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Routes
Bike touring routes & trails
Italy
Lazio
Frosinone
Sora

Cascata del Liri, Acropoli di Civitavecchia e Lago di Posta Fibreno — ring tour

Routes
Bike touring routes & trails
Italy
Lazio
Frosinone
Sora

Cascata del Liri, Acropoli di Civitavecchia e Lago di Posta Fibreno — ring tour

Hard

4.0

(1)

1

riders

Cascata del Liri, Acropoli di Civitavecchia e Lago di Posta Fibreno — ring tour

03:54

54.7km

990m

Cycling

Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: June 6, 2024

Tips

Your route passes through a protected area

Please check local regulations for:

Area verde Viscogliosi-ex Cartiera di Trito

Waypoints

A

Start point

Train Station

Get Directions

1

7.23 km

Grande Waterfall of Isola del Liri

Highlight • Waterfall

Isola del Liri, with its waterfalls in the city center, is on the path of San Benedetto

Translated by Google •

Tip by

2

15.7 km

The Acropolis of Arpino is an archaeological site close to the town of Arpino, one of the most important for the knowledge of the megalithic architecture of southern Lazio, not only for the large extension of the walls but also for their age, greater than that of other sites (according to some, it can be placed in the middle of the Iron Age, 8th/7th century BC), and classifiable according to the scale created by Giuseppe Lugli in the second way. The civitas vetus of the city, a typical example of Volsca fortification, represents one of the best preserved city walls built in polygonal work in pre-Roman times. It was probably the original nucleus of the primitive Volsco settlement (people of the 7th-6th century BC). Of particular significance is the presence of a "pointed arch", the only one of its kind that has survived in the entire Mediterranean area. This is a typical corbel arch, which constitutes a so-called scea door.

Translated by Google •

Tip by

3

17.7 km

Church of San Marco

Highlight • Religious Site

Small church not accessible from an asphalted road. On April 25 of each year, a mass is celebrated in honor of the saint. Continuing towards the valley you can reach the historic center of Arpino.

Translated by Google •

Tip by

4

22.6 km

Too bad for the poinsettia which has now become gigantic and which ruins both the view and the place itself.

Translated by Google •

Tip by

5

28.3 km

Forglieta Abandoned Village

Highlight • Historical Site

The first settlements in the area date back to the 6th century before Christ. Lost in the countryside, Forglieta is one of the hamlets that make up the municipality of Arpino (famous for being the birthplace of Marco Tullio Cicerone). It began to empty from the 1970s, when the inhabitants moved to other larger and better served centers. Many still remember it: here there was an elementary school that gathered children from the nearby countryside, and its closure, about forty years ago, decreed the end of the district.

Translated by Google •

Tip by

6

30.6 km

Church of Sant'Amasio

Highlight • Religious Site

Church with a beautiful view of the mountains. Continuing on an asphalted and then unpaved path it is possible to reach pasture areas with further breathtaking viewpoints.

Translated by Google •

Tip by

7

32.9 km

Monte di Togna

Highlight • Viewpoint

In the territory of Casalvieri for a matter of meters from the border with Arpino. The picnic area is well equipped (unfortunately the usual uncivilized people leave garbage everywhere) but I think it is more a place for the spirit than for food. Breathtaking 360 ° panorama.

Translated by Google •

Tip by

8

46.8 km

Lake Posta Fibreno

Highlight • Lake

The nature reserve Lago di Posta Fibreno is a protected natural area located in the municipality of Posta Fibreno, in the province of Frosinone. It is known for the presence of a floating island already mentioned by Pliny the Elder in his Naturalis historia (source: Wikipedia it.wikipedia.org/wiki/Riserva_naturale_lago_di_Posta_Fibreno).

Translated by Google •

Tip by

B

54.7 km

End point

Train Station

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Way Types & Surfaces

Way Types

38.2 km

11.6 km

2.67 km

2.03 km

160 m

Surfaces

28.3 km

23.2 km

2.03 km

916 m

292 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (790 m)

Lowest point (220 m)

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Weather

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Today

Saturday 1 August

32°C

21°C

45 %

Additional weather tips

Max wind speed: 8.0 km/h

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