Tracciolino of the Melfa Gorges Loop

This touring bicycle route is approximately 40.9 km long with 753 meters of elevation gain. It typically takes around 2 hours and 50 minutes to complete, assuming a good fitness level.

Given that some sections of the old Bourbon road can be uneven or disconnected, and may include unpaved segments, a mountain bike is generally considered optimal for this route. While parts are paved, the varied terrain makes a more robust bike preferable.

The route primarily follows a tortuous old road alongside the Melfa River. You can expect a mix of surfaces; while mostly paved, some sections can be uneven or unpaved. The trail also passes over and under picturesque masonry bridges, offering a continuously changing landscape.

The tour offers continuously fascinating views of the Melfa River carving its way through towering rock walls, creating a canyon-like environment. Key highlights include the spectacular Melfa Gorge – Tracciolino of Roccasecca and the Melfa Gorges themselves. You'll also pass by historical sites like the Forglieta Abandoned Village and the Church of Sant'Amasio. Birdwatchers might spot various species of birds of prey nesting on the steeper flanks.

Cyclists can choose to start the Tracciolino from either Casalvieri or Roccasecca. Starting from Roccasecca is often recommended for a slightly uphill outbound journey and a downhill return. Parking is generally available in or near these towns, though specific trailhead parking might require local inquiry.

Yes, it's important to note that recent reports (as of March 2024) indicate that gates may block the road starting from Roccasecca, with some being difficult or impossible to pass. It is highly advisable to verify current accessibility and road status before planning your trip, especially if starting from Roccasecca.

While the trail passes through a natural area, there is no explicit information regarding dog-friendliness or specific leash rules. As a general best practice for outdoor activities, if you bring your dog, ensure they are kept on a leash, you clean up after them, and they are well-behaved around other cyclists and wildlife.

The Melfa Gorges area offers beautiful scenery, making spring and autumn ideal for cycling when temperatures are milder. Summer can be very hot, and winter might present challenges with colder weather or potential ice in shaded gorge sections. Always check the local weather forecast before you go.

Yes, the route partially overlaps with several other paths. You will find sections that are part of the Way of St. Benedict - Stage 15, Sentieri del Brigante - SB8, Eremo del Santo Spirito SB3, and the cammino delle abbazie.

The Tracciolino delle Gole del Melfa is located within the Gole del Melfa Special Protection Area. Generally, there are no specific permits or entrance fees required for cycling on the Tracciolino itself. However, visitors are expected to respect the natural environment and any regulations pertaining to protected areas, such as staying on marked paths and not disturbing wildlife.

It is important to know that along the 12 km Tracciolino section, there are no refreshment points. You will need to reach towns like Casalvieri or Roccasecca for amenities such as cafes or restaurants. Plan accordingly by carrying sufficient water and snacks for your ride.