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Italy
Calabria
Roccaforte Del Greco

Cascate del Maesano - Aspromonte National Park

Routes
Hiking trails & Routes
Italy
Calabria
Roccaforte Del Greco

Cascate del Maesano - Aspromonte National Park

Easy

4.9

(20)

100

hikers

Cascate del Maesano - Aspromonte National Park

01:07

3.67km

120m

Hiking

Embark on an easy hike to the Cascate del Maesano, a captivating route through the Aspromonte National Park. This trail spans 2.3 miles (3.7 km) with an elevation gain of 397 feet (121 metres), typically taking about 1 hour and 7 minutes to complete. You will wander through lush beech, fir, and pine forests, often following the Menta Torrent. The main highlight is the Maesano Waterfalls, a series of three to five cascades that create striking emerald-green pools. From panoramic viewpoints, you can enjoy wide vistas of the Aspromonte region, and on clear days, even spot Sicily and the Aeolian Islands.

To begin your adventure, you can often start near the Menta Dam or a clay car park close to the Menta Torrent. Some guided treks depart from Gambarie d'Aspromonte. The initial section leading to a viewpoint overlooking the waterfalls is generally well-marked and suitable for most fitness levels. If you choose to descend to the base of the waterfalls, be aware that this part becomes more challenging, with uneven or slippery sections, so sturdy footwear and sure-footedness are recommended.

What makes this trail special is not just the impressive waterfalls and their inviting pools, but also the rich natural environment. Keep an eye out for local wildlife, including rare amphibians like the Spectacled and Spotted Salamanders, or the southern black squirrel. The dense, unspoiled woodlands offer an authentic natural encounter. This area is also steeped in local culture, known by shepherds and mountain people by its evocative local name, "U Schiucciu da spana."

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale dell'Aspromonte

Waypoints

A

Start point

Get Directions

1

187 m

Stream in Parco Nazionale dell'Aspromonte

Highlight • River

The Aspromonte National Park was established in 1989. It is part of the Calabrian Alps, and is home to the wild cat, the wolf and many other interesting species. Since 2021 it has also been part of the UNESCO geoparks network.

Translated by Google •

Tip by

2

1.83 km

Maesano Waterfalls

Highlight • Waterfall

The Maesano waterfalls are four waterfalls, fed by the Amendolea river (in fact some call them the Amendolea waterfalls). This waterfall is the most popular in the area.

Translated by Google •

Tip by

B

3.67 km

End point

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Way Types & Surfaces

Way Types

3.65 km

Surfaces

3.65 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,380 m)

Lowest point (1,310 m)

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Weather

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Monday 25 May

17°C

7°C

0 %

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Max wind speed: 5.0 km/h

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This route was planned by komoot.

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