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Running trails & routes
United Kingdom
Scotland
Highlands
Aviemore

Loch an Eilein Trail

Moderate

5.0

(1)

62

runners

Loch an Eilein Trail

00:50

7.17km

30m

Running

Lace up your jogging shoes for the Loch an Eilein Trail, a moderate route that winds through the scenic Rothiemurchus Forest. This 4.5-mile (7.2 km) path offers a gentle challenge, with only 109 feet (33 metres) of elevation gain, making it a pleasant run you can complete in about 49…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Cairngorms National Park

Waypoints

A

Start point

Parking

Get Directions

1

564 m

Loch an Eilein Castle

Highlight • Castle

Loch An Eilein Castle stands on a natural island just off the north-west shore of Loch An Eilein, deep in the Rothiemurchus Forest. The castle was built in the 13th …

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2

2.82 km

Loch Gamhna

Highlight (Segment) • Trail

Loch Gamhna means 'Loch of the Stirk' (stirk being the word for bullock), and was so named after the route used by cattle thieves beside it. It lies at the …

Tip by

3

5.00 km

Loch an Eilein

Highlight (Segment) • Forest

The beautifully scenic Loch an Eilein is an idyllic place to trail run. Glistening waters shine through the Native Scots Pine trees that grow here, and it's not unusual to …

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B

7.17 km

End point

Parking

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Way Types & Surfaces

Way Types

3.50 km

3.00 km

559 m

< 100 m

< 100 m

Surfaces

4.28 km

1.53 km

1.05 km

311 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Sunday 9 August

16°C

9°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

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Frequently Asked Questions

Where can I park for the Loch an Eilein Trail?

Parking is available at the official trailhead. There is a car park at Loch an Eilein, which typically has a small charge to help maintain the paths and facilities in the Rothiemurchus Estate.

What is the terrain like on the trail?

The primary loop around Loch an Eilein features largely flat, well-maintained paths of packed dirt and gravel, making it suitable for most fitness levels. While generally easy, expect a few shorter, steeper climbs and some sections with exposed tree roots. If you extend your run to include Loch Gamhna, that section is less maintained and can be muddy, boggy, and have more roots.

What notable features or landmarks will I see along the route?

The most iconic feature is the ruined 13th-century Loch an Eilein Castle, situated on an island in the middle of the loch. You'll also experience the ancient Scots pines of the Caledonian Forest, part of Loch an Eilein itself, and potentially spot wildlife like red squirrels and ospreys.

Is the Loch an Eilein Trail dog-friendly?

Yes, the trail is dog-friendly. However, as it's within the Rothiemurchus Estate and a popular wildlife area, dogs should be kept under close control, preferably on a lead, especially during ground-nesting bird season or when livestock are present.

What is the best time of year to jog the trail?

The trail is beautiful year-round. Spring and autumn offer vibrant colours and pleasant temperatures. Summer is popular but can be busier. Winter jogging is possible, but be prepared for potentially icy or snowy conditions, especially on less maintained sections.

Are there any permits or entrance fees required for the trail or Cairngorms National Park?

There are no specific permits or entrance fees required to access the trail itself or the wider Cairngorms National Park. However, there is typically a small charge for parking at the Loch an Eilein car park, which contributes to the upkeep of the estate.

Is the main loop around Loch an Eilein suitable for families with pushchairs or those with mobility challenges?

Yes, the main loop around Loch an Eilein is generally accessible. Its well-maintained, largely flat paths make it suitable for all-terrain pushchairs and motorized wheelchairs, offering a pleasant experience for families and those with mobility challenges.

Does the trail intersect other well-known paths?

Yes, the route is part of a larger network of paths. It intersects with sections of the Drakes Circuit, East Highland Way, Cairngorms Loop, Scotland Trail, and Rothiemurchus Forest & Loch an Eilein trails, offering opportunities for longer adventures.

What kind of wildlife might I spot while jogging?

Keep an eye out for red squirrels, roe deer, and various bird species. The ancient Caledonian Forest is home to crossbills, and you might even be lucky enough to spot ospreys fishing in the loch.

Are there facilities like cafes or restrooms near the trailhead?

There are usually basic restroom facilities available near the main car park at Loch an Eilein. While there isn't a full cafe directly at the trailhead, you'll find options for refreshments and food in nearby Aviemore, just a short drive away.

Is the trail a loop or an out-and-back route?

The primary route around Loch an Eilein is a circular loop, allowing you to experience all the scenery without retracing your steps. This makes it ideal for a continuous jogging experience.

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