5.0
(1)
62
runners
00:50
7.17km
30m
Running
Lace up your jogging shoes for the Loch an Eilein Trail, a moderate route that winds through the scenic Rothiemurchus Forest. This 4.5-mile (7.2 km) path offers a gentle challenge, with only 109 feet (33 metres) of elevation gain, making it a pleasant run you can complete in about 49…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
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564 m
Highlight • Castle
Tip by
2.82 km
Highlight (Segment) • Trail
Tip by
5.00 km
Highlight (Segment) • Forest
Tip by
7.17 km
End point
Parking
Way Types & Surfaces
Way Types
3.50 km
3.00 km
559 m
< 100 m
< 100 m
Surfaces
4.28 km
1.53 km
1.05 km
311 m
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Elevation
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Weather
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Sunday 9 August
16°C
9°C
0 %
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Max wind speed: 10.0 km/h
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This route was planned by komoot.
Parking is available at the official trailhead. There is a car park at Loch an Eilein, which typically has a small charge to help maintain the paths and facilities in the Rothiemurchus Estate.
The primary loop around Loch an Eilein features largely flat, well-maintained paths of packed dirt and gravel, making it suitable for most fitness levels. While generally easy, expect a few shorter, steeper climbs and some sections with exposed tree roots. If you extend your run to include Loch Gamhna, that section is less maintained and can be muddy, boggy, and have more roots.
The most iconic feature is the ruined 13th-century Loch an Eilein Castle, situated on an island in the middle of the loch. You'll also experience the ancient Scots pines of the Caledonian Forest, part of Loch an Eilein itself, and potentially spot wildlife like red squirrels and ospreys.
Yes, the trail is dog-friendly. However, as it's within the Rothiemurchus Estate and a popular wildlife area, dogs should be kept under close control, preferably on a lead, especially during ground-nesting bird season or when livestock are present.
The trail is beautiful year-round. Spring and autumn offer vibrant colours and pleasant temperatures. Summer is popular but can be busier. Winter jogging is possible, but be prepared for potentially icy or snowy conditions, especially on less maintained sections.
There are no specific permits or entrance fees required to access the trail itself or the wider Cairngorms National Park. However, there is typically a small charge for parking at the Loch an Eilein car park, which contributes to the upkeep of the estate.
Yes, the main loop around Loch an Eilein is generally accessible. Its well-maintained, largely flat paths make it suitable for all-terrain pushchairs and motorized wheelchairs, offering a pleasant experience for families and those with mobility challenges.
Yes, the route is part of a larger network of paths. It intersects with sections of the Drakes Circuit, East Highland Way, Cairngorms Loop, Scotland Trail, and Rothiemurchus Forest & Loch an Eilein trails, offering opportunities for longer adventures.
Keep an eye out for red squirrels, roe deer, and various bird species. The ancient Caledonian Forest is home to crossbills, and you might even be lucky enough to spot ospreys fishing in the loch.
There are usually basic restroom facilities available near the main car park at Loch an Eilein. While there isn't a full cafe directly at the trailhead, you'll find options for refreshments and food in nearby Aviemore, just a short drive away.
The primary route around Loch an Eilein is a circular loop, allowing you to experience all the scenery without retracing your steps. This makes it ideal for a continuous jogging experience.
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