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Trail running in the Umbra Forest in the Sfilzi Integral Natural Reserve - ring tour

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Running trails & routes

Trail running in the Umbra Forest in the Sfilzi Integral Natural Reserve - ring tour

Hard

4.0

(2)

runners

Trail running in the Umbra Forest in the Sfilzi Integral Natural Reserve - ring tour

02:01

15.2km

430m

Running

This difficult trail running route takes you deep into the ancient, dense beech and oak forests of the Umbra Forest in the Sfilzi Integral Natural Reserve. You will navigate varied topography within a karst geology, enjoying the consistently cool and shady atmosphere created by the thick canopy. The 9.4 miles…

Last updated: April 23, 2026

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4.06 km

Trail in the Foresta Umbra

Highlight • Trail

Path among the trees of the Umbrian forest. The name of the forest derives from "shadow" due to the particular protection from the sun guaranteed by the dense vegetation.

Translated by Google •

Tip by

11.5 km

Sfilzi Fountain

Highlight • Natural Monument

The fountain itself is within the boundaries of the natural reserve, for which the access is restricted.
Nonetheless the walk from the "Sfilzi" shelter up to the fork to "Caritate" …

Tip by

15.2 km

End point

Way Types & Surfaces

Way Types

8.49 km

5.20 km

1.49 km

Surfaces

8.30 km

3.14 km

2.25 km

1.49 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Wednesday 27 May

29°C

18°C

23 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Trail running in the Umbra Forest in the Sfilzi Integral Natural Reserve - ring tour

Trail in the Foresta Umbra

Sfilzi Fountain

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