fair Haired Lads Pass and Suidhe Viewpoint. Highlights on the route include the Singletrack Above Loch Ness and the tranquil Loch Conagleann. You might also pass by the dramatic Falls of Foyers. For a break, consider stopping at The Camerons Tea Room & Farm Shop.
Yes, sections of this route overlap with the longer South Loch Ness Trail, which itself forms part of the Loch Ness 360° Trail and connects to the Great Glen Way. You will also be on sections of the official 'Trail of the 7 Lochs'.
Dogs are generally welcome on trails in the Scottish Highlands. However, you'll be passing through areas with livestock and wildlife, so it's essential to keep dogs under close control, preferably on a leash, to ensure their safety and respect for the environment and local farming.
No, there are no specific permits or entrance fees required to access and ride the South Loch Ness and 7 Lochs Trail. It is open to the public.
The South Loch Ness Trail is well-waymarked with sky-blue posts featuring a squirrel logo. The Trail of the Seven Lochs uses a T7L within a blue triangle. Be aware that where these trails share sections, different waymarkers might be present, which can sometimes be confusing. Carrying a map or using a GPS device is highly recommended, as mobile signal can be intermittent.